03/27/2026
In my practice, I always stress that intimacy is important during all phases of our lives. Whether it is romantic or platonic, having healthy intimacy makes all the difference. During this time, use the motion of spring to talk to those who matter to you. Find out what habits you can let go of and what new things you may be interested in trying. Maybe your goals align and you can move forward together. In our bedrooms, there can be greater interest in new experiences, and checking in with our partner opens doors we may not even have seen. This is the time for a new direction, and we have the clarity to make decisions.
If you find yourself in an unhealthy or dangerous relationship, make a plan. If it is safe to do so, reach out to professionals, friends, and authorities. You deserve to be loved and safe. We are here for you.