Higher Altitude Yoga

Higher Altitude Yoga Join me for transformative Vinyasa Flow yoga designed for men and women over 40! Classes are offered for beginners to intermediate and advance levels.

With 25+ years of experience, I offer a therapeutic yet challenging approach with slow flow sequences, inversions, arm balances, and deep spiritual wisdom. Teaching mainly Vinyasa flow yoga we put a great emphasis on alignment and correcting body alignment for each body type to help each student to grow to their next level within the yoga practice. Incorporating Ujjayi breath this yogic practice becomes a moving mediation to bring each students to more awareness about themselves, relaxing anxiety, stress and healing each one deeply from the inside out. Each yoga sessions becomes one's own medicine to heal emotional, mental and physical ailments giving you room to expand to a better and bigger you.

Do you want spirit in your life? 🩷🌟
07/18/2025

Do you want spirit in your life? 🩷🌟

Today’s centering process. Try it with me 😊
07/13/2025

Today’s centering process. Try it with me 😊

Too anxious to have a spiritual practice? Click on the link below to learn more.
07/12/2025

Too anxious to have a spiritual practice? Click on the link below to learn more.

New video vinyasa yoga flow is here! Clear your head, rejuvenate, revive spiritually 💖 See you there!
05/31/2025

New video vinyasa yoga flow is here! Clear your head, rejuvenate, revive spiritually 💖 See you there!

New VIDEO ALERT ! 60-min yoga flow https://youtu.be/snA_OO2Nwtg?si=X97t124TmtAp_6XC Get moving, clear your head, and reset your energy! 🧘‍♀️✨ See you TONIGHT

What is the one thing someone told you that changed you forever?🙏🌈
04/13/2025

What is the one thing someone told you that changed you forever?🙏🌈

New Yoga Video Alert!Get ready to stretch, breathe & relax! Our latest video drops this Wednesday on the Higher Altitude...
02/11/2025

New Yoga Video Alert!
Get ready to stretch, breathe & relax!
Our latest video drops this Wednesday on the Higher Altitude Yoga YouTube Channel.
Will you be there? Click to subscribe now and never miss a flow!
https://www.youtube.com/

12/03/2024

😃WINTER BLISS Awaits With This Amazing Grounding Yoga Flow! Increase Body Heat https://youtu.be/-3r43j48Omg

Send a message to learn more

Join me for this new Yoga tutorial.
11/12/2024

Join me for this new Yoga tutorial.

Marie-Aude guides you through the Malasana squat, foot and hips adjustments by seating down into malasana yogic squat from tadasana. Mast...

Address

8 Calle Del Caballo
Sandia Park, NM
87047

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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