mesquite wellness retreat

mesquite wellness retreat Mesquite wellness offers uniquely curated retreats to rejuvenate your body and mind amidst nature.

This is what intentional healing looks like.At mesquite wellness retreats, every experience is intentionally led by a Li...
02/11/2026

This is what intentional healing looks like.

At mesquite wellness retreats, every experience is intentionally led by a Licensed Professional Counselor, so you’re not just relaxing — you’re learning, reflecting, and building tools you can actually take home with you.

Our psychoeducational workshops are tailored to the people in the room, not a one-size-fits-all agenda. That means space to journal, pause, hydrate, and go deeper into what you need most right now — whether that’s boundaries, stress relief, nervous system regulation, or reconnecting with yourself.

✨ Upcoming Retreats:

🌿 March 21 | One-Day Wellness Retreat
📍 Waco, Texas
A powerful reset for mind and body — perfect if you’re craving clarity and grounding without a full weekend away.

🌾 May 1-3 | Weekend Wellness Retreat
📍 San Saba, Texas
Slow down, unplug, and immerse yourself in a fully supported weekend of growth, rest, and connection in a beautiful ranch setting.

If you’re ready for wellness that’s intentional, trauma-informed, and led with professional care, this is your sign.

📖 Bring your journal.
💧 Bring your water bottle.
🧠 Leave with tools that last.

Spring is calling 🌱Join us for a Spring Wellness Day Retreat🗓 March 21 | ⏰ 9–4A full day to slow down, breathe deeper, m...
02/05/2026

Spring is calling 🌱
Join us for a Spring Wellness Day Retreat
🗓 March 21 | ⏰ 9–4

A full day to slow down, breathe deeper, move your body, nourish your mind, and reconnect with you.
Yoga, mindfulness, rest, reflection, and space to reset as we move into a new season.

This isn’t about doing more —
it’s about creating room for what actually matters.

Spots are limited.
Come as you are. Leave lighter.

Spring is calling 🌱Join us for a Spring Wellness Day Retreat🗓 March 21 | ⏰ 9–4A full day to slow down, breathe deeper, m...
01/30/2026

Spring is calling 🌱
Join us for a Spring Wellness Day Retreat
🗓 March 21 | ⏰ 9–4

A full day to slow down, breathe deeper, move your body, nourish your mind, and reconnect with you.
Yoga, mindfulness, rest, reflection, and space to reset as we move into a new season.

This isn’t about doing more —
it’s about creating room for what actually matters.

Spots are limited.
Come as you are. Leave lighter.

💖✨ Galentine’s Yoga ✨💖Grab your besties and join us for a Galentine’s Day Yoga Flow 💕🗓 Feb 15⏰ 3–4 PM🧘‍♀️ Feel-good flow...
01/18/2026

💖✨ Galentine’s Yoga ✨💖
Grab your besties and join us for a Galentine’s Day Yoga Flow 💕

🗓 Feb 15
⏰ 3–4 PM
🧘‍♀️ Feel-good flow, good energy, and a whole lot of self-love

This class is all about celebrating friendship, connection, and YOU—because love isn’t just romantic, it’s community, laughter, and moving your body in ways that feel good.

💗 Spots are limited—sign up now on the Mindbody app and make it a Galentine’s date you won’t want to miss!

Tag your yoga bestie below 👯‍♀️✨

If you’ve been thinking about it… this is your sign to go ahead and book.This women-only retreat is intentionally small ...
01/02/2026

If you’ve been thinking about it… this is your sign to go ahead and book.

This women-only retreat is intentionally small and spots will fill quickly. We’re creating space for deep rest, real connection, and a pause you don’t get in everyday life.

🌿 What you can expect:
• Yoga outdoors under wide Texas skies
• Quiet moments with zebras and nature like none other
• Windy S Ranch — zero noise pollution, total privacy, and uninterrupted peace
• Fresh, nourishing meals made on site
• Lodging included in the price

No rushing. No crowds. Just space to breathe, move, reflect, and reset.

✨ Visit the website or message me directly for details and availability.
This one is special — I’d love to have you there. 🤍

As the season shifts, so can you.Join us for a full-day spring retreat designed to help you reset, reconnect, and intent...
12/29/2025

As the season shifts, so can you.
Join us for a full-day spring retreat designed to help you reset, reconnect, and intentionally care for your mind and body.

✨ What’s included:
• Two yoga classes
• Two psychoeducational workshops led by a licensed professional counselor
• A deeply relaxing sound bath
• A mindful, guided hike in nature
• A creative flower crown experience to celebrate renewal

🕊️ Only 12 spots available to keep this day intimate and intentional.
💵 Investment: $200

Lunch is not provided, but there is a generous mid-day break so you can nourish yourself without feeling rushed.

This is your permission slip to slow down.
To breathe.
To pour back into yourself.

🌿 Give yourself this gift.

📅 March 21
📍 mesquite wellness

DM or link in bio to reserve your spot 🤍

Tears of joy, love, and gratitude for this review!
12/08/2025

Tears of joy, love, and gratitude for this review!

Join me for a free community yoga class at sunset!Meet me at the Arboretum at 5:00 PM — just bring your own mat and come...
12/01/2025

Join me for a free community yoga class at sunset!
Meet me at the Arboretum at 5:00 PM — just bring your own mat and come as you are.
All levels are welcome. Let’s breathe, move, and enjoy the evening together. 🌅🧘‍♀️💛

🎄✨ The holidays are coming… and so is the hustle.Before the calendar fills and the to-do lists take over, pause for a mo...
11/23/2025

🎄✨ The holidays are coming… and so is the hustle.
Before the calendar fills and the to-do lists take over, pause for a moment and check in with you.

You deserve rest.
You deserve grounding.
You deserve a space to breathe, heal, and reset. 🌿

If you’ve been thinking about joining our December 6th retreat at mesquite wellness, consider this your gentle nudge. 🤍 We only have a few spots left — and they’re waiting for someone who needs this time.

✨ Yoga
✨ Connection
✨ Creativity
✨ Psychoeducational workshops
✨ Slow, intentional rest

Give yourself the gift of well-being before the holiday whirlwind begins.

📩 Message to reserve your spot.

You are worth taking care of. 🌙

Address

County Road 121
San Saba, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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