Elite Medical Group

Elite Medical Group Natural Functional Medicine Centered Around You

Feeling anxious, tired + test results are "normal"
Desiring a trusting open partnership with your Doctor?

Feeling like conventional,insurance-based, big-Pharma medicine isn't the path for you? We can help Functional Medicine
Micronutrient Testing
Healthy Hormones
Individualized Nutrient Plans
Evidence Based Dietary Supplementation

Elite Wellness Group, LLC is an innovative Functional Medical Nutrition practice providing a holistic, personalized and scientific approach to wellness. Dr. Laffay is a Physician affiliated with the Institute for Functional Medicine.

Sending Easter Blessings to our entire Elite Community. 💛✝Our office will be closed for Easter & spring break, April 3-A...
04/02/2026

Sending Easter Blessings to our entire Elite Community. 💛✝

Our office will be closed for Easter & spring break, April 3-April 13, we look forward to spending time with our families and we hope you do too!

Spotlight on April 'in season' Spring Superstar Veggie.... Rhubarb! A trio of goodness for gut health, bone health and a...
04/01/2026

Spotlight on April 'in season' Spring Superstar Veggie.... Rhubarb!

A trio of goodness for gut health, bone health and an boost of antioxidants!

Doing some Spring Cleaning?  Something to keep in mind to keep your home toxin free!Fragrances, house cleaning supplies,...
03/31/2026

Doing some Spring Cleaning? Something to keep in mind to keep your home toxin free!

Fragrances, house cleaning supplies, air freshners, candles... are being called the “new secondhand smoke,” and for good reason.

These toxic products have been linked to:
-Hormone disruption
-Headaches / Migraines
-Low mood
-Breathing issues
-Skin irritations
-Brain fog

It is important to do your research on these products you use in and on your bodies and inside your homes! Ask us about our favorite toxin free products, we'd be happy to share what we recommend!

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

As neighbors to Walk of Life Juice, we can confirm, it’s delicious! 😋 and so nutritious!
03/30/2026

As neighbors to Walk of Life Juice, we can confirm, it’s delicious! 😋 and so nutritious!

In functional medicine, we don’t just look at stress as a "feeling." We look at it as a systemic physiological shift tha...
03/26/2026

In functional medicine, we don’t just look at stress as a "feeling." We look at it as a systemic physiological shift that reallocates your body’s resources. When you are under chronic stress, your nervous system gets stuck in a feedback loop that prioritizes immediate survival over long-term longevity and can cause inflammation.

Below is our supplemental Stress Stack we often recommend to our patients. Depending on what your stress symptoms are depends of what we would recommend for you from this stack. Usually adding in 1 to 2 of these supplements to your regimen is a great place to start to begin managing your stress 😌

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

Our Thermography Day is approaching, April 16th (4 slots left!) and we'd like to shine a spotlight on a recent study pub...
03/25/2026

Our Thermography Day is approaching, April 16th (4 slots left!) and we'd like to shine a spotlight on a recent study published in the International Journal of Environmental Research and Public Health examining the relationship between dietary change and mortality following a diagnosis of invasive breast cancer. The study suggested that most women do not substantially change eating patterns following a diagnosis, but even worse clear and specific dietary guidelines for breast cancer patients/survivors is lacking.

Results from the study, incorporating deep therapeutic nutrition for breast cancer patients/survivors indicated that an increase in dietary quality following diagnosis could reduce the risk of all-cause mortality by 21% and breast cancer mortality by 15%.

Food is POWER. Nutrition is HEALING.

Proactive screening is SMART. Call our office to schedule, 419-602-0293.

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

"Often we don't realize just how good we can feel until we start to feel BETTER!"We love that! What a great way to put i...
03/24/2026

"Often we don't realize just how good we can feel until we start to feel BETTER!"

We love that! What a great way to put it! ❤

A common question we often recieve from those seeking our care is, "Do you accept insurance?"The short answer is, No.But...
03/19/2026

A common question we often recieve from those seeking our care is, "Do you accept insurance?"

The short answer is, No.

But that is not because we do not want to, it is because traditional healthcare does not reconize functional medicine. Unfortunately!

Why? Well, according to the medical world it is considered "new medicine" and therefore the therapies are not the standard of care. (this is not true, functional medicine was the original form of health care practiced by the father of medicine himself, Hippocrates).

But just because modern medicine doesn't recognize functional medicine as the standard of care does not mean they are not beneficial. They are VERY beneficial, they just aren’t covered by insurance.

However, if you do have an HSA account, we can work with you on how to use this for your care with us.

The reality is, you have to ask yourself an honest question.... is the health care your insurance is paying for worth it? Are you getting the answers you need in order to live your best healthy self, free of disease and dependency on prescriptions?

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

Sleep is a Skill, Not Just an EventIf you’re waking up wired, tired, or hitting snooze five times, your "sleep hygiene" ...
03/18/2026

Sleep is a Skill, Not Just an Event

If you’re waking up wired, tired, or hitting snooze five times, your "sleep hygiene" needs an audit. We don’t just want hours; we want restorative cycles.

Here’s our functional toolkit for deep, longevity-focused rest:

💊 The Supplement Sleep Stack

Magnesium: The "relaxation mineral." It helps regulate neurotransmitters and calms the nervous system.

CBD (Full Spectrum): Helps lower systemic inflammation and "quiet" the mental chatter that keeps you awake.

Ashwagandha: An adaptogen that helps blunt evening cortisol spikes—perfect if you’re "tired but wired."

Micro-Dose Melatonin: Less is more. Instead of 5mg-10mg (which can cause a hangover), try 3mg to simply "signal" to the brain that it’s nighttime.

🛠️ Some Additional Tools to consider:

Mouth Tape: Sounds wild, but it’s a game-changer. Forcing nasal breathing increases CO2 levels in the blood, which triggers the parasympathetic nervous system (rest and digest).

Blue Light Blockers: Protect your natural melatonin production from the "digital sun" of your phone and TV.

Ask us about what's available for pick up from our office, we'll be happy to help you get some restorative Zzzzzs!

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

A GREEN drink for St. Patty's Day weekend that packs a nutritional punch! 💚💚Green tea extract, to be exact! Packed with ...
03/17/2026

A GREEN drink for St. Patty's Day weekend that packs a nutritional punch! 💚💚

Green tea extract, to be exact! Packed with catechins, a healthy dose of caffeine, and other volatile compounds like polyphenols and antioxidants.

Benefits include; anti-cancer potential, heart health, weightloss along with brain and liver support!

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

Spring travel plans?  We have the perfect Healthy Travel Pack for you!  This can be used proactively to help keep your i...
03/12/2026

Spring travel plans?

We have the perfect Healthy Travel Pack for you! This can be used proactively to help keep your immune system strong while traveling or it can be used acutely, if happen to catch a bug while on your travels.

These items travel nicely and keep you proactive in your healthy travels!

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

Celery is coming into season and we get excited about celery around here because we believe celery juice is an essential...
03/11/2026

Celery is coming into season and we get excited about celery around here because we believe celery juice is an essential component to digestive wellness! The benefits include; it is super hydrating, low in sugar and contains anti-inflammatory properties.

And since we all know that true health and immunity begins in our gut where digestion happens, this is something to celebrate!

Raising a refreshing glass of celery juice on this beautiful morning, cheers!

*a pro tip: use organic celery when making your juice!

**why juice it for gut health benefits? wouldn't it just be easier to eat the celery? A question we get often! It is a great question. Obviously whole raw celery has its benefits, but juicing it provides a more concentrated and more easily absorbable form of nutrients while raw celery offers fiber and mechanical digestive support. Juicing removes the fibers allowing for faster absorption of bioavailable phytonutrients specific for gut healing.

**These statements and any statements on our website/social media pages have not been evaluated by the Food and Drug Administration. Any nutritional products we refer to or speak about is not intended to diagnose, treat, cure or prevent any disease.

Address

133 East Water Street
Sandusky, OH
44870

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 11am - 5pm

Telephone

+14196020293

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