Root & Rise Wellness

12/21/2025

Winter solstice is a time of the light growing again. Tonight is a beautiful time to see new intentions for the year.

12/17/2025

This winter solstice remember you are the light.

12/16/2025

Join us tonight for the last candlelight flow of December. We’ll be on pause for January and February so this is a night of wonderful opportunity to check out what yoga The Homestead 1854 can be! 2026 will be a great year after winter winds down:)

Message with questions. Register for tonight website!

12/16/2025

Two times to visit The Homestead 1854 this week! Yoga for relaxation and shopping for last minute gifts!🎁

12/14/2025

Hey my cold Illinois friends: We will be canceling our grief yoga tomorrow morning, Dec. 14th due to low registration for this class in combo with the extreme cold. Don’t want people showing up in the cold who might be just coming out. Stay home and stay snuggled into your warm houses!

If you are struggling with grief this season please reach out for one on one support!

12/11/2025

12/10/2025

🖤

Grief Yoga - Time for you to put your emotions on the mat and let them go.

When: This Sunday, Dec. 14th at 10am
Where:The Homestead 1854 in Plano
What to bring: you, your mat and comfy blanket.

Signup: www.thehomestead1854.com/events

Met yourself on your mat this season. This practice will support you in any grief in your life and help you focus on letting go when life feels hard.

12/09/2025

Join us! Two times for peace on your mat this week!

12/08/2025

Sometimes peace is taking a few moments for you. Breath, noticing, just being. Find some moments today to come back to your heart and celebrate you.
💚

12/03/2025

🕯️ 🧘‍♂️
I simply adore teaching this flow.

Stillness
Quiet
Peace
Breath
Spirit
Nature
Warmth
Light
Friendship
Love

Join us the next two Tuesdays in Dec before our Holiday Break. Take a chance and do something for you on a snowy evening.
Tuesdays 7pm ❄️ The Homestead 1854

12/02/2025

Find your light this December!
Enjoy being out in the ❄️ for 🕯️ 🧘!
When: Tuesday, Dec. 2nd, 9th, and 16th at 7pm
Where: The Homestead 1854
What to bring: your mat and a cozy blanket! Bring a friend or a kid or a co-worker! This gentle yoga practice is for beginner level and is just about relaxing on your mat to let go of the stress of the season!