Healing Focus Counseling

Healing Focus Counseling Healing Focus Counseling offers holistic mental health solutions, blending traditional therapy with nurturing alternatives like energy work, yoga, & massage.

With over 30 years of experience, our team guides individuals towards transformative healing.

Midweek reminder 🌤️You don’t have to do everything today.One thing done.One deep breath taken.One moment of checking in ...
01/14/2026

Midweek reminder 🌤️
You don’t have to do everything today.

One thing done.
One deep breath taken.
One moment of checking in with yourself.

That’s enough for now.

📍 Healing Focus Counseling
📞 801-679-3932
🌐 www.healingfocuscounseling.com

Attainable resolutions honor where you’ve been — not just where you’re going.Whether you’re figuring out your 20s, movin...
01/12/2026

Attainable resolutions honor where you’ve been — not just where you’re going.
Whether you’re figuring out your 20s, moving from a job into a career, or carrying experiences that shaped you long before this year began…
growth doesn’t have to be dramatic to be real.

Maybe your resolution is learning to pause.
Or setting one boundary.
Or noticing your emotions instead of pushing through them.

Small, steady steps are often the safest way forward — especially when you’ve been surviving for a long time.

📍 Healing Focus Counseling
📞 801-679-3932
🌐 www.healingfocuscounseling.com

Resolutions don’t have to be big to be meaningful.They can be quiet.They can be flexible.They can start with something a...
01/06/2026

Resolutions don’t have to be big to be meaningful.
They can be quiet.
They can be flexible.
They can start with something as simple as: showing up for yourself a little more often.

Small, attainable steps are still growth — especially when you’re healing.

📍 Healing Focus Counseling
📞 801-679-3932
🌐 www.healingfocuscounseling.com

New year. New pressure.Resolutions can feel heavy — like another place we’re supposed to “do better.”But healing isn’t a...
01/06/2026

New year. New pressure.
Resolutions can feel heavy — like another place we’re supposed to “do better.”
But healing isn’t a checklist. Growth doesn’t need a deadline.
This year, permission to move slowly counts too.

📍 Healing Focus Counseling
📞 801-679-3932
🌐 www.healingfocuscounseling.com

Wishing you a peaceful New Year.May this year meet you with gentleness, support, and space to care for yourself.Happy Ne...
01/01/2026

Wishing you a peaceful New Year.
May this year meet you with gentleness, support, and space to care for yourself.

Happy New Year from all of us at Healing Focus Counseling.

📞 801-679-3932
🌐 www.healingfocuscounseling.com

As this year comes to a close, it’s okay if you’re carrying mixed emotions into what comes next.If the new year feels un...
12/31/2025

As this year comes to a close, it’s okay if you’re carrying mixed emotions into what comes next.

If the new year feels uncertain, know that there is still room for steadiness, support, and possibility.
There’s no rush forward — you’re allowed to arrive gently.

We’re wishing you a peaceful close to the year and a hopeful beginning, one step at a time.
📞 801-679-3932
🌐 www.healingfocuscounseling.com

Pausing isn’t a sign of falling behind.It’s how your body and nervous system recover.If today is a rest day, let it be e...
12/31/2025

Pausing isn’t a sign of falling behind.
It’s how your body and nervous system recover.

If today is a rest day, let it be enough.

If you’d like support as you move into the new year, we’re here.
📞 801-679-3932
🌐 www.healingfocuscounseling.com

We’re sharing an upcoming FREE In-Person Grief Chat hosted by Carol Arnzen, grief educator and guide with Hearts Healing...
12/30/2025

We’re sharing an upcoming FREE In-Person Grief Chat hosted by Carol Arnzen, grief educator and guide with Hearts Healing Together 🤍

🕊 Topic: A Year of Grief: Reflecting Without Judging Yourself
📅 Thursday, January 7, 2025 | 10:00–11:30 AM (MDT)

This Grief Chat is led by Carol and held at Healing Focus Counseling, where we’re grateful to provide the space for this supportive gathering.

If the new year feels heavy, you’re not alone. This is a gentle, judgment-free space for reflection, connection, and support.

📍 9176 S. 300 W., Ste 4
Sandy, UT 84095
📧 HeartsHealingTogether@gmail.com

As Kwanzaa begins, we recognize and honor its focus on community, culture, purpose, and collective care. This season inv...
12/26/2025

As Kwanzaa begins, we recognize and honor its focus on community, culture, purpose, and collective care. This season invites reflection on values that strengthen connection and resilience — both individually and together.

We extend warmth and respect to all who observe and celebrate. At Healing Focus Counseling, we remain committed to honoring the diverse traditions, identities, and experiences within our community.

Wishing a meaningful and grounding Kwanzaa to those observing.

We wish a Merry Christmas to all of our clients, neighbors, colleagues, and supporters. Thank you for trusting us and fo...
12/25/2025

We wish a Merry Christmas to all of our clients, neighbors, colleagues, and supporters. Thank you for trusting us and for being part of the Healing Focus Counseling community.

However today looks or feels for you, we hope it brings moments of peace, warmth, and care.

With gratitude,
Healing Focus Counseling 🤍

Address

Sandy, UT
84070

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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