The Yellow Room-Sandpoint

The Yellow Room-Sandpoint We are a non-profit therapeutic community space that provides classes, workshops, and events to bring people back into their bodies and a state of well-being

🌼 INSTRUCTOR SPOTLIGHT: Melissa Riddle 🌼Melissa is a certified Laughter Yoga Leader based in Sandpoint, Idaho, who turne...
04/01/2026

🌼 INSTRUCTOR SPOTLIGHT: Melissa Riddle 🌼
Melissa is a certified Laughter Yoga Leader based in Sandpoint, Idaho, who turned her own healing journey into a path of guiding others. Through laughter, breath, and playful practices, she helps people reconnect to joy, love, and their innate wholeness.
With warmth and lightness, her sessions invite you to release old patterns and rediscover ease, well-being, and your true nature.

Join Melissa for Laughter Yoga.
📆 1st Thursday of the Month
🕧 6PM (45min)
📍 The Yellow Room

🌱 A thriving community begins with supported, well individuals 🌱Wellness isn’t something you have to earn—it’s something...
04/01/2026

🌱 A thriving community begins with supported, well individuals 🌱
Wellness isn’t something you have to earn—it’s something you deserve. It should feel welcoming, inclusive, and accessible to every body, regardless of experience or income. Real healing begins the moment you feel safe enough to arrive exactly as you are.

The Yellow Room is built on:
✨ Accessibility over perfection
✨ Belonging over performance
✨ Compassion over comparison

🌷Come as you are. We’ll meet you there. 🌷

03/24/2026

✨Immerse yourself in the soothing harmonies of Tibetan-style singing bowls and crystal bowls 6pm on the 2nd and 4th Tuesday of the month.

✨Instructor Spotlight: Laura Clemmons ✨Laura Clemmons is a Clinical Functional Herbalist at Tendril Apothecary in Sandpo...
03/19/2026

✨Instructor Spotlight: Laura Clemmons ✨

Laura Clemmons is a Clinical Functional Herbalist at Tendril Apothecary in Sandpoint. She brings over two decades of experience in creating safe, sacred environments for deep connection and transformation.

Laura offers the Red Tent as a sacred container where women can connect with their innermost selves and the collective wisdom of the circle. Together, we honor the rhythms of womanhood and life in all their beauty and complexity.

🌷Join Laura this Friday March 20 at 6:45pm for our Women's Red Tent Ceremony.

📆 Sign up: https://www.yellowroom.org/classes-and-schedule

🌬️ Virtual Somatic Breathwork🗓 Saturday, March 21⏰ 10–11:30 AM 💻 Live on Zoom✨ Facilitated by Arleen ErlandWhat we can’t...
03/18/2026

🌬️ Virtual Somatic Breathwork
🗓 Saturday, March 21
⏰ 10–11:30 AM
💻 Live on Zoom
✨ Facilitated by Arleen Erland

What we can’t speak, the body remembers. Somatic Breathwork offers a powerful, embodied way to release stored stress and reconnect with your nervous system—beyond words and analysis.

Join trauma-focused clinician Arleen Erland for a guided virtual breathwork journey designed to help your body soften, restore balance, and reconnect with its natural wisdom.

🧘 Prepare your space:
+ Lie down comfortably with pillows & blankets
+ Hydrate beforehand
+ Avoid heavy food 2 hours prior
+ Optional: bring a journal

Take this time to pause, breathe, and reconnect with yourself. 🌿

Sign up: www.yellowroom.org


🌹 Sandpoint Women’s Red Tent Gathering 🌹Donation-Based Community Circle🗓 Friday, March 20⏰ 6:45 PM – 8:45 PM 🌿 Facilitat...
03/17/2026

🌹 Sandpoint Women’s Red Tent Gathering 🌹

Donation-Based Community Circle
🗓 Friday, March 20
⏰ 6:45 PM – 8:45 PM
🌿 Facilitated by Laura Clemmons

Step into a cherished sanctuary where women and girls gather to honor the many rhythms of life. The Red Tent is a sacred circle for singing, storytelling, reflection, and connection—a place where every journey is welcomed and every voice matters.
Together we hold space for one another’s dreams, milestones, sorrows, and discoveries. Within this circle we nurture sisterhood, authenticity, and the quiet strength that emerges when women gather in unconditional love and acceptance.

✨ All girls and women are warmly welcome.
Babes in arms are welcome, and boys up to age 7 may join as part of our sacred gathering.

This gathering is donation-based, offered with the spirit of community care and accessibility.

Come as you are. Bring your heart, your voice, and your presence.
We look forward to sharing this beautiful evening of connection with you.

🕯 Sunday Yin Yoga – 75 Minutes of Deep Release🗓 Sunday, March 15⏰ 4:30 – 5:45 PM✨ With Likhita LivingSlow down and turn ...
03/14/2026

🕯 Sunday Yin Yoga – 75 Minutes of Deep Release
🗓 Sunday, March 15
⏰ 4:30 – 5:45 PM
✨ With Likhita Living

Slow down and turn inward with this deeply nourishing Yin Yoga practice. In this 75-minute class, we hold gentle postures for 3–5 minutes, allowing the body to soften through the fascial lines while inviting the mind and nervous system into profound stillness.

This is a space to peel back the layers of the physical, mental, and emotional body—creating room to notice what often remains hidden beneath the busyness of everyday life.

Expect a grounding, spacious practice designed to help you release, restore, and reconnect.

🌿 All levels welcome. Come as you are and settle into the quiet.

03/13/2026

💃 Soulful Sunday Dance
🗓 Sunday, March 15
⏰ 10:30 AM – 12:00 PM
📍 The Yellow Room
✨ With Jennifer Fister

Start your Sunday with movement, music, and pure self-expression.

Soulful Sunday Dance is an ecstatic dance experience where you’re invited to shake, wiggle, jump, play, and move however your body feels called.

Set to a specially curated playlist, this is a sacred, judgment-free space to explore movement, release what you’re holding, and reconnect with joy. Dance solo in your own world or share the energy of the room—every-body is welcome.

🌿 All levels welcome
Families welcome: Children may attend with a parent and teens are welcome too.

Come as you are and let the music move you.

DanceMeditation

03/12/2026

Tonight! Thurs March 12, 6-8:30PM

Engage in a 2.5-hour drawing session designed to provide you with ample time to explore and study the intricacies of the captivating human body.

Our sessions feature predominantly unclothed models, offering artists the opportunity to observe and capture the nuances of anatomy. It's a unique chance to delve into the artistic representation of the human form, allowing for a more in-depth exploration of your creative expressions.

Please bring an easel if you have one, and art supplies. Chairs provided.

Sign up: www.yellowroom.org

✨Instructor Spotlight: Amy Stephensen ✨🌼 Amy currently teaches art at a local school, while also raising twin boys and f...
03/11/2026

✨Instructor Spotlight: Amy Stephensen ✨

🌼 Amy currently teaches art at a local school, while also raising twin boys and fitting in as much creative time into her life as possible. Her family often has multiple animals living on their land with them, including Icelandic sheep.

Amy finds the act of capturing the human form on paper both meditative and challenging, and loves being in community with the other attendees.

🎨 Join Amy on the 2nd and 4th Thursday of the month for Figure Drawing:
Engage in a 2.5-hour drawing session designed to provide you with ample time to explore and study the intricacies of the captivating human body.

Our sessions feature predominantly unclothed models, offering artists the opportunity to observe and capture the nuances of anatomy. It's a unique chance to delve into the artistic representation of the human form, allowing for a more in-depth exploration of your creative expressions. Please bring an easel if you have one, and art supplies. Chairs provided.

📆 Sign up online: www.yellowroom.org

✨Support the Yellow Room’s Silent Auction! ✨🎨 We’re seeking donations of artwork, creative services, wellness sessions, ...
03/11/2026

✨Support the Yellow Room’s Silent Auction! ✨

🎨 We’re seeking donations of artwork, creative services, wellness sessions, or other unique offerings that reflect the spirit of the Yellow Room. Your contribution will not only support our mission but also help connect your work with a community that deeply values creativity and care.

🌱 If you’d like to donate an item or experience for our spring auction, please reach out to theyellowroomsandpoint@gmail.com.

Thank you for helping us keep the Yellow Room thriving!
Your generosity makes it all possible. 🌼

Address

102 Euclid Avenue
Sandpoint, ID
83864

Opening Hours

Monday 8am - 8pm
Saturday 8am - 8pm

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