Center-Fit

03/21/2026

This: no gimmicks, just science, honesty, training and recovery.

https://www.facebook.com/share/v/14XMmQnNEM8/?mibextid=wwXIfr

03/20/2026

Happy Spring! 🌷

I’ve got some massage openings in the next couple weeks! But I’m giving a special $4 “gas” discount, for the next 2 weeks, if you live outside of Sandwich! 😂

(what ARE those prices anyway?? )


Lmk if you would like to book

02/22/2026

I’ve got evening Openings!
Discount taken at time of appointment. Text, call or comment for appointment times. Or book here: https://www.vagaro.com/centerfitllc

01/29/2026

Hey there! Looking for personal training designed JUST for you? Or massage that doesn’t kill you yet addresses your sore muscles?? DM me! I dont take walkins and all sessions are private

I’m located across from Star 34 cafe in the Country Financial (Kathy Martin) building.

12/09/2025

psssst... you need a massage.

10/06/2025

Here I am doing a thing 😂 Figured it was time to just get out there and let people know what’s NOT important at Center-Fit and what IS!

08/23/2025

Deadlifts and Swings are core (pun intended) strength and power producing kettlebell moves. Engaging the full body, building strength and burning calories. These moves are literally good for nearly everyone! Not sure? DM me ! Let’s set something up!

08/21/2025

Get yourself some fitness training help. Melissa has several openings and I have a few!!
Happy Anniversary to us!!

08/21/2025

Now is the time to get in your best shape! We train you according to YOUR body, goals and mobility issues. New clients get a free training with any package of 10, with either Beth or Melissa.
www.center-fit.com

07/20/2025

I’m so excited about the silent auction “basket” I’m donating to the Sandwich Area Chamber of Commerce for this year’s Golf Outing!

07/19/2025

I suppose it’s physics… but you gotta know the basics of how gravity works in regards to motion and how to use the correct muscle groups to get the effect you want.

05/28/2025

Hey Center-Fit! One of our own long time Kettlebellers and the master of the barbell Turkish getup, Jim Conway, has tragically hit hard times after the passing of his beautiful wife. Please donate if you can!

While I don’t typically ask, I’m at the end of my rope and need help. My… Jim Conway needs your support for Help After Losing My Wife and Job, Facing Eviction