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Sandpoint Reflexology

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Sandpoint Reflexology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sandpoint Reflexology, Alternative & holistic health service, 606 South Monroe Street, Sandpoint, ID.

01/28/2026

This past spring, I hosted a workshop on the nervous system, how it works, how stress impacts our whole body, and simple ways to regulate stress using Reflexology at home.

So many of you reached out afterward asking for the material, that I decided to put it all into a step-by-step guide you can keep on hand and walk through at your own pace.

Inside, you’ll find:

• A simple breakdown of how the nervous system is designed to function

• What happens when stress keeps it “stuck” in overdrive

• Gentle, practical techniques to bring your body back into balance

• Faith-centered encouragement to remind you that God created your body with resilience and built-in ways to heal

If you’ve been feeling stretched thin, overwhelmed, or just curious how Reflexology works, this guide will walk you through both the “why” and the “how.”

Sometimes understanding what’s happening inside gives us the confidence to take small steps toward healing, and those small steps often open the door to the biggest breakthroughs.

01/26/2026

When you don’t have the option to stop and rest, reflexology can be a simple way to release some of the tension and keep moving through your day.

When I feel pressure behind my eyes or tightness in my neck, I usually start with the big toes. These points reflect the head, brain, and neck, and slow, steady pressure here can help the body relax.

I often use a small amount of peppermint oil and take a quiet moment to pray while I work.

This isn’t about fixing everything at once. It’s a small, supportive practice that helps the body unwind.
If stress or seasonal changes tend to show up as headaches for you, this may be a helpful tool to keep in mind.

Comment “READY” and I’ll send you a short video showing how I work these points.

01/23/2026

I love using tinctures to sneak in a little extra TLC throughout my day, and the oils in my triple threat stress kit are my favorite.

👉Ashwagandha
Ashwagandha root promotes feelings of energy, enthusiasm and joy. It may also provide support to nervous, immune and lymphatic systems.

👉Restorative
I love to use the restorative tincture to relieve stress and distress. It is a great natural boost for the mid-day slump.

👉Goodnight
This tincture acts as a gentle sleep aid that stills the mind, calms nerves, and relaxes muscles at the end of the day.

This kit is available for purchase in the shop on my site!

Get yours today at:

https://www.sandpointreflexology.com/category/all-products

01/21/2026

This kind of feedback matters to me because reflexology isn’t about quick fixes.

The real changes happen over time, as the body is given consistent support to regulate, release tension, and respond more fully.

Each session builds on the last, helping the nervous system settle and creating lasting shifts rather than temporary relief.

I’m grateful for clients who commit to the process and allow their bodies the time they need to heal.

01/19/2026

Winter can bring its share of health challenges—cold feet, low energy, and weakened immunity. But reflexology is a great way to support your overall health this season!

Here are a few ways I have seen Reflexology benefit my clients firsthand:

Boost Immunity
Reflexology stimulates key reflexes that help strengthen your immune system, making it easier to fight off winter bugs.

Combat Winter Blues
Reflexology treatment can help balance your mood, reduce stress, and lift your spirits during the darker days.

Improve Circulation
Cold weather can slow circulation, but a thorough reflexology routine stimulates blood flow, keeping your body warm and energized.

If you're looking to experience these benefits firsthand, I'd love to work with you. Book your session today at the link in my bio, and stay feeling your best all winter long!

01/16/2026

Did you know that I offer hot stone reflexology? It is one of my favorite ways to spice up a traditional reflexology session. The stones will warm up the tissue, promote faster circulation and help me really be able to easily work your reflexes.

Just imagine this: a warm stone gliding over those hard-to-reach areas around your heels, easing tension below your ankles, and gently warming every single toe... it’s going to really change things up! ✨

Check out www.sandpointreflexology.com/services to find out more and book and appointment!

01/14/2026

When a client shares something like this, I pause and say thank you. Not just for the kind words, but for the trust it takes to step into this kind of care.

So many women come in feeling depleted, overwhelmed, or stuck in survival mode.

My heart is always to create a space where your body can exhale, your nervous system can soften, and you feel a new kind of support right where you are.

01/12/2026

If you’ve ever wondered how something as simple as working the feet could make a difference in your whole body, this is for you.

Reflexology is a gentle, holistic practice that supports your body’s natural healing by working specific pressure points that correspond to glands, organs and parts of the body.

It’s a quiet kind of care. One that helps you come back to yourself. And sometimes, that’s exactly what the body needs.

From easing tension and improving circulation to encouraging deep rest and supporting digestion, the benefits of reflexology go far beyond relaxation (though you’ll definitely feel more relaxed, too).

01/09/2026

Raise your hand if you have a congested kid! 🙋‍♀️

I know my poor daughter suffers a lot from congestion and upper respiratory issues. Here's how I treat it at home with reflexology: first I take a drop or two of high quality, undiluted lavender essential oil on my fingers and spread it on all of her toes.

Then, using my thumb or finger, I "finger walk" down the shafts of each of her toes, and press on the tops of them.

This stumulates the head and sinus reflexes, and the lavender oil is a natural decongestant. Give it a try!

01/05/2026

🌿Did you know that you can strengthen your immune system naturally with reflexology?

The gentle pressure applied to specific points can enhance circulation and support your body's defense mechanisms, along with a ton of other benefits.

Give your immunity the boost it deserves this January.

Schedule an appointment with me at the link in my bio!

12/31/2025

The holiday discount on all of my natural tinctures wraps up tomorrow.

If you’ve been thinking about stocking your cabinet with remedies you can trust, this is a good time to do it.

Each blend is made in small batches with simple, intentional ingredients to support you through the winter season.

You can find everything in the shop, and the discount will apply automatically at checkout until tomorrow!

12/29/2025

Reflexology is a science-based approach to holistic health.

If you are like many of my clients, you want relief from pain, tension or stress and you haven’t found it in traditional channels.

You may be feeling depleted or struggle with constant brain fog. You don’t want to take pharmaceuticals endlessly or live with chronic pain, and you know the body is interconnected.

Whole-body health and wellness take a multi-level approach. This is the beauty of reflexology.

Address

606 South Monroe Street
Sandpoint, ID
83860

Opening Hours

Tuesday	9am - 2:30pm
Wednesday	9am - 2:30pm
Thursday	9am - 2:30pm

Telephone

+12086913581

Website

http://www.SandpointReflexology.com/

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