Granite Peaks Gastroenterology

02/03/2026

February is Heart Health Month. Your heart and your gut are more connected than you think!
A balanced gut supports healthy cholesterol levels, lowers inflammation, and contributes to overall heart health. Focus on fiber-rich foods, hydration, and movement this month to keep both your gut and your heart strong. 💪
Learn more about digestive wellness at: https://www.granitepeaksgi.com/

01/27/2026

Your liver does hundreds of vital jobs—from filtering toxins to aiding digestion.
But conditions like fatty liver disease often show no symptoms until they advance.
✨ The good news: a FibroScan® can help detect early signs of liver changes—quickly and painlessly.
It helps identify:
• Fatty liver (NAFLD/NASH)
• Hepatitis-related liver changes
• Early fibrosis or cirrhosis
Early action = better outcomes.
Learn more:
🔗 FibroScan Liver Testing

01/16/2026

Cold weather, comfort foods, and busy schedules can all take a toll on your digestive health — but small habits make a big difference!
Want to learn about ways to keep your gut in good shape this winter season? Visit: https://www.granitepeaksgi.com/3-ways-to-keep-your-gut-in-good-shape/

01/06/2026

A new year is the perfect time to put your health first.
If you’re 45 or older, it’s time to schedule your colonoscopy — the most effective way to detect and prevent colon cancer early.
Why it matters:
✅ Colon cancer is often preventable
✅ Screenings can find and remove precancerous polyps
✅ Early detection saves lives
Your comfort and care come first at Granite Peaks Gastroenterology.
Start 2026 with peace of mind—schedule your screening today.
🔗 Learn About Colonoscopy Procedures

01/01/2026

Happy New Year from Granite Peaks Gastroenterology! ✨
As we welcome 2026, we’re grateful for the trust our patients place in us each day. Here’s to a new year filled with health, happiness, and digestive wellness. Thank you for allowing us to be part of your care journey.
✅ Start the year strong—schedule your annual checkup:https://www.granitepeaksgi.com/locations/

12/25/2025

As we celebrate this joyful season, we want to extend our heartfelt gratitude to all of our patients, families, and community members.
Thank you for trusting us with your digestive health throughout the year. Your strength and resilience inspire us daily.
Wishing you peace, health, and happiness this holiday season and into the New Year!

12/18/2025

The holidays are full of flavor—but for sensitive stomachs, festive foods can mean discomfort.
Common culprits to watch out for:
❌ Heavy, creamy dishes
❌ Fried or fatty foods
❌ Too much sugar or alcohol
❌ Overeating in one sitting
Enjoy your celebrations—but if symptoms linger, don’t wait until January to get checked.
https://www.granitepeaksgi.com/signs-that-indicate-that-its-time-for-a-visit-to-your-gastroenterologist/

🎁Wishing you a happy, healthy, and belly-friendly holiday season!

12/09/2025

When it’s cold outside, your gut can feel it too!
Low hydration and less movement can lead to sluggish digestion—but a few simple habits can make a big difference.

Here’s how to keep your gut happy this winter:
💧 Sip warm water throughout the day
🥬 Eat fiber-rich foods (fruits, veggies, whole grains)
🚶‍♀️ Move regularly—even short walks count!
😴 Get enough rest for a balanced gut
Small steps = smoother digestion.

12/02/2025

According to the latest reports, more than 3 million Americans are living with Crohn’s disease and ulcerative colitis. Whether you're newly diagnosed, managing symptoms, or caring for someone with IBD, you are not alone. Our team of compassionate GI specialists is here to help every step of the way—with expertise, empathy, and individualized care.

📣 Join us in raising awareness:
• 📚 Learn about IBD
• 🤝 Support a friend or loved one
• 🩺 Schedule a screening if you have symptoms

https://www.granitepeaksgi.com/crohns-disease-causes-symptoms-treatments/

At Granite Peaks Gastroenterology, our physicians and professional, caring staff address your digest

11/27/2025

Big meals can mean big discomfort — especially for your digestive system.
🧡 This Thanksgiving, enjoy the feast and keep your gut happy with these simple tips:
✅ Eat slowly and savor each bite
✅ Don’t skip breakfast (it helps prevent overeating)
✅ Take a short walk after your meal
✅ Watch out for reflux triggers: fatty foods, caffeine, alcohol, and chocolate
🍽 Wishing you a safe, healthy, and happy Thanksgiving from all of us at Granite Peaks Gastroenterology.
For additional tips, visit our website: https://www.granitepeaksgi.com/thanksgiving-calories-substitutes-and-gluten-free-options/

11/24/2025

Frequent heartburn? It might be more than just something you ate. November is GERD Awareness Month, a time to recognize the signs of gastroesophageal reflux disease — a chronic condition that affects millions.
🚩 Common symptoms:
• Persistent heartburn
• Acidic taste in your mouth
• Chest discomfort
• Trouble swallowing
💡 The good news? GERD is manageable — and we’re here to help.

👉 Learn more or schedule a consultation: https://www.granitepeaksgi.com/gastroenterologist-near-me/

At Granite Peaks Gastroenterology, our physicians and professional, caring staff address your digest

11/17/2025

What’s good for your gut is often great for your heart.
A balanced, fiber-rich diet not only supports digestion — it also plays a key role in lowering cholesterol, reducing inflammation, and protecting your heart.
❤️ Heart- and gut-healthy foods to include:
✅ Leafy greens
✅ Whole grains
✅ Berries
✅ Beans and legumes
✅ Fatty fish, like salmon
Small daily choices = long-term benefits for your digestive and cardiovascular health.
Need guidance? We’re here to help you feel better from the inside out.
👉 Learn more at https://www.granitepeaksgi.com/diet-and-heart-health/