MTN PHYSIO

MTN PHYSIO Physical therapy, wellness, strength, conditioning, rehab, and injury prevention for outdoorsmen, hunters, bowhunters, & athletes.

Let that sink in for a just a minute… Your next injury is predictable. DM “Prevention” and we will show you exactly what...
04/25/2026

Let that sink in for a just a minute… Your next injury is predictable. DM “Prevention” and we will show you exactly what proactive risk management looks like for your team! What do they say “an ounce of prevention is worth a pound of cure?” If you haven’t had this done you are literally throwing money away and with gas over $5 per gallon every penny counts.

04/24/2026

Join us Wednesday, April 29 at 8:00 PM MST for a free webinar on the shoulder complex. Whether you’ve had shoulder pain for quite some time or you are trying to avoid a surgery or you’re looking to shoot your bow and tell you’re 100 join us as Dr. Smith and I go over different diagnostic test, specific exercises, answer your questions and help you get the answers. You need to elevate your health.

Let’s talk preparation… elk hunting… calling… are you a let em know you are coming kinda person or ambush silently? Ones...
04/24/2026

Let’s talk preparation… elk hunting… calling… are you a let em know you are coming kinda person or ambush silently? Ones not right or wrong kinda like rehab… it’s ok to rehab after an injury… but why wouldn’t you do all you can to prevent an injury? That’s why we do evaluations! Book one today and go subscribe to the MTNPHYSIO365 app where you can now do our prevention, and rehab programs all in one location.

It’s time to get ready for elk season and now is the time to start! Book a call, shoot us a DM let’s get you ready for the season. Preparation comes down to knowing where you stand… that’s why we evaluate and analyze your movement, a proven system that determines success. Designed for hunters, outdoorsmen, mountain athletes, and your team by Doctors to ensure you perform better, that you are prepared that you aren’t caught off guard.

What a beautiful world we live in… the greatest asset you have to enjoy this world isn’t that pack, isn’t that tent, isn...
04/23/2026

What a beautiful world we live in… the greatest asset you have to enjoy this world isn’t that pack, isn’t that tent, isn’t that rifle. Arguably the greatest asset we have is our health… not just exercise, not a program, not a coach… but your health! The only mission we have… to elevate your health to keep you enjoying all of nature!

Tag a buddy, share with a friend comment what you did to explore and celebrate earth day!

04/21/2026

What’s new at MTN PHYSIO…

We have been a little bit quiet working on the final phase of this system. Something I am passionate about after first of its kind for the hunting industry an outdoor industry.

We have been testing it for 3 years and let me tell you it is eye opening and it works.

Comment LEARN or shoot me a DM and I will tell you and show you more.

Our app has changed and you will now find arc plans dedicated towards specific topics so whether it’s new rehab, or knee prevention or shoulder etc. you now have programs built for you and at one LOOOWWW cost! Head over to the website and navigate to 365.

I will be the first to say it’s not the program it’s the consistency, it’s knowing where you stand, it’s having a specialist that can help diagnose and prescribe issues before they become liabilities. That’s what we do best at MTN PHYSIO. That’s what your backcountry performance Doc does best.

Everything we do starts with an evaluation…. Custom programming, our 12 week, 16 week or 20 week plans. Our memberships all start with an evaluation. Whether it’s rehab or performance we are changing it up for you.
I guess our app that doesn’t require an evaluation so go check it out.

Our podcast is going we have doc talk series with and starting next week live webinars to ask us questions to get the right plan to keep you in the backcountry.

We look forward to serving you, keeping you healthy and on the MTN!

04/18/2026

New Website go check it out… same offer Evaluate first, identify impairments, diagnose movement impairments, prescribe a plan watch you perform better!

Mtn Physio 365 is changing… now programs with a specific focus in mind. You will choose the programs start and stop them as you wish.

Everything we do starts with an evaluation. Why?? Because as Doctors that’s what we do best… we evaluate and Analyze why that shoulder hurts, we evaluate and analyze ways to prevent pain and help you move better!

Something new and exciting the wait to identify and quantify your readiness is over!! The first of its kind backcountry performance index!

You want to prepare for that summer hiking trip, thy September Elk hunt… start with an evaluation oh and use those HSA funds to book that evaluation, see where you stand, know where you stand!

Oh and if you listen until the very end… bonus points for you… this isn’t easy, half the time I don’t know what I am doing on social media but we want to help as may people as we can stay healthy, prevent surgery, stay on the mountain.

04/17/2026

We work with active clients everyday pushing themselves to get ready for the backcountry. Whether it’s hunting, trail running or any mountain adventure we have got your back!

Ankle injuries are common… the last thing you want to do is buy all this gear, book that hunt, just to be on the mountain and roll that ankle and sideline yourself. Just ask my past patients… once you have an ankle injury and are sidelined watching others enjoy the season you would do anything to prevent that slip.

That’s why we evaluate where you are at and how prepared you are for the season.

DM me BACKCOUNTRY and let’s get you ready for the season.

4 months until the 2026 big game season kicks off…. Man I can’t wait for views like this, dew on the ground and a nice h...
04/16/2026

4 months until the 2026 big game season kicks off…. Man I can’t wait for views like this, dew on the ground and a nice hot tent as a storm rolls on in, big bucks, bugling bulls…. Make sure you don’t get sidelined this year… book an evaluation today… stop guessing and start training like an athlete!!! We are hunters, we are doctors and we help mountain athletes get ready and stay ready for any season!

Ready to evaluate and analyze your movements shoot me a DM, let’s start today!

04/08/2026

The greatest asset or the greatest weapon you have is your body, your health, the way you move. Think about it if you don’t have a healthy body it doesn’t matter how well that rifle shoots, it doesn’t matter what type of bow you shoot, it doesn’t matter how nice that pack is, how good of glass you have or what camo you run. Honestly I don’t care what program you run… one isn’t going to make you a better hunter…

At Mtn Physio our model is different… if you want to hunt better you will train your weaknesses to turn them into strengths…. That is why everything we do starts with an evaluation. An evaluation by doctors, to analyze your movement and prescribe you a plan so you can perform when it counts, not get injured and have greater success.

If you want to know where you stand to be ready for the mountains EVERYTHING STARTS WITH AN EVALUATION!

Injury prevention is preventative, Mtn Physio is not just rehab but prevention so you can perform when it counts.

Did I mention we are first and foremost hunters and mountain connoisseurs… we understand you what makes you tik now It’s bear season! Good luck and let us know how we can help from a discovery call to point you in the right direction or a movement evaluation to see where you stand or a PT eval to rehab an injury, our app and subscription plans we can help you get ready for any season.

At Mtn Physio we don’t skip steps. How you move is as important to how much you can move and that is why with our redefi...
04/07/2026

At Mtn Physio we don’t skip steps. How you move is as important to how much you can move and that is why with our redefined system everything starts with an evaluation.

These evaluations expose gaps, weaknesses, and problems. A diagnosis gives a clear direction so you can continue however you want to train, move better and have a lower injury risk.

It doesn’t matter what type of training you are doing in fact we encourage you to simply get out and move. However this hierarchical step exposes elements that will either make or break you.

How you move, how your team moves is the first pillar. If you can’t move well, strength won’t save you.

What mountain adventure do you have this year? Tag a buddy!

DM me “MOVE” and I’ll show you where to start.

We are on calls everyday, working with patients who refuse to give up. The ones that aren’t afraid of finding out their weaknesses. This call was particularly special helping this client who is preparing for an epic season of turkey hunting, whitetail hunting and elk hunting and hearing how much it meant to him to take the time to see him move. That is our job it’s what we love to do! Now it’s time to go get after it!

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Sandy, UT
84092

Telephone

+18012442252

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