Perimeter Behavioral Health

Perimeter Behavioral Health Experienced and dedicated health care professionals who provide quality, empathetic and supportive psychiatric services to individuals and families.

Joy comes from presence, not perfection. ✨If you need someone to talk to this holiday season, our therapist Cara is here...
12/23/2025

Joy comes from presence, not perfection. ✨
If you need someone to talk to this holiday season, our therapist Cara is here to help.
Schedule a session and get the support you deserve: www.perimeter-behavioral.com

This season can bring joy and pressure.Let yourself take breaks, set boundaries, and protect your peace.Rest is part of ...
12/18/2025

This season can bring joy and pressure.
Let yourself take breaks, set boundaries, and protect your peace.
Rest is part of the celebration.

Need support? Cara, our therapist, can help you navigate stress and boundaries. Book here: www.perimeter-behavioral.com

Giving this season does more than spread cheer—it boosts your brain. Acts of kindness release feel-good chemicals that l...
12/16/2025

Giving this season does more than spread cheer—it boosts your brain.
Acts of kindness release feel-good chemicals that lift mood, reduce stress, and deepen connection. Even small moments of giving matter.

If the holidays feel heavy, support is here. Visit www.perimeter-behavioral.com
and let one of our practitioners guide you through difficult times.

Rebuilding trust is possible.Trust can be one of the hardest things to repair after it’s been broken — but it doesn’t al...
12/11/2025

Rebuilding trust is possible.

Trust can be one of the hardest things to repair after it’s been broken — but it doesn’t always mean the relationship has to end. With time, communication, and support, healing and reconnection are absolutely possible.

Our therapist Cara specializes in helping couples strengthen their relationships by rebuilding trust and improving communication. Her warm, compassionate approach provides a safe space for both partners to be heard and understood.

If you or someone you love is struggling to rebuild trust, we’re here to help.
Learn more or schedule a session at 🌐 www.perimeter-behavioral.com

Strong communication builds strong relationships.Disagreements don’t have to harm your relationship — learning to handle...
12/04/2025

Strong communication builds strong relationships.

Disagreements don’t have to harm your relationship — learning to handle conflict fairly and with kindness can actually help it grow. Even small efforts to treat each other with respect go a long way.

Our therapist Cara is skilled in couples therapy and can help you and your partner improve communication, resolve conflicts, and strengthen your connection.

If you’re ready to take the next step, visit 🌐 www.perimeter-behavioral.com
to schedule an appointment today.

This Thanksgiving, we’re grateful for our clients, community, and the opportunity to support your mental health. Happy T...
11/27/2025

This Thanksgiving, we’re grateful for our clients, community, and the opportunity to support your mental health. Happy Thanksgiving from Perimeter Behavioral Health!

Gratitude isn’t just a feeling — it’s a mindset that can shift how we experience life. As the week of Thanksgiving begin...
11/24/2025

Gratitude isn’t just a feeling — it’s a mindset that can shift how we experience life.

As the week of Thanksgiving begins, try starting each day by naming one thing you’re thankful for. Small steps like these can boost mood and support emotional well-being.

At Perimeter Behavioral Health, we’re thankful for our patients, our team, and the opportunity to support our community’s mental health every day.

Wishing everyone a calm, meaningful, and mindful start to Thanksgiving week.

Healthy boundaries make healthy relationships.Setting limits and learning to say “no” can be challenging, but it’s an im...
11/20/2025

Healthy boundaries make healthy relationships.

Setting limits and learning to say “no” can be challenging, but it’s an important part of protecting your emotional wellbeing and improving communication with others. 💬

Our therapist, Cara, provides a warm and supportive space to help you strengthen communication skills, build confidence, and create stronger, more balanced relationships.

If you’re ready to start building better boundaries, reach out today at www.perimeter-behavioral.com

We’re beyond grateful to share that Perimeter Behavioral Health has received over 50 five-star reviews! 🌟Thank you to ou...
11/18/2025

We’re beyond grateful to share that Perimeter Behavioral Health has received over 50 five-star reviews! 🌟
Thank you to our clients for trusting us with your care and allowing us to be part of your mental health journey. Your courage and openness inspire us every day.
We’re honored to keep growing and helping even more people find hope and healing.

11/17/2025

The holidays can be joyful — but they can also amplify Seasonal Affective Disorder symptoms.

Here are a few ways to support your mental health this season:
☀️ Get outside during daylight hours or use a light therapy lamp
🏃‍♂️ Keep moving — even short walks boost energy and mood
🧘‍♀️ Practice mindfulness or stress‑relief techniques
🍽️ Stick to regular meals and limit alcohol/sugar that can worsen fatigue
💬 Reach out to a mental health professional if low mood or fatigue persists

Small steps can make a big difference in navigating the season.

World Kindness Day Sometimes the smallest act of kindness—a smile, a compliment, a helping hand—can make the biggest dif...
11/13/2025

World Kindness Day
Sometimes the smallest act of kindness—a smile, a compliment, a helping hand—can make the biggest difference.
Today, let’s remember that kindness isn’t just something we give to others—it’s something we owe ourselves too. Speak to yourself with the same care, patience, and compassion you’d offer a friend.

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5887 Glenridge Drive, Suite 230
Sandy Springs, GA
30328

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