Restorative Naturopathy

11/19/2025

You're invited to join me for meditation every Thursday at 7:30 AM (in spirit or in-person). When we slow down — truly pause, ask, listen, and reflect again — we open space to integrate the deeper teachings our highest selves are offering.

Lately, the collective energy feels electric, ‘too much’ or ‘re-adjusting’ with big shifts and transformations — for so many of us, and those around us.

How are you moving through it? Pushing forward, one foot in front of the other? Or pausing to reflect, to listen for the potent lessons whispering beneath the surface?

Let’s gather, breathe, and hold that space together.
**Thursdays at 7:30 AM**
All welcome — no experience needed.
See you there?

8AM-6PM = clinic walk in hours.

11/14/2025

Here’s my secret sauce: SUPPORT. You don’t have to figure this out solo.

Come meet my associates—your new wellness crew—who walk beside you, hold your hand, and cheer every step of your journey.

And if you’re ready to reset with intention, the Kitchari Cleanse—my household’s sacred fall ritual (however, it's great anytime of year).

✨ Simple. Soothing. Delicious. (Yes, cleansing can be easy—and meals? We’ve got you.)

Drop a 🍂 below if you’re in. Let’s build habits that stick—together.

11/13/2025

Meditation at 730 followed by walking hours till 6 PM today.

11/05/2025

Foundational Principle: Blood Quality = Cellular Voltage

"No peptide, hormone, or supplement will outperform a body running on subpar electrical current."

Dr. Heather, Restorative Naturopathy

11/05/2025

Your Blood Doesn’t Lie – And It Just Got a Major Glow-Up 🔴✨
Left: Sticky, acidic, inflamed mess.
Right: Free-flowing, happy cells… in under 10 minutes.
This isn’t Photoshop. It’s microcurrent + redox science flipping the switch on inflammation.
👀 Watch the drama unfold in real time:

Many alternative treatments promoted at wellness centers world-wide offer spendy solutions for health recovery alongside Live Blood Analysis (via dark field microscopy). Alternately, microcurrent therapy (biofeedback or Rife technology) provided consistent and immediate results: It is no wonder, whe...

10/30/2025

10/29/2025

10/26/2025

Open House clips

10/22/2025

New address: 25820 hwy 2

10/22/2025

Chlorophyll is often referred to as the "blood" of plants. Unlike human blood, which relies on iron, chlorophyll is a potent blood builder in humans, centered around a magnesium molecule. As a supplement, chlorophyll has many trace minerals. What you likely wouldn't hear from your doctor is that anemia could stem from a trace element deficiency. If your body isn’t utilizing iron effectively, you might need more of the trace element copper.

We should rarely, if ever, be anemic. Approximately 90% of our red blood cells are recycled by the body. If you’re experiencing anemia, there’s likely a deeper cause. Anemia is a complex topic with various types, far more than I can cover here.

07/27/2025

Low energy dragging you down? ⚡️Restorative Naturopathy offers a free hub: WellSpace 🌱 Did you know that improper food combining can zap your energy? Access free, quick hacks. Connect:

What to Expect