Santosha Retreats

Santosha Retreats Santosha means contentment from within. Welcome to a yogic space for personal discovery,.

A private space for personal discovery, Santosha is an intimate space for instruction in yoga, meditation, breathwork and Thai bodywork. It is host to various events, yoga teacher trainings and collaborations.

Most people think change comes from thinking harder.But the data says something else…Travel doesn’t just relax you — it ...
02/20/2026

Most people think change comes from thinking harder.
But the data says something else…

Travel doesn’t just relax you — it rewires how you see your life. ✨

When you step into new places, your brain drops autopilot.
Old roles fade. New perspectives appear.
Confidence grows through action, not analysis.

That’s why so many life-changing decisions happen after a journey, not after another conversation about change.

Sometimes, one trip is enough to show you that another version of your life is possible. 🌍

Save this if you’ve felt stuck.

02/13/2026

Each winter, millions of migrating monarchs arrive to cluster on oyamel fir trees, a living miracle that speaks of transformation, endurance, and the mystery of life’s interconnectedness.
The sacred aura of the forest, the ancient villages, and the reverence of local guides and communities create a sense of belonging to something larger than oneself—an intimate reminder of nature’s rhythms and the continuity of generations. In Michoacán, the monarchs become living prayers, a tangible bridge between science, faith, and memory, inviting travelers to reflect on migration, hope, and the enduring beauty that arrives when we pause to witness it.

Our March pilgrimage to witness the monarch migration with and is sold out. DM for an advanced invitation to our next destination.

02/07/2026

Meet your new guides.

Thoughtfully chosen to lead you into a slower rhythm, deeper breath, and more intentional way of living.

Join us in Costa Rica, June 27–July 4, 2026, for a refined wellness retreat rooted in movement, nourishment, nature, and connection set in one of the world’s Blue Zones.

Designed to restore your nervous system and reconnect you to clarity and joy.

✨ Limited availability. DM to reserve your space.

02/06/2026

Well-being isn’t something we chase it’s something we choose to claim.
To slow the pace. To soften the body. To reconnect with what truly matters.

Join us June 27–July 4, 2026 in Costa Rica, one of the world’s Blue Zones, for a week immersed in movement, nourishment, nature, and community where the ocean and jungle meet.

This is your invitation to reset, realign, and step into a more intentional way of living.

Limited spaces. DM for details or visit the link in bio.

02/05/2026

A slower rhythm. A deeper breath. A more intentional way of living.

Join us in Costa Rica, June 27–July 4, 2026, for a refined wellness retreat rooted in movement, nourishment, nature, and connection set in one of the world’s Blue Zones.

Designed to restore your nervous system and reconnect you to clarity and joy.

Limited availability. DM for details.

02/02/2026

Hibiscus flowers bloom for one day, reminding us that our moments are precious, fleeting and eternally Now.
Seize the day.

🌺 Our next Costa Rica retreat January 23-30 is open by invitation. DM if you’re ready to live your moments intentionally.

02/01/2026

What is Soul Care? Deeper than self-care, soul care is about tending and mending the inner self to foster resilience and peace. Guiding this “Untamed” retreat was an experience in mutual soul care. A chance to recalibrate body, mind and spirit. We can’t hide from the world’s worst problems, but we can pause, gather ourselves, and reconnect to beauty, love and wonder. Soul care is resilience.

So plan ahead. DM if you’d like to join us next January in a place that is alive and will help your soul thrive.

Michoacán is said to be “the soul of Mexico,” where millions of monarch butterflies find sanctuary and rest. They come h...
01/29/2026

Michoacán is said to be “the soul of Mexico,” where millions of monarch butterflies find sanctuary and rest. They come home here to overwinter, to gather themselves for the long flight that will await when they unfurl their wings in spring.

Here, held within nature’s simple embrace, .behn will guide you through transformation: Kirtan, yoga, deep rest, educational pilgrimages to butterfly sanctuaries, integrative dreamcatcher workshop, mineral pool soaks and more.

We have ONE space remaining March 7-14.
Can you feel the change in the air; the butterflies quiet call? DM for details.

01/28/2026

What would it look like for you to truly THRIVE in June 2026?

The THRIVE Retreat is an invitation to step out of survival mode and into a life of balance, vitality, and connection. Set where the jungle meets the ocean in Costa Rica’s Blue Zone, this week is designed to support your body, mind, and spirit through movement, nourishment, nature, and community.

This is more than a getaway. It’s a return to yourself.
A space to reset your nervous system, deepen your practice, and remember what it feels like to live well.

Join us for the THRIVE Retreat in Costa Rica.
Limited spaces available.
DM for details or tap the link in bio.

🌿🌊

Our commitment to well being is something only we can claim for ourselves. To slow down. To reconnect. To remember what ...
01/27/2026

Our commitment to well being is something only we can claim for ourselves. To slow down. To reconnect. To remember what it feels like to truly thrive. And while the journey is personal, it’s not meant to be taken alone.

That’s what we'll hold for you June 27 to July 4, 2026 in Costa Rica. In one of the world’s Blue Zones where the ocean meets the jungle we’ll gather for a week of movement, nourishment, nature, and meaningful connection.

Through yoga, breath, healing food, and community, you’ll be supported in returning to balance, clarity, and joy. This is your invitation to reset your nervous system, deepen your practice, and step into a healthier, more intentional way of living.

A limited number of spaces are available.
DM for details or visit the link in bio.

🌿✨

01/04/2026

The monarchs are returning in greater numbers than ever and we are invited to witness it. 🦋✨

Join us in Michoacán for a once-in-a-lifetime pilgrimage guided by nature, awe, and transformation.

Message now for those ready to answer the call.




12/28/2025

Join us in Monarch season for a journey of movement and renewal.

Daily stretch and flow practices, on-site access to springs and caves, sweat lodge, and immersive mantra experiences create space for deep transformation. 🦋🌿

March 7 - 14, 2026



Address

896 Davis Drive
Sandy Springs, GA
30327

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 3pm - 7pm
Sunday 3pm - 7pm

Telephone

+14049644858

Website

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A private space for personal discovery, “Santosha” means finding contentment within. This intimate Buckhead studio overlooking woodlands offers instruction in yoga, meditation, breathwork and Thai bodywork. It is host to various events, yoga teacher trainings and collaborations, and specializes in customizing experiences for you or your group.