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Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 3pm

Cantrell Chiropractic Inc.

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San Ramon, CA
Cantrell Chiropractic Inc.

Practical Chiropractic & Myofascial Release

02/09/2023

Show someone special how much they are loved! Get 25% off any massage gift card purchased from now until 2/17 (limit 2 per person)

11/12/2021

Nerve Gliding For Carpal Tunnel ✋

Researchers have found that a 4-week program of nerve gliding exercises helped relieve the symptoms of carpal tunnel syndrome. And another study concluded that nerve mobilization therapy, like what we offer, is even more effective than exercise for improving pain, function, and strength! 👍

Take a look at one of our favorite exercises for CTS, then call our office to book an appointment today! ▶️https://bit.ly/3ap6fIk

Source: https://www.sciencedirect.com/science/article/pii/S0161475420300452

11/11/2021

Chiropractic: The Recommended Standard Of Care 👍

A recent study demonstrated improvements in spinal pain and disability when adding chiropractic care: “Offering (chiropractic) services in primary care may help to address pain and disability, and hopefully limit external referrals, advanced imaging, and opioid prescriptions.”

Chiropractic care is no longer an “alternative” but rather the recommended standard of care for many muscle and joint problems. You win when chiropractors are on your healthcare team. ✅

Take a look at this infographic to learn more about what chiropractic care can do for you! https://bit.ly/3Blh2zC

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7495928/

11/10/2021

Dropping A Few Pounds Could Save You From Major Health Conditions 🙌

Research has found that excess weight increases our chances of developing conditions ranging from heart disease to cancer to many muscle, joint, and nerve problems. In fact, a new study found that overweight individuals even have a higher risk of carpal tunnel syndrome.

If the number on your scale is putting a frown on your face (or numbness in your hand), check out this infographic for some helpful tips! 👉 https://bit.ly/3iQm27G

Source: https://pubmed.ncbi.nlm.nih.gov/32893794/

11/09/2021

Spinal Manipulation For Rotator Cuff ✅

A recent study compared spinal manipulation to standard physical therapy for rotator cuff problems and found that spinal manipulation “resulted in greater reductions in pain, disability, and medication intake.”

If you or someone you know is suffering from a rotator cuff problem, take a look at this short clip to learn more! ▶️https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0

Source: https://www.jospt.org/doi/full/10.2519/jospt.2021.9785

11/08/2021

Don’t Let Your Cell Phone Take Over Your Body 📵

A recent study found that up to 9 out of 10 mobile phone users suffer from related muscle and joint complaints! “Neck and upper back complaints had the highest prevalence rates ranging from 55.8% to 89.9%.”

Check out this infographic for our top tips on cell phone safety!

11/05/2021

Jaw Pain? 😫

Up to 25% of the population will suffer from TMD symptoms, including jaw clicking, limited mouth opening, and pain.

Fortunately, a recent study found that manual therapy, like the type we provide, leads to significant improvements in pain and disability for TMD patients. ✅Give our office a call today to book your appointment!

Source: https://www.mdpi.com/2077-0383/9/8/2411

11/04/2021

Lumbar Discs In Young Patients 😫

Researchers have found that early-onset lumbar disc problems may be present in up to 58% of young back pain patients. 👎

If you or someone you know suffers from lumbar disc problems, don’t wait until it’s too late. Watch the video below to learn more! ▶️ https://www.youtube.com/embed/HzeWQYQcIts?rel=0

Source: https://www.sciencedirect.com/science/article/pii/S097656622030343X

11/03/2021

Stenosis? Spinal Manipulation Can Help ✅

Patients with low back stenosis often report pain, tingling, numbness, or weakness in their legs. 👎 Fortunately, a recent study has found that spinal manipulation may help: “The results of this study suggest that manual manipulation therapy is an effective intervention for treating pain and dysfunction in patients with lumbar spinal stenosis.”

So if you can’t walk quite as far as you’d like, give our office a call today to start feeling and walking better! 🚶‍♂️

Source: https://www.jstage.jst.go.jp/article/jpts/32/8/32_2020-058/_article/-char/ja/

11/02/2021

Leaves, Rain, And Snow May Be Falling, But Hopefully, You Aren’t!

Falls are a leading cause of injuries, sending more than two million people to the emergency department each year. Check out this infographic to learn how you can prevent falls with these simple, every day tips! ✅https://bit.ly/3xSeExZ

Source: https://www.cdc.gov/homeandrecreationalsafety/falls/adultfalls.html

11/01/2021

Arthritis and Weather ❄️

Researchers have confirmed that arthritis symptoms and joint pain ARE connected to the weather. In fact, more than half of knee arthritis sufferers (57.5%) perceive the weather as affecting their symptoms. Check out this new infographic to learn how weather affects pain. 👉 https://bit.ly/3Ab9IWf

Source:https://www.researchsquare.com/article/rs-142168/latest.pdf

10/29/2021

Take Your Performance To The Next Level ✅

A small study examining the kick velocity of soccer players pre- and post-manipulation found: "A significant increase in ball velocity was observed as post-spinal manipulation."

It’s no wonder why the majority of professional and Olympic athletes depend upon chiropractic care. Take a look at this infographic for more information! https://bit.ly/36HSfro

Source: https://journals.lww.com/nsca-jscr/Abstract/9000/The_Immediate_Effect_of_Spinal_Manipulation_on.94264.aspx

Address

2819 Crow Canyon Road, Suite 213
San Ramon, CA
94583

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 3pm

Website

http://www.cantrellchiro.com/

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