Shyne Yoga & Wellness

11/07/2024

Finding faith & strength in Yoga practice.

06/14/2024

What’s up this weekend y’all? I’m going to see Last Chance Cowboys play tomorrow in Ashland !

11/09/2023

We’re back! 🧘🏼‍♀️ I am soooo excited to share that I will be teaching YOGA 🧘🏼‍♀️ tonight (Thursdays) 7:15 pm & Saturdays 10:45 am at Goochland Parks & Rec!! Join me!!!
www.goochlandva.us/236/Parks-Recreation

01/26/2023

Shyne will be taking a small pause this month to reflect, recharge and grow into its next phase on life’s journey…. Which will include classes at Montpelier Arts Center & (hopefully) Goochalnd P&R.
Stay tuned…

01/11/2023

Do you have a special ”word or phrase” that you are focusing on this year? Mine is “releasing” - detaching from items, people, emotions

01/04/2023

01/02/2023

New year mantras🌿

01/02/2023

Join us tonight at 5:30 pm, Tues 6pm, Wed 6pm, Thu 5:30 pm or Fri 9 am or 7:15 pm. Sat 8:30, 10 or 11:15 am

Let this be your week to get back into your self care.
Find out more: https://www.shynebright.org/

12/23/2022

Yoga benefits

12/21/2022

Meditation benefits ❤️