MTN PHYSIO

MTN PHYSIO Physical therapy, wellness, strength, conditioning, rehab, and injury prevention for outdoorsmen, hunters, bowhunters, & athletes.

Who’s headed to this year? Next week we are bringing it all to you to offer the very best and give you opportunities at...
02/08/2026

Who’s headed to this year? Next week we are bringing it all to you to offer the very best and give you opportunities at free gear, prizes, challenges, apparel and the opportunity to win a fully guided elk hunt! We have partnered with this year and can’t wait to see you all there and let you in on what we have been working on for months now.

Elevate your health and elevate your game this year!

02/05/2026

Love it or hate it… shooting paper is immediate feedback! It is objective! Where performance is measured, performance improves! At MTN PHYSIO your skills will be measured because we ensure success, we ensure results!!

Oh and don’t forget to check our YouTube videos on proper warm us and drills to ensure better stability and better strength to keep shooting for life!

Western hunts are earned long before opening day. They are demanding!! Now is the time to prepare! Be it Chukar, Elk, De...
01/31/2026

Western hunts are earned long before opening day. They are demanding!! Now is the time to prepare! Be it Chukar, Elk, Deer, Sheep or any western big game your success is 💯 correlated to your health and fitness.

Invest in your health. Work with a Doctor, a Team, a Bowhunter and avid Mountain Athletes who understand miles, elevation, recovery and performance.

Work one-on-one with us for a custom program to keep you accountable to get you to the MTN and to keep you on the MTN!

7.4 miles chasing Chukar = lite work!! Good times

01/29/2026

At MTN PHYSIO we specialize in working with likeminded adventure athletes. It’s application season that means booking a call, scheduling an evaluation to help get you ready for the hunt is what we do best. That includes coaching, building training programs, rehabbing pesky injuries, preventing injuries before you ramp up your training efforts, shooting form analysis, testing, working with you and your team and more.

As leaders of healthcare in the hunting and outdoor space we know what makes you tick! We know how many days and minutes there are until September. We know what it takes to be successful and we want that for you. We have doctors on staff, strength and conditioning specialists, programs, season training and more to get you to the MTNS and KEEP you in the MTNS.

MTN PHYSIO is way more than just rehab but as we look to the evidence working with a doctor who knows you and your sport, systematic reviews will tell you that results are accelerated!

So if you are a hunter, a bowhunter, a trail runner, enjoy backpacking, hiking, the mountains or any other sports we have what it takes to get you there and keep you there!

Now is the time to prepare!!

Now tag that buddy you are going elk hunting with ⬇️

01/28/2026

Is it September yet???

Are you putting in the work? Lungs and legs will kill elk this year along with dozens of other skills such as archery skills, pack training, strength training, mobility work and knowing your baseline! Nunchuck skills that won’t help though!! A custom evaluation, a baseline and a tailored program… yep that will get you there!!

You can keep dreaming of September or you can put in the work and know you will be ready for it!

01/26/2026

Knee pain anyone? Well listen up!!!

The majority of knee pain is a result of poor control, decreased mobility and decreased strength!!!

Try this single leg squat and try increasing the depth as you go.

At MTNPHYSIO we customize programs for you to help elevate your health and performance. Not just rehab but joining any of our season training programs or MTNPHYSIO365 you get prehab, rehab and training! Not everyone can say that, not every program is the same!

Get a customized training program today to help you perform better to conquer life’s MTNS! Shoot us a DM or book a free discovery call!

Tag that friend that’s always complaining of knee pain in the backcountry!

Why MTN PHYSIO?Because MTNS HEAL.Bowhunting heals. Training heals. Movement heals.Like said on the with .greentree — “...
01/25/2026

Why MTN PHYSIO?
Because MTNS HEAL.

Bowhunting heals. Training heals. Movement heals.

Like said on the with .greentree — “the mountains heal.”
And Joe said the biggest lesson from elk season?
“Never stop training legs.”

That’s the truth.
Strong legs + cardio = longer days, heavier packs, and more punched tags.

If you want to keep bowhunting…
If you want to keep summiting life’s mountains…

Book an evaluation or discovery call.
Work with Doctors of Physical Therapy and our Strength & Conditioning specialist. Specialists who know you, your sport and what it takes to get you to the MTNS and keep you in the MTNS!

Join MTNPHYSIO365 — rehab, training, customizable plans, and our proprietary MFRS system built for the mountains.

🎙 JRE 2426 — great episode, fellas.

What a rip into the desert!!! 🏜️ As a bowhunter all you can ask for is the chase, it’s what we live for!!! Bucks rutting...
01/23/2026

What a rip into the desert!!! 🏜️ As a bowhunter all you can ask for is the chase, it’s what we live for!!! Bucks rutting, deer within bow range 3/4 days, javelina, a little slice of heaven, good friends good food and a place where everything is sharp and trying to kill you or poke you! A week in the desert is good for the soul!!! Spot and stalk Coues hunting with a bow is no joke, didn’t happen this year but it will!!

Blessed to live this life! Grateful everyday to God, my family and all you that support the MTN PHYSIO mission!
To all you that know your health is the greatest asset you have in life, to the ones that trust us to keep you going, to enroll in a tailored approach through our season training or that enlist in MTN PHYSIO 365 we appreciate you!

If you want to do this for life the Doctors recommendation is at a minimum get your yearly check up scheduled!

God sure has created a beautiful place for us to live and some amazing animals one of which will feed my family for that as a Bowhunter I am blessed!

The desert is a wild and beautiful place!
01/19/2026

The desert is a wild and beautiful place!

01/18/2026

The most relatable thing I have seen on the internet recently! Life is great, man it’s busy but I feel so blessed and I love the people I get to work with, the companies we work with and this life we get to live!

Entrepreneurship is a wild ride!!! I love it, and I love where we are headed as a company at large! We will continue to pave the way and change the game!

❤️

01/18/2026

The math is pretty simple… you want more out of life put more into investing into your life. Your health is the number one investment! An evaluation, an assessment, a customized program is the difference between being an observer or a doer! We help people become lifelong doers! Book a call!

01/17/2026

One more ridge… I promise it’s just a small hike…

Address

Sandy, UT
84092

Telephone

+18012442252

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