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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Elite Foot and Ankle Associates

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United States
Sandy, OR
Elite Foot and Ankle Associates

Elite Foot & Ankle Associates is a podiatry clinic with locations in Portland, Beaverton, Tigard, Can

04/27/2026

Do you know the difference between a callus and a corn? Both can appear on the feet and are often caused by pressure or friction. However, calluses tend to appear on weight-bearing areas of the feet, like the heel or sole. Corns tend to appear on non-weight-bearing areas, like the top of the toes, and are often more painful.

04/24/2026

What is gout? Gout is a type of arthritis. It is the body’s response to the poor metabolism of certain proteins. Acute gout attacks are characterized by a rapid onset of pain in the affected joint followed by warmth, swelling, reddish discoloration, and marked tenderness. The big toe joint is the most common site for an attack. To learn more about treatment for gout, give us a call or visit our website.

04/23/2026

The bad news is time flies, but the good thing is you are the pilot!

04/22/2026

We love this planet! Happy Earth Day!

04/21/2026

5 Signs Your Feet Are Trying to Tell You Something 👣

We often ignore our feet until they’re screaming for attention. But early intervention is the secret to staying active! Keep an eye out for:

1️⃣ Persistent morning heel pain.

2️⃣ Changes in nail color or texture.

3️⃣ Numbness or tingling that won't go away.

4️⃣ Swelling that persists after a long day.

5️⃣ Uneven wear patterns on your favorite shoes.

Don't let a small ache become a big hurdle. Your mobility is our priority at Elite Foot and Ankle Associates.

📍 37569 Highway 26, Sandy, OR 97055
📲 (503) 668-5210
🌐 www.elitefaor.com
📧 frontoffice@elitefaor.com
📆 bit.ly/45wpJoS

04/20/2026

The most common symptom of chronic ankle instability is an insecure, unstable feeling within your ankle. The ankle may have the feeling of “giving out” during walking and other activities. Ankle instability commonly affects athletes and is often caused by an initial severe ankle sprain that has not healed properly. If you’re dealing with ankle instability, we can help!

$An ankle fracture, commonly known as a broken ankle, is an injury to one or more of the bones that make up the ankle joi...$

04/17/2026

An ankle fracture, commonly known as a broken ankle, is an injury to one or more of the bones that make up the ankle joint. Common causes of an ankle fracture may include a sports injury, a motor vehicle accident, or a fall. It’s always important to consult a medical professional if you suspect you have an injured or broken ankle.

04/15/2026

POV: You realized your feet aren't supposed to hurt after a normal day. 👣

From morning runs to grocery runs, your feet carry the weight of your entire world. But when heel pain or "that weird ache" starts calling the shots, it’s time to listen.

At Elite Foot and Ankle Associates, we specialize in getting you back on your feet—literally. Whether it's plantar fasciitis, sports injuries, or just general discomfort, you don’t have to "just live with it."

Our Pro Tip: If you're feeling pain in the morning's first steps, try a seated calf stretch before hitting the floor! 🧘‍♀️

📍 37569 Highway 26, Sandy, OR 97055
📲 (503) 668-5210
🌐 www.elitefaor.com
📧 frontoffice@elitefaor.com
📆 bit.ly/45wpJoS

04/14/2026

Love the hustle, hate the heel pain? 🏃‍♀️⚽️

Whether you’re training for your first 5K or just hitting the pickleball court with friends, foot pain shouldn't be your teammate. Many sports injuries like plantar fasciitis or Achilles tendonitis; start as a small "twinge" and turn into a long-term sideline.

At Elite Foot and Ankle Associates, we specialize in sports medicine designed to get you back to your personal best. 🏆

We help you tackle:

Chronic heel & arch pain
Ankle sprains that won’t quit
Stress fractures
Proper athletic footwear fitting

Don’t let a setback keep you off the field. Let’s get you back in the game!⚡️

📍 37569 Highway 26, Sandy, OR 97055
📲 (503) 668-5210
🌐 www.elitefaor.com
📧 frontoffice@elitefaor.com
📆 bit.ly/45wpJoS

04/13/2026

Let’s clear the air on some "foot folklore" 👣 Medical edition!

❌ MYTH: "If I can walk on it, it’s definitely not broken."
✅ FACT: You can actually walk on many types of foot fractures! Ignoring the pain can lead to improper healing and long-term joint issues.

❌ MYTH: "Ingrown toenails are just a cosmetic problem."
✅ FACT: Left untreated, they can lead to serious infections, especially for those with diabetes. A quick, professional fix is much safer than "bathroom surgery." 🙅‍♂️

❌ MYTH: "Foot pain is just a natural part of getting older."
✅ FACT: Pain is never "normal." Your feet are meant to carry you comfortably at any age!

At Elite Foot and Ankle Associates, we provide the facts (and the fixes) to keep you moving comfortably.

Have a question about a foot "myth" you’ve heard? Ask us in the comments! 👇

📍 37569 Highway 26, Sandy, OR 97055
📲 (503) 668-5210
🌐 www.elitefaor.com
📧 frontoffice@elitefaor.com
📆 bit.ly/45wpJoS

04/10/2026

POV: You finally scheduled that podiatrist appointment you’ve been putting off for months. ☁️✨

There’s nothing quite like the feeling of walking out of the clinic knowing your feet are finally getting the VIP treatment they deserve. Whether you’re training for a marathon or just trying to keep up with the kids, your mobility is our priority.

Why choose Elite Foot and Ankle? Because we don't just treat symptoms—we treat you.

Drop a "👟" in the comments if your feet could use a little TLC this week!

📍 37569 Highway 26, Sandy, OR 97055
📲 (503) 668-5210
🌐 www.elitefaor.com
📧 frontoffice@elitefaor.com
📆 bit.ly/45wpJoS

04/09/2026

3 Signs it’s time to see a Podiatrist (that aren’t just "my foot hurts") 👇

1️⃣ Your shoes are wearing unevenly: This is a major clue that your gait is off, which can lead to hip and back pain!

2️⃣ Numbness or tingling: If your feet feel like they’re "falling asleep" constantly, it’s time for a check-up.

3️⃣ You’ve changed how you walk: Shifting your weight to avoid a specific spot? That’s your body’s SOS signal. 🚩

At Elite Foot and Ankle Associates, we’re here to help you move better and live better.

📍 Visit us to get back in stride. Link down below!

📍 37569 Highway 26, Sandy, OR 97055
📲 (503) 668-5210
🌐 www.elitefaor.com
📧 frontoffice@elitefaor.com
📆 bit.ly/45wpJoS

Address

37569 Highway 26
Sandy, OR
97055

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15036685210

Website

http://www.elitefaor.com/

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Introduction

Dr. Haynes is a native of Idaho but went to high school just North of Portland in Longview, WA. He is a board certified foot and ankle reconstructive surgeon. He earned his B.S. from Weber State University in Microbiology in 2006. In 2012 he graduated from Kent State University College of Podiatric Medicine and in 2015 he finished his residency at West Houston Medical Center in Houston, Texas. Following residency he practiced in South Dakota for two and half years before returning to the Pacific Northwest. Dr. Haynes is fully trained in trauma and reconstruction of the foot and ankle. Dr. Haynes is excited to get back to Oregon and to build his practice. Dr. Haynes is also fluent in Spanish. We have locations downtown at 511 SW 10th St. Suite 811 and another in Sandy at 39400 Pioneer Blvd. #4. Please call us at (503) 668-5210 or visit our website at elitefaor.com.