01/08/2026
Tune in: https://www.draimee.org/how-to-manage-stress-anxiety-and-depression-during-fertility-treatment-and-pregnancy-with-guest-dr-anna-glezer
Starting your fertility journey can feel overwhelming, but you don't have to navigate it alone.
I'm thrilled to have Dr. Anna Glezer, reproductive psychiatrist and founder of Women's Wellness Psychiatry, joining me on the podcast to talk about managing stress, anxiety, and depression during fertility treatment and pregnancy. Dr. Glezer shares such valuable wisdom about building a strong foundation before and during your journey.
As she beautifully puts it: "If you have a really strong foundation, even if there's Gale Force winds, the house is not going to shake as much."
In our conversation, we dive into practical strategies like creating your support system, the role of lifestyle medicine, and specific supplements that can help—from magnesium for sleep and anxiety to Omega-3s for reducing inflammation.
Tune into the full conversation to hear Dr. Glezer's expert guidance on taking care of your mental health while pursuing your dream of parenthood. Visit my site (or head over to Spotify!)