Sandpoint Reflexology

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With powerful immune boosting properties, elderberry syrup can help you and the kids conquer the next wave of germs fast...
11/12/2025

With powerful immune boosting properties, elderberry syrup can help you and the kids conquer the next wave of germs faster. DM for purchase. Local pick up only.

Raise your hand if you have a congested kid! 🙋‍♀️I know my poor daughter suffers a lot from congestion and upper respira...
11/11/2025

Raise your hand if you have a congested kid! 🙋‍♀️

I know my poor daughter suffers a lot from congestion and upper respiratory issues.

Here's how I treat it at home with reflexology:

👉 First I take a drop or two of high quality, undiluted lavender essential oil on my fingers and spread it on all of her toes.

👉 Then, using my thumb or finger, I "finger walk" down the shafts of each of her toes, and press on the tops of them.

🌿 This routine stImulates the head and sinus reflexes, and the lavender oil is a natural decongestant. 🌿

I go into more detail about this in my free informational guide.

Save this post for later and download the guide to treat congestion at home!

New product!  This lavender spray is locally sourced in Bonner County and can be used as a room freshener, linen spray o...
11/05/2025

New product!

This lavender spray is locally sourced in Bonner County and can be used as a room freshener, linen spray on your sheets at night, or even as a facial toner.

It's a steal at only $7/bottle, so grab it before it is gone!

Go to www.SandpointReflexology.com/shop or DM to get yours today!

Even though the world seems so polarized, I have found that women are especially good at connecting, regardless of how s...
11/03/2025

Even though the world seems so polarized, I have found that women are especially good at connecting, regardless of how similar or dissimilar we may seem.

It might be over coffee, kids, whispering about what has helped with stress or hormones, or even over squash.

This box of squash, pumpkins, dried apples and lavender oil was left for me as a thank you from a dear, long-term client.

I am excited to decorate, make good smelling things, and eat those apple rings.

How have you connected with someone recently that left you feeling full and grateful?

I would love to read about it in the comments.

🌿Did you know that you can strengthen your immune system naturally with reflexology? 🌿The gentle pressure applied to spe...
11/02/2025

🌿Did you know that you can strengthen your immune system naturally with reflexology? 🌿

The gentle pressure applied to specific points can enhance circulation and support your body's defense mechanisms, along with a ton of other benefits.

✨Give your immunity the boost it deserves this November.✨

Schedule an appointment with me at the link in my bio!

Hands down my favorite cleaning product!  It smells like cinnamon and nutmeg and cleans until it sparkles!  I use it on ...
10/30/2025

Hands down my favorite cleaning product!

It smells like cinnamon and nutmeg and cleans until it sparkles! I use it on my floors, counters, sink, even windows!

I keep Thieves readily available at work and at home, and feel safe letting the kids use it to clean the bathroom since it's a mild natural product.

Sold with or without spray bottle.

DM or go to www.SandpointReflexology.com/shop to purchase.

I don't take much time for myself to unwind.  Sometimes, I remember to practice what I preach and take a nice walk to br...
10/29/2025

I don't take much time for myself to unwind.

Sometimes, I remember to practice what I preach and take a nice walk to breathe in the crisp autumn air and breathe out whatever tension has accumulated.

This was taken on Pend Oreille Bay Trail in early October. Perhaps it's time to take a breath yourself?

Have a nice walk followed by a warm, cozy foot reflexology session.

Book here: www.SandpointReflexology.com.

If you are like many of my clients, you want relief from pain, tension or stress and you haven’t found it in traditional...
10/27/2025

If you are like many of my clients, you want relief from pain, tension or stress and you haven’t found it in traditional channels. You may be feeling depleted or struggle with constant brain fog. You don’t want to take pharmaceuticals endlessly or live with chronic pain, and you know the body is interconnected.

Whole-body health and wellness take a multi-level approach. This is the beauty of reflexology.

While no therapy is a cure-all, I have helped clients experience significant relief from a variety of chronic physical and mental health conditions.

👉 Better swallowing response after esophageal injury
👉 Improved neuropathy in the feet
👉 Planter facilities pain relief
👉 Aid in recovery after sustained congestion or pneumonia
👉 Reduced inflammation and chronic pain

If this sounds like you, book a session and come see me! 👀
I’d love to introduce you to the healing effects of reflexology.

October always feels like the calm before the rush.The weather cools down, routines settle in, and before we know it, th...
10/26/2025

October always feels like the calm before the rush.

The weather cools down, routines settle in, and before we know it, the busy season starts to creep closer.

This is a good time to slow down, breathe, and reset a little before the months ahead.

Reflexology can help you do just that.

It supports healthy digestion, eases stress, and helps your body find balance again when things start to speed up.

If your energy’s been dipping or you feel a little tense from the shift in seasons, now’s a great time to schedule a session and give yourself that reset.

✨ Book your fall reflexology session, your body will thank you later.

Winter congestion got you feeling stuffed up and miserable? It’s that time of year when the sniffles and stuffiness seem...
10/23/2025

Winter congestion got you feeling stuffed up and miserable? It’s that time of year when the sniffles and stuffiness seem never-ending, but you don’t have to rely on meds to feel better!

I've put together a FREE guide with 3 simple reflexology techniques you can do at home to naturally reduce congestion and breathe easy again.

Say goodbye to the winter blues and hello to a more comfortable season! 🌿

Link to download is in my bio!!

Reflexology can be a great way to support healthy circulation. By applying gentle pressure to specific reflexes on the f...
10/22/2025

Reflexology can be a great way to support healthy circulation. By applying gentle pressure to specific reflexes on the feet, I help encourage better blood and oxygen flow throughout the body.

This is especially helpful if you deal with cold hands and feet, muscle tension, or just feel like your body needs a little boost.

If that sounds like something you could use, I'd love to see you in a session. ✨

You can book an appointment through the link in my bio or send a message with any questions!

Address

606 South Monroe Street
Sandpoint, ID
83860

Opening Hours

Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm

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