A Touch of Health Atlanta

03/09/2026

Hey!👋 Lots of new faces here, so we thought it was time for a quick intro! We’ve been serving the Sandy Springs community for 16 years, starting small with Dr. Katrina and Melissa in a cozy office, providing personalized care that’s still at our core today. Now, A Touch of Health has grown into a full wellness studio helping families find relief and feel their best.

01/23/2026

Georgia weather keeping us on our toes ❄️
We’re staying informed and putting your safety first. Message us if you’d prefer to reschedule.

01/19/2026

Chiro care is a must for any nursing mama- here’s why! 🥰

If your babe is having issues with:
✔️ an inconsistent latch
✔️ not latching for longer than a few seconds
✔️ preferring one side over the other
✔️ reflux/excessive spit-up
✔️ difficulty turning their head to one side
✔️ excessive gas and fussiness

...then come see us!

Birth is not easy on little ones body- just think about it! And sometimes, something as simple as a tiny misalignment in their neck can cause a multitude of issues that are often chalked up to colic or temperament (not saying these aren’t also issues, but you’ll never know until you try).

If you aren’t in the 🚨Sandy Springs, GA🚨 area, you can find a chiro at in your part of the world!



01/19/2026

11/24/2025

We will be closed the rest of this week so we can spend Thanksgiving with our families .
We hope you take this time to slow down so that you can move through the holiday season with ease , balance and joy.

10/02/2025

Parents at our office consistently report that personalized chiropractic care has helped their children with everyday struggles.

Most people don’t know that everyday experiences like a minor fall as a little kid, being in a tiny fender bender, or more considerable experiences like birth trauma or other traumas are all stored throughout the spine and nervous system.

Our bodies are incredibly resilient and made to bounce back, but sometimes, these experiences can change your child’s regular neurological expression.

How? The brain can’t distinguish between a serious “threat” and a stressed region in the spine.

This means that important functions like immunity, digestion, and the ability to be calm or focused stay more at bay while the spine sends signals of stress and danger to the brain. 

Isn’t it amazing how everything is connected?! 

The solution: regular chiropractic care can turn off these stress signals and allow the body to function and grow properly. 

Parents in our practice have reported things like: 
✔ improved immunity and digestion
✔ the ability to focus and stay calm
✔ increased creativity
✔ improved mood and motivation
✔ reduced stress response
✔ more thriving in school and at home
✔ better sleep
✔ growing in their dreams and goals
✔ recovering faster from childhood injuries/falls/bumps/bruises
 
And more! Set up a consult for your kiddos today by giving us a ring! 📲 404-920-8492

 

10/01/2025

The Atlanta Bujinkan Dojo invites you to a Travel Safety Practical Self-Protection Seminar,
This Saturday, October 4th, 2025, from 12-2pm .

The session is packed with practical advice and straightforward tactics for today’s risky world, that you can use to help keep you and those around you safe while traveling.

No prior training or physical skill is required. The focus will be primarily on strategy, awareness, planning, and helpful advice.

Sign Up Link in Bio

08/28/2025

It’s back to school time and you know what that means…sick kiddos🤧🤒🥴

Fever is a symptom that creates a lot of panic and fear for parents🤒

However, fever is a natural process of the body, which serves a valuable purpose.

The point of a fever is to stimulate the immune system to turn up the heat in the body to make it a place that is inhospitable to pathogenic organisms.🥵

If fever is a symptom that creates panic in YOU then you should join .katrina_cryder for “Fevers are your Friend“. Friday September 26th

This class will…
~help you understand the purpose of a fever
~gain confidence in navigating it
~learn support products to keep on hand

Comment FEVER for the sign up link

08/27/2025

It’s time. That pain in your neck and shoulders isn’t going to magically go away and the longer to you take to address it the longer it takes to get better.

This week the theme has been finally addressing what you’ve been putting off. We would love to help you too.

05/19/2025

The Atlanta Bujinkan Dojo invites you to a Practical Self-Protection Seminar,
Saturday, June 14, 2025, from 12-2pm on Personal Safety.

The session is packed with practical advice and straightforward tactics for today’s risky world, that you can use to help keep you and those around you safer - and put into practice right away.

No prior training or physical skill is required. The focus will be primarily on strategy, awareness, planning, and helpful tips.

Sign Up Link in Bio

04/16/2025

The Atlanta Bujinkan Dojo presents a First Aid Seminar, Saturday, April 26, 2025, from Noon to 4pm.

Whether at the park, traveling, gardening, climbing, sports activity, DIY projects, home repair, you name it accidents can occur.

Here is a chance for you to learn what to do when faced with basic emergencies!

No previous training is required| Attendance is limited.

Register by Apr 19 to qualify for the Early Registration discount.
-
Cost: $40 by 4/19, $50 after.

04/07/2025

Take a break from the stress and hustle of daily life and join us for a gentle yoga class.

Mondays 10am |Thursdays 12pm

•Bring a mat
•water bottle &
•comfortable clothing
Limited spots available!
Email or Text Theresa to reserve your spot.