Optimum Living Consultants

01/08/2026

Some days you’re not tired.
You’re emotionally exhausted.

If this speaks to you, take a breath 🌿
You don’t have to carry it all today.




InnerPeace
BurnoutRecovery
WellnessMindset
SelfCareDaily

01/08/2026

Some days you’re not tired…
You’re emotionally exhausted.

If that resonates today (comment below):
❤️ = I feel this
😮 = Trying to stay strong
😢 = I need rest

You’re not alone. Breathe 💛

01/08/2026

Try out the free 3 minute guided meditation. A quick release.

https://linktr.ee/Optimumliving

01/07/2026

Some days you just need to breathe and let it all go.

I created Release the Day to help you calm your mind in just 10 minutes 🤍

🎧 Link below to start
👉 https://linktr.ee/Optimumliving

10/23/2025

Layla my Shorkie. Master chameleon

09/08/2025

What an amazing way to start a Sunday. Ethiopian coffee ceremony. Great coffee and amazing customer service. We drove 30 minutes for this experience and it did not disappoint. The coffee DEFINITELY COFFEE’d. not only did it have a great kick but smelled amazing. I had to take some of the fresh beans home. They do everything on site including roasting the beans. The food was also so delish and fresh.

04/29/2024

Let’s Juice!!! Energizing Antiinflammatory Juice

Check out Optimum Living’s video.

01/28/2024

lobster Mac, fried green tomatoes, salmon hash

01/08/2024

Start the new year with gratitude! Embrace all that has brought you to this place and let gratitude expand the blessings the universe has in store for you. Challenges are opportunities for growth and expansion. Infuse gratitude into every aspect of your life. Try my Grateful Giggles Journal to incorporate gratitude and a little laughter into your daily routine. It not only enhances your awareness of gratitude but also brings a smile to your face. Gratitude and laughter are the best medicines for a healthy life. Get your copy today: [Amazon link](https://www.amazon.com/Grateful-Giggles-Whimsical-Gratitude-Journal/dp/B0CL93K3PV/ref=mp_s_a_1_1?crid=WPJO8UJ8G2HN&keywords=grateful+giggles&qid=1704689188&sprefix=grateful+gig%2Caps%2C93&sr=8-1)

09/15/2023

I love street food but how about beach food …omg. Bought the best guacamole ever from But not just any old guacamole it had pomegranate, mango served with jicama, cucumber and carrot slices. Omg. It was so good we had to chase him down the beach to buy another.

08/16/2022

Celebrating the birthday girl. At restaurant. Thanks to for the super cute background and photo assistance.

08/24/2021

Guess What? Guess Who has been asked to do a Live Virtual Cooking demo for Panasonic employee group based on my book ????? ME AND Aricca Brown!!!!!! 👏🏾👏🏾👏🏾👏🏾👏🏾
We will be cooking and talking about Plant based eating via Teams Virtual Platform.