Cornerstone Physical Therapy & Aquatics

03/21/2026

Many people want to stay in their homes as they age. 🏠 The right setup can make a big difference. This helpful guide from The New York Times called "Aging in Place Guide" highlights simple ways to make homes safer, more accessible, and easier to navigate. Great read!

https://www.nytimes.com/wirecutter/interactives/aging-in-place/?fbclid=IwY2xjawQruuBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEejv4dVEla7z_cT9897Eov-jPQ23sdj7p5UJ3SlBvSmcRRGnG8gZ87ERgsr0I_aem_UrqAFz73icRZk5IvKnfNYQ

Wirecutter tests and reviews the best tech, appliances, gear, and more. You can trust our veteran journalists, scientists, and experts to find the best stuff.

03/21/2026

Research published in the Journal of the American Medical Association found that almost everyone between ages 40–76 had some type of rotator cuff “abnormality” on a MRI, even people with no shoulder pain.

Just like we get wrinkles on the outside as we age, we also get changes on the inside.

➡️ An MRI finding doesn’t automatically mean something is “wrong” or that surgery is needed.
➡️ Pain is complex and movement, strength, and function matter.

image credit- drjarodhallpt and shoulder_physio

01/14/2026

Granite Point PT & Wellness + Cornerstone Physical Therapy & Aquatics

📍 Clinic Locations: Athol & Sandpoint

Did you know both of our clinic owners are PWR! (Parkinson Wellness Recovery) certified? PWR! is an evidence-based program designed specifically for people living with Parkinson’s, with a focus on improving mobility, balance, strength, posture, and confidence at every stage of the disease. We’re proud to offer individual, specialized, Parkinson-specific physical therapy in our local community.

💻 Learn more:
PWR! - https://www.pwr4life.org
Clinics - https://www.sandpointphysicaltherapy.com/

10/27/2025

October is National Physical Therapy Month, an opportunity to raise awareness of the benefits of physical therapy.

10/07/2025

Today we visited 30+ referring provider offices across North Idaho and surrounding areas to share some sweet treats and spread the word about our clinics - Granite Point in Athol and Cornerstone in Sandpoint.

Shout out to for the delicious donuts! 🍩 We’re so grateful for the incredible providers we get to work with.

09/09/2025

Today is World Physical Therapy Day 💪🌍 Today we're celebrating PTs and PTAs, and the vital role PT plays in health and wellness.

Physical therapy is more than just rehab after an injury—it’s about:
✅ Restoring movement
✅ Managing pain & chronic conditions
✅ Preventing future injuries
✅ Improving someone's quality of life
✅ Promoting lifelong strength, balance, & confidence

At GP and Cornerstone, we’re proud to be part of this incredible profession and honored to help our community move better, feel stronger, and live healthier.

07/15/2025

We're proud to be part of the North ID community- and we’re growing! We’re hiring and on the lookout for another awesome provider to join our team!

Why join us?
📍Clinic locations in both Athol and Sandpoint, ID
🤝 Supportive, tight-knit team
💥 1-on-1 and 60 minute treatment sessions
🩺 Diverse patient population

Interested? Send resumes to cornerstone@sandpointphysicaltherapy.com

07/13/2025

07/09/2025

Building strength and confidence one session at a time.

📍 1301 N Division Ave, Sandpoint, ID 83864
📞 (208) 265-0610

07/04/2025

🇺🇸 Happy 4th of July from all of us at Granite Point and Cornerstone Physical Therapy! Our team hopes you have a safe, active, and enjoyable holiday weekend! 🇺🇸

05/28/2025

Join us for a FREE informative presentation on BPPV (Benign Paroxysmal Positional Vertigo) – one of the most common causes of dizziness.

📅 Thursday, June 19th
🕠 5:30 PM
📍 Cornerstone Physical Therapy & Aquatics
1301 N Division, Sandpoint, ID

Learn about triggers, symptoms, treatment options, and how to prevent recurrence. Includes 3D models, videos, and vestibular equipment demos!

🎤 Presented by Amanda Thome, PT, DPT
🌐 More info at idahobalancecenters.com