01/17/2026
Most women start thinking about prenatal health when they see two lines on a test.
But the MOST important time to prepare? The year BEFORE you conceive.đ¤°
The nutrients you have stored, your hormone balance, your inflammation levels... all of this becomes the foundation your baby builds on.
If pregnancy is in your future (even if itâs a few years away), now is the time to start preparing đ
Comment âHELPâ below and Iâll send you a link to book a free consultâletâs figure out the best plan for YOUR bodyđ