Pure Living Family

Pure Living Family We are the Pure Living Family. We encourage, educate, and support special needs families.

We give you a functional medicine framework to help you find your very best self to better provide for the special ones in your life.

Are you taking care of yourself while caring for your special soul? At Pure Living Family, we focus on supporting parent...
01/20/2026

Are you taking care of yourself while caring for your special soul? At Pure Living Family, we focus on supporting parents like you with unique challenges every day.

Your mental health is important. When you're strong, it positively impacts your child's well-being too.

- Prioritize small steps towards self-care.
- Seek support—you're not alone in this journey.

Join us as we help parents regain balance and strength through our wellness resources and events. We are here to support your mental health. Keep taking small steps.

https://bit.ly/45hOma6

01/15/2026

When healing becomes personal. Britta & Elma the cofounders of talk about what led them to integrative medicine and to create natural products to help the gut and body to heal. These lovely ladies tell how they found this path shared with our Pure Living Family community 🤍

Need a quick way to feel grounded? Here are simple steps for overwhelmed parents of kids with special needs to add calm ...
01/14/2026

Need a quick way to feel grounded?

Here are simple steps for overwhelmed parents of kids with special needs to add calm to their day. Try these 5-minute mindfulness activities:

- Deep Breathing: Inhale slowly and count to four. Hold it in for four, then exhale for four. Repeat.
- Body Awareness: Sit comfortably, tense and relax each muscle group from head to toe.
- Sensory Check: Focus on five things you can see, four things you can touch, three you can hear, two you can smell, and one you can taste.
- Visualization: Picture a peaceful scene—a beach, a forest. Immerse yourself in the details.
- Gratitude Pause: Reflect on one thing that made you feel thankful today.

Even a short pause for self-care can make a big difference.

Every purchase directly supports our nonprofit.100% of proceeds go back into our mission of supporting parents of specia...
01/12/2026

Every purchase directly supports our nonprofit.

100% of proceeds go back into our mission of supporting parents of special needs children. Thank you for being part of this community.

https://bit.ly/3XXgUUt

New interviewI sat down with Jessica White to talk about health, resilience, and turning personal challenges into purpos...
01/08/2026

New interview
I sat down with Jessica White to talk about health, resilience, and turning personal challenges into purpose for families. A really meaningful conversation.

Watch here 👉 https://bit.ly/44Z00rv

Nature + movement is some of the best medicine we have. A walk outside, fresh air, and moving your body can do more than...
01/06/2026

Nature + movement is some of the best medicine we have. A walk outside, fresh air, and moving your body can do more than we realize.

Sometimes the simplest things make the biggest difference.

01/06/2026

We’re surrounded by a constant cacophony of inputs and noise—notifications, conversations, expectations, everything all at once.

This morning, Theo and I chose something different.
We started our day with the Listening Program—intentional, structured input that brings a sense of peace before the world gets loud 🤍

There’s something so grounding about beginning the day this way.
Regulating our nervous systems.
Creating connection.
Setting the tone with calm instead of chaos.

These quiet moments together feel like a reset—for both of us ✨

01/04/2026

What if you didn’t have to travel out of the country for stem cell/ Exosome treatments? 🌍✈️

Three weeks ago, I took my 10-year-old son, Theo, to Henderson, Nevada for an incredible treatment with Dr. Nik. He truly gets it. 🧠 He speaks to our kids like they do understand and always presumes competence. Watch Theo warm up to the treatment after Dr. Nik talks to him on his level.🙌

A huge shout-out to RFK Jr. for the changes he’s pushing at HHS—making it easier for families like ours to access these new age treatments. We are so grateful for Dr. Nikogasian for doing this new exciting research and work. 👏

created a program called brain balance that claims that kids with autism have an imbalance in brain activity. We believ...
12/29/2025

created a program called brain balance that claims that kids with autism have an imbalance in brain activity. We believe that Theo has a right hemisphere deficiency and we try to do activities to create a hemispheric synchronization. This book has exercises and gives a good outline of the theory of treatment. We had the opportunity to work with Dr. Melillo in March of 2024. We believe this treatment is definitely something to research for your kid. There are certified practitioners across the country if you can’t make it to New York.

I don’t know what the world has in store for you my son, but I know you deserve better than what the world has given you...
12/26/2025

I don’t know what the world has in store for you my son, but I know you deserve better than what the world has given you. For far too long kids like you have been treated like you don’t understand and like you are less than. However, the world is changing. Parents of special needs kids are uniting around the world because of you and your friends. Parents uniting and coming together will be what gives you and your special friends what you deserve.

Special needs dads often live in a constant whirlwind of worry, planning, and responsibility.Always thinking ahead. Alwa...
12/19/2025

Special needs dads often live in a constant whirlwind of worry, planning, and responsibility.
Always thinking ahead. Always holding it together. Always the stabilizers.

My friends at recommended The Art of Embodiment by GS Youngblood, and it has been really helpful. Embodiment is about shifting focus from the nonstop mental loop back into the body and the present moment. It’s a simple but powerful form of meditation—learning how to be here instead of always bracing for what’s next.

This book is a reminder that strength doesn’t just come from pushing through, but from grounding ourselves, breathing, and reconnecting with our bodies. For dads carrying a lot—especially those walking the special needs journey—this can be a meaningful reset.

If you’re feeling overwhelmed, tense, or disconnected, this book is worth your time.





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Sandy, UT
84070

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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