What are the opening hours?

Monday 8:30am - 3:30pm Tuesday 8:30am - 3:30pm Wednesday 1pm - 6pm Thursday 8:30am - 3:30pm Friday 9am - 12pm

Luminé Wellness

The first and only concierge-style practice specializing in holistic pain management and women's

02/16/2026

If your body still doesn’t feel right after pregnancy or birth, your pelvic floor may be asking for support.

Your pelvic floor is the foundation of your core.

When it isn’t functioning well, the rest of your body compensates and that’s when pain and tension show up.

Pelvic floor support isn’t just about one area. It affects posture, breathing, stability, recovery, and how your whole body feels day to day.

At Luminé Wellness, we take a gentle, whole-body osteopathic approach to pelvic floor health supporting your nervous system, core, and recovery together.

Rooted in thoughtful care for women and families in the Atlanta and Sandy Springs area, we’re here to help you feel balanced, supported, and at home in your body again.

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02/14/2026

Colic is often labeled as excessive crying, but the signs can show up in several ways.

Babies with colic may cry for long stretches, struggle to settle, or become uncomfortable when lying on their back. You might notice clenched fists, stiff or tense movements, difficulty sleeping, or a baby who seems unable to relax even when fed and changed.

Learning to recognize these patterns can help parents understand when a baby may need extra support rather than being told it is something they will simply outgrow.

Need help with a colicky baby? DM me for a free 1:1 consult.

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02/11/2026

Reading this never gets old.

Exhaustion. Worry. Wanting answers.
Then finally feeling relief.

When parents feel heard and babies feel supported, everything changes.

Grateful to walk alongside families through this season.

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02/09/2026

After 14 years of caring for pregnant and postpartum mothers, one truth has become impossible to ignore. Pregnancy and postpartum care is never about one body.

A mother’s physical strain, nervous system state, and emotional load do not disappear at delivery. They shape the environment a baby develops in and often influence how that baby regulates after birth through sleep, feeding, tension patterns, and overall comfort.

The womb is not passive. It is active. Babies are learning safety, stress response, and regulation before they ever arrive in the world.

This is why postpartum healing matters. It is a critical window for recovery, stability, and long-term wellbeing. When a mother’s healing is delayed or ignored, the body often stays in compensation and stress patterns can persist. And many babies carry that imprint too.

Supporting mothers is not just maternal care. It is early childhood care. It is preventive care. It is generational care.

Because healing is not selfish. It changes everything that comes after.

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02/07/2026

After working through these treatments, we were able to significantly relieve her colic and help her feel more comfortable in her body.

Colic is often labeled as something babies and parents just have to endure, but constant discomfort, hours of crying, and difficulty settling are not things families should have to accept as normal.

Babies deserve support, and parents deserve answers and relief too. With the right care, it is possible to ease discomfort and help babies feel calmer, more regulated, and more at ease.

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02/04/2026

Pregnant.
Postpartum.
Holding a newborn and wondering who to call.

Imagine having one doctor who understands your body and your baby’s body.

Care that supports you through pregnancy, postpartum recovery, infant comfort, and the physical and emotional load that comes with it all.

One place. One physician. Whole-family care.

Curious if this kind of support is right for you or your baby?

Book a free 1:1 consult. Link in bio.

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02/02/2026

Vibration plates are everywhere right now, and it makes sense to be curious about them.

It doesn't matter if you are pregnant, postpartum, or neither, tools that promise better circulation and lymphatic flow can sound appealing. But how they work, when they are appropriate, and whether they are safe depends on your body and where you are in your healing journey.

Movement alone does not guarantee lymphatic drainage or support. The body needs open, coordinated pathways for fluid, breath, and the nervous system to work together.

We break down what vibration plates do, when they may or may not be helpful, and why preparing the body first matters, especially during pregnancy and postpartum.

Education always comes before intensity.

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01/31/2026

Crying is often labeled as “normal” in babies, but persistent discomfort deserves attention.

While colic is common, ongoing distress or difficulty lying comfortably on their back can be signs that your baby’s body needs extra support. Babies communicate through their nervous system, and prolonged crying is often a signal, not a phase to ignore.

Understanding what your baby is telling you can change everything for your baby and for you.

See how an osteopathic consult can help support your baby’s comfort, regulation, and overall wellbeing.

DM for a free 1:1 consult!

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01/28/2026

I’m Dr. Iris: physician by day, Swiftie and regular by night. Dog mom. PSL girl. Trader Joe’s cart always full. Glitter hair unapologetically everywhere.

I’m really known for helping babies latch, cry less, breathe easier, supporting pelvic floor pain postpartum, and guiding women through healing that feels gentle and whole-body.

Because care shouldn’t feel cold or clinical. It should feel human.

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01/26/2026

Experiencing these symptoms?

It’s not just a UTI… and it’s not just postpartum recovery.

Often, it’s your pelvic floor asking for help.

Feeling like you’re not fully emptying when you p*e, lingering pressure or discomfort, or unexplained lower back pain are early signs that the pelvic floor isn’t coordinating well with the rest of your body. When this system is out of sync, everyday functions can feel off even when everything else looks “normal” on paper.

Early support matters. Your body heals better when we listen to what it’s trying to tell us.

If this sounds familiar, you don’t have to wait it out.

Schedule a consult with Dr. Iris and explore gentle osteopathic care to restore balance, comfort, and pelvic floor function.

Send a DM or click the link in bio to book.

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01/24/2026

Feeding challenges, congestion, gas, tension, and difficulty settling are often signs that the body is still holding stress. Cranial osteopathic care gently supports the whole body, helping babies regulate, breathe more easily, and feel more comfortable as they grow and adapt.

Support is not just about one symptom. It is about helping your baby feel calm, balanced, and at ease.

DM us or visit our website to learn how we support feeding, breathing, and comfort in infants.

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01/21/2026

Guilty of helping my patients live pain free.

Guilty of not normalizing chronic pain.
Guilty of asking why symptoms exist instead of masking them.
Guilty of helping bodies move better, sleep better, and feel like themselves again.

Pain is not a personality trait. It is not something you have to push through, tolerate, or accept as normal. Whether it is chronic pain, postpartum discomfort, pelvic pain, or tension you have been carrying for years, your body is asking for support.

At Luminé Wellness, we focus on treating the root cause through osteopathic care that supports the whole body, not just the symptom.

And yes, I am very guilty of wanting better for my patients.

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Address

275 Carpenter Drive NE, Ste 303
Sandy Springs, GA
30328

Opening Hours

Monday	8:30am - 3:30pm
Tuesday	8:30am - 3:30pm
Wednesday	1pm - 6pm
Thursday	8:30am - 3:30pm
Friday	9am - 12pm

Telephone

+18283485864

Website

http://www.luminewellness.com/

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