Thrive Fitness

11/12/2025

Our new insulated shakers are here for $20 each 🎉

• Stays cold ❄️
• Leak resistant 💧
• Easy to clean 🧽
• Built to last 💪

Grab yours at the front desk and level up your daily shake.

11/11/2025

🇺🇸 Thank you, Veterans.
Today we honor those who’ve served our country with courage and sacrifice. Your strength and commitment inspire us daily.

🎖️ To show our gratitude, all new members who are veterans receive FREE enrollment on any monthly membership.

Come train with us—you’ve earned it. 💪

11/11/2025

The benefits of deadlifts are hard to beat. You get strong fast and it helps in and out of the gym.

Why they’re worth your time:
• 💪 Full body strength in one lift
• 🍑 Strong glutes and better posture
• 📦 Daily tasks feel easier
• 🔥 High calorie burn for fat loss
• 🧱 Builds a solid back and core

Form basics:
1️⃣ Keep the weight close
2️⃣ Brace your core
3️⃣ Drive through your feet

Add deadlifts 1 to 2 times a week and watch your numbers climb. Tag your lift buddy. 🏋️‍♀️

08/26/2025

$0 ENROLLMENT 🚨
All month-to-month memberships through Aug 31.
No contracts. 24/7 access.

08/06/2025

Strong legs, strong core, strong you! 💪 Get those gains with squats.

07/04/2025

No guest hours today. Current members have 24/7 access like always.

06/18/2025

💪 GLUTAMINE: The Underrated Recovery Hero 💥
Think protein is the only supplement your muscles care about? Think again.
Glutamine is the #1 amino acid your body taps into after intense workouts. Why? Because it helps:
✔️ Speed up recovery
✔️ Reduce muscle soreness
✔️ Support immune function
✔️ Preserve muscle during stress

Whether you’re lifting heavy, hitting cardio hard, or just trying to bounce back faster—glutamine has your back. 🧬

05/06/2025

04/29/2025

Did you know, our App has free workouts available?

03/06/2025

We are honored to be recognized as the 2025 Readers Choice Best Fitness club by the Gresham Outlook. Thank you for your support and for choosing us — we appreciate our incredible community.

02/15/2025

1 DAY ONLY!! Come see us for President's Day Specials!