Restorative Naturopathy

01/24/2026

Standard labs may tell you there's a fire, CRP is the fire alarm... but Bioscope? It's not just systemic, it's specific. Your annual CBC aren't useless, it's your first red flag... but Bioscope shows you how to put out the flames.

Iam presenting today: Is Inflammation Dystroying Your Metabolic Fitness?

Where: Red Lion Hotel Templin's at 414 E 1st Ave, Post Falls

01/22/2026

New Series: Vitality Vault

Check out RNC's HealthENews ~ Restorative Naturopathy Clinic ~ Dr. Heather

Vitality VaultSeries

01/20/2026

After Feb 1st? It's $29/mo. Don't miss your chance to stay FREE forever as an early member!
head on over RestorativeNaturopathy.us/careplan to join now.
Who's ready to build this holistic community with us? Drop a 🌱 below if you're in!
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01/19/2026

GIVEAWAY TIME! Win 1 Month FREE Membership to Restorative Naturopathy Clinic's WellSpace Hub
Valued at $139 – this includes:
1. bi-monthly group calls (Q&A chats on cardiometabolic health, stress mastery, and holistic wellness)
2. ONE 1-on-1 session with me for personalized guidance (any in-house testing included).
Ready to dive into your new support system? Here's how to ENTER TO WIN:
1. Sign in to the WellSpace Hub
2. Comment on ANY post in the Hub – tell me how it helped you, share an "aha" moment, or ask a question that’s on your mind.
That's it! Entries close January 31, 2026. I'll randomly select one lucky winner and announce here + in the Hub: https://www.naturopathicclinic.info/wellspace

This is about building connection and reducing that daunting feeling around health.

Tag a friend who needs this boost!

Resources and the right support equal results! Get plugged in!

01/15/2026

01/07/2026

Step into 2026 with restorative community connection in Sandpoint! 🌿✨
We're hosting empowering events all about renewal, intention, and natural healing:
• Chinese New Year Vision Board Collective in the Year of the Fire Horse
• Young Adult meet up: Reframe healthcare & self-care with confidence
• Collective Care Therapies – Group sessions with scalar energy, red light, and more!

Whether you're vision boarding, joining a circle, or sharing therapies with friends — there's a spot for you.

Click to see full details, dates, and RSVP: https://www.restorativenaturopathy.us/events

01/05/2026

A key indicator of cardiovascular health, nervous system function, and how well you're handling stress... it can even signal adrenal fatigue early on. What is this powerful clinical tool?

I've been in practice now 18 years. BioRegulatory Medicine is a holistic method to regulate and optimize your body's systems before imbalances turn into bigger issues.

Through in-house testing and therapies like biofeedback and Craniosacral therapy, we go beyond symptoms to support true restoration and proactive wellness.

Learn more: 👉 https://www.canva.com/design/DAGfaFNY-kE/jhsUXsD9uCV11dS4unCkeQ/watch

Ready to regulate stress and thrive? DM me to learn how this can help you! 🔬

12/30/2025

🌿 What's Your Body Burden? Let's Lighten the Load Together! 🌿
In our modern world, we're all carrying a "body burden" — the accumulation of environmental toxins from food, air, water, products, and more. These hidden loaders (like heavy metals, pesticides, and chemicals) can build up over time, contributing to fatigue, inflammation, hormonal imbalances, and chronic issues.
The good news? Your body has natural avenues of elimination — bowels, kidneys, skin (sweat!), lungs, and lymph — designed to detox daily. By reducing exposure and supporting these pathways with buffers like clean eating, movement, hydration, and yoga, you can restore balance naturally.
I'm passionate about helping you lower your body burden through evidence-based naturopathy. Check out my new affordable membership care plans for ongoing personalized support:
https://www.restorativenaturopathy.us/careplan
Plus, get free resources and submit your health questions here (no membership needed!):
https://www.restorativenaturopathy.us/free-virtual-services
What's one toxin you're trying to reduce right now? Share below — let's support each other! 💚

12/24/2025

Renewing Your Flow This Christmas. Lock in your price, prioritize YOU in 2026. Gift certificates are in print or digital: https://wix.to/Ieiv2kH

12/07/2025

One of the most satisfying aspects of what I do is helping parents heal so their children (and our future) are more stable.

Found on Google from pinterest.com