NOMS Healthcare

12/25/2025

Wishing you a very merry Christmas from NOMS Healthcare! May your holidays be bright and filled with peace, health, and happiness.

12/22/2025

Winter can be tough on your feet! See this month's blog from NOMS podiatrists Dr. William Donahue and Dr. Zienkowski-Zubel on how to take care of your feet during the holidays.

Podiatry, Foot care, health, wellness, winter foot health, foot pain prevention, podiatry tips for winter, supportive holiday footwear, foot care during the holidays

12/18/2025

If you're regularly using protein powder, you may want to double check on any possible uncomfortable side effects that can arise when mixed with other supplements. See the article to learn about which ones are best to avoid combining.

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

12/17/2025

We are excited to share that Blanchard Valley Medical Associates is officially transitioning into NOMS BVMA! 🌟

We sincerely thank and appreciate our patients in Findlay for their patience and understanding regarding the recent delays with check-ins and our phone system this week. We know transitions can be challenging, and your grace as we navigate this change means everything to us.

The good news? The new NOMS BVMA is live! We have successfully transitioned to our own instance of Epic, offering secure and improved access to your medical records and history. To manage your health information easily, we encourage you to sign up for MyChart today. With MyChart, you can:
• Access your health information and medical records securely.
• Message your provider directly with non-urgent questions.
• Pay bills conveniently in one place.
• View test results as soon as they are available

This change allows us to offer you more resources, improved technology, and new services—all while maintaining the same trusted, high-quality care you expect from us.

Additionally, our partnership with LabCorp for phlebotomy will help to further streamline testing for our patients.

Thank you again for your patience. We anticipate having all processes fully integrated and smoothed out over the coming days. We look forward to serving you even better as NOMS BVMA!

NOMS Blanchard Valley Medical Associates

12/16/2025

We are very pleased to welcome physical therapist, Sara Pesut, to the team at NOMS Active Health! Sara will be seeing patients at our Brecksville location.

For more information: https://www.nomshealthcare.com/physicians-services/physicians/sara-pesut/

12/15/2025

Wine is often touted as a "healthier" option when it comes to alcoholic beverages, but that doesn't mean that it has no negative impacts on the body. See the article to learn how it affects inflammation in the body versus other alcoholic drinks.

Moderate wine intake may support heart health, but excess drinking increases inflammation and your risk for chronic diseases like IBD and arthritis.

12/14/2025

NOMS Healthcare sends wishes for a bright and blessed Hanukkah to all celebrating!

12/11/2025

During the fast paced and often chaotic holiday season, it can be normal to feel stressed. But that doesn't mean you have to suffer - here's 7 strategies psychologists recommend to cope with high stress times.

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood.

12/10/2025

Head over to the NOMS website to learn about 3 habits to keep your feet healthy, from Dr. Richard Park.

podiatry, foot health, healthy feet, proper footwear, prevent foot pain

12/08/2025

We are so excited to welcome Blanchard Valley Medical Associates in Findlay to NOMS Healthcare!

NOMS BVMA believes that our truly physician-owned and led organization will provide the quality of care the community deserves. NOMS BVMA will be able to offer patients more resources, improved technology, and new services while keeping the same trusted, high-quality care.

Current patients of BVMA will keep the same doctor and care team, with added resources - location and contact information for the practice will not be changing! You do not need to change providers or take any action.

For more information about NOMS BVMA, see our website here: http://www.nomshealthcare.com/physician-groups/noms-blanchard-valley-medical-associates/

12/05/2025

AuBree LaForce, MD is accepting new patients for both Family Practice and Sports Medicine at NOMS Primary Care in Lorain! For more info: https://www.nomshealthcare.com/physicians-services/physicians/aubree-laforce/ #12526

12/04/2025

A recent study indicates that poor sleep may increase the risk of injury for runners. See the article to learn more about the study, as well as some helpful tips for better rest and injury prevention.

Poor sleep quality may be a major overlooked risk factor when it comes to running injuries. Afternoon naps could help.