Stay Wellness, Therapy, and Consulting, LLC

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United States
Sandusky, OH
Stay Wellness, Therapy, and Consulting, LLC

Welcome to Stay! Your journey to become and stay well begins here!

Featuring clinical counseling services, workplace wellness, customized programming, and wellness consulting.

12/30/2025

Happy last Talk About it Tuesday of 2025 🤯

Grief can be challenging to navigate during a time when many are leaning into a “fresh” start and positive, healthy mindsets. Tammie reminds us of the ways we can take care of ourselves (and those around us) as we head into the new year, while honoring the grief we may have.
Let us know your favorite ways to honor loved ones who have passed in the comments 🤍

See you next year 😉

12/25/2025

Merry Christmas from Stay Wellness!
We hope your holiday is filled with rest and joy ✨🎄

12/23/2025

Are you depressed, or are you burnt out 🤔

Tune in to this week’s Talk About it Tuesday to gain some insight regarding symptoms of the two, including one major difference that can provide hope for working through them 👩🏼‍🏫

12/19/2025

☀️ Therapy Thursday ☀️

12/16/2025

As we approach the end of the year and end of the holiday season, we tend to see an uptick in relationship issues. Rather than being reactive throughout the season and into the new year, lets be proactive now 👩🏼‍❤️‍👨🏽

Holiday tips for couples as we head into the end of the year 👇🏼

1. Manage expectations
2. Address family dynamics
3. Discuss finances
4. Make time for each other

And remember- couples therapy can be utilized as preventative care. Just as you see your physician for regular checkups, you can see our clinicians for maitenance and wellness plans 🧠🤍

12/09/2025

Do you suffer from the winter blues? 😔❄️
If so, you’re not alone and there’s a reason this is happening - and even better news… there are things you can do to improve your overall mood and energy levels!
Tune into this week’s Talk About it Tuesday to learn more 🤗

11/27/2025

Happy Thanksgiving from the Stay Wellness team 🦃🍂
Sharing gratitude on this day for our community, clients, and loved ones 🧡

11/25/2025

Happy Talk About it Tuesday!
🗣️ This week is your reminder to do as the caption says… talk about it! The way that our brain processes and communicates emotion actually changes based on us naming and expressing our feelings 🧠
Tune in to this week’s clip to learn more!

11/18/2025

Grief can be exceptionally challenging during the holiday season. Tune into this week’s Talk About it Tuesday with Tammie to get some insights and develop a game plan for you and your loved ones this holiday season.

Address

504 W Jefferson Street
Sandusky, OH
44870

Telephone

+14192101157

Website

https://www.staywellness.org/

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