Honor Your Emotions II

Honor Your Emotions II Mental Health and Counseling Services to Cultivate Peace and Emotional Wellness

03/03/2026

Your thoughts are powerful… but they are not always true.

CBT teaches us to challenge distorted thinking:
➡️ Is this thought factual?
➡️ Is it helpful?
➡️ What evidence supports or contradicts it?

Scripture reminds us:
“Take every thought captive and make it obedient to Christ.” – 2 Corinthians 10:5

When a negative thought says:
“I’m not enough.”
CBT says: Where’s the proof?
Faith says: You are fearfully and wonderfully made.

You don’t have to believe every thought you think.
You can:
✨ Notice it
✨ Challenge it
✨ Replace it with truth

Enjoy your day, Warriors





02/28/2026

Let’s be honest…
Most people aren’t stuck.

They’re just not ready to stop doing the thing
they know is holding them back.

You know you need to leave.
You know you need to speak up.
You know you need to get disciplined.
You know you need to heal.

But knowing isn’t the problem.

Comfort is.
Fear is.
Familiar pain is.

You don’t change when you’re tired of struggling.
You change when you’re tired of your own excuses.

Growth starts the day you stop negotiating with what you already know.

Enjoy your day, Warriors





02/26/2026

It’s okay if you’re not ready.

It’s okay if you’re scared.
It’s okay if you need more time.

But please… stop announcing the same dream over and over if you’re not going to move on it.

Because constantly talking about what you’re “about to do” without action?
It doesn’t build momentum.
It builds excuses.

Enjoy your day, Warriors





02/24/2026

Everybody is not your cheerleader.
Everybody is not rooting for you to win.

Some people clap in your face and doubt you behind your back.
Some people smile and secretly hope you stay small.

And that’s okay.

You don’t need everyone’s support.

You just need focus, faith, and consistency.

Keep going anyway. Enjoy your day, Warriors





02/22/2026

Prioritizing your mental health is just as important as prioritizing your physical health.

So if you are looking for virtual or in person counseling, contact me at 925-577-4732, honoryouremotions@gmail.com, www.honoryouremotions.com.

Enjoy your day, Warriors





02/19/2026

Enjoy this gorgeous day, Warriors





02/18/2026

God sees you.

Not just the strength you pretend to have.
He sees the tears you wiped away.
The prayers you whispered.
The battles you never told anyone about.

He’s not late.
He’s not distant.

He’s working.
He’s covering you.
He’s carrying you.

Even when you can’t see it.

Happy Ash Wednesday, Warriors





02/16/2026

Overwhelm grows when you obsess over the problem.

Anxiety gets louder when you focus on what could go wrong.

But peace starts with one simple shift:

Instead of asking, “Why is this happening?”
Ask, “What’s my next step?”

You don’t need the full solution.
You just need direction.

When you focus on the solution,
fear gets smaller
and clarity gets louder.

One step. That’s it. Enjoy your day, Warriors





02/14/2026

Whatever is happening for you today...just enjoy it!
Have a great day, Warriors

❤️
💋
❤️

02/14/2026

Happy Valentine's day, Warriors!!

May this day be filled with all the joy, love, hugs, and sweetness you can endure.

Even if you're doing for yourself!




❤️

02/13/2026

Let me free you real quick.

Motivation has nothing to do with getting started.

Motivation is a feeling.
And feelings change.

Some days you feel inspired.
Some days you feel tired.
Some days you feel doubtful.

But commitment?
Commitment moves whether you feel like it or not.

You don’t start because you’re motivated.
You start because you decided.

So stop waiting to “feel ready.”
Decide.
Then move.

That’s it. That’s the secret.





02/11/2026

Please do not overcomplicate what Jesus has called you to do.

Rebuke fear and just start. You will thank yourself later

Enjoy your day Warriors





Address

9260 Alcosta Boulevard Suite A5
San Ramon, CA
94583

Website

https://tangiahye.as.me/CONFIDENCE

Alerts

Be the first to know and let us send you an email when Honor Your Emotions II posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category