Salt Lake NutriCoaching, LLC

Salt Lake NutriCoaching, LLC I am a Registered Dietitian and I enjoy helping people achieve a better life through better nutrition.

If you are struggling with meal prep, use my KISS method: keep it simple stupid.  This is a dinner that I 💯 improvised. ...
07/03/2025

If you are struggling with meal prep, use my KISS method: keep it simple stupid.

This is a dinner that I 💯 improvised. When I was doing meal planning and grocery shopping on Monday I was super rushed, didn’t have much money for food, and knew I would have barely any time to cook this week. I have some major issues with the business that need my immediate intervention and have sent my stress levels through the roof. On Monday I made a simple veggie dip and cut up several veggies we can eat with it. Tonight I got home from work late, mentally spent, and physically exhausted. I didn’t really have a plan for dinner. I wandered around my kitchen and pantry and looked for things I could use. I had ground beef, macaroni, and salsa I had made on Monday. I proceeded to throw things in the pan, and in 10 minutes ended up with a taco mac and cheese that was divine. We had the veggies with it and everyone was happy. Having a simple meal that was delicious and I had invented on the fly was so satisfying. It doesn’t solve all my major problems at work, but it did remind me why I love food. All the things fell apart this week, but family dinner brought it back together. Remember that meals don’t have to be complicated, just balanced. And for everyone else having a rough time, you got this!

We have exiting news!  Salt Lake NutriCoaching, LLC is now an award winning quality business!  We have always been commi...
11/15/2024

We have exiting news! Salt Lake NutriCoaching, LLC is now an award winning quality business! We have always been committed to providing the highest level of care, and helping you live the best life possible through better nutrition. If you are looking for help with improving your diet and lifestyle habits, we are here for you.

Address

45 W. 9000 S. Suite 1
Sandy, UT
84070

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+13857431211

Alerts

Be the first to know and let us send you an email when Salt Lake NutriCoaching, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Salt Lake NutriCoaching, LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram