Thrive Fitness

Thrive Fitness Located in the heart of downtown Sandy, OR come check us out!
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Being a Thrive Fitness member offers lots of perks: an amazing workout space, complete with premium workout equipment and athletic turf, and 24/7 access for our members!

11/25/2025

A Thrive membership gives you 24 hour gym access, 365 days a year. πŸ’ͺπŸ”‘πŸ“…

11/22/2025

Creatine benefits your training in a big way πŸ’ͺ⚑
β€’ Boosts strength and power so you push harder
β€’ Helps your muscles refill energy faster between sets πŸ”‹
β€’ Supports lean muscle growth over time
β€’ Cuts down on fatigue during repeated efforts πŸ”

11/18/2025

Visit our website for more detailed membership pricing.

11/17/2025

The super squat machine hits your legs hard without beating up your joints. You stay stable, move deeper, and load weight safely so you get more out of every rep. πŸ’ͺπŸ”₯

Why you’ll like it:
β€’ Quad, glute, and hamstring power in one move 🦡
β€’ Safe loading without balancing a bar
β€’ Smooth depth and strong control

Try it next leg day. Your legs will feel it.

11/14/2025

Adding a protein supplement can help you hit your daily protein needs, build muscle, and recover faster after tough workouts. πŸ’ͺ
Easy to mix, easy to track, and it keeps your progress moving. πŸ₯€πŸ”₯

11/13/2025

Squats build your strength fast. πŸ‹οΈβ€β™‚οΈ
They work your legs, core, and back so you move better and feel stronger. πŸ’ͺ

You’ve got plenty of options:
β€’ Bodyweight squats
β€’ Goblet squats
β€’ Back squats
β€’ Front squats
β€’ Split squats
β€’ Sumo squats
β€’ Box squats
β€’ Overhead squats

Mix them into your training and you’ll see progress in how you lift, move, and balance. πŸ”₯

11/12/2025

Our new insulated shakers are here for $20 each πŸŽ‰

β€’ Stays cold ❄️
β€’ Leak resistant πŸ’§
β€’ Easy to clean 🧽
β€’ Built to last πŸ’ͺ

Grab yours at the front desk and level up your daily shake.

πŸ‡ΊπŸ‡Έ Thank you, Veterans.Today we honor those who’ve served our country with courage and sacrifice. Your strength and comm...
11/11/2025

πŸ‡ΊπŸ‡Έ Thank you, Veterans.
Today we honor those who’ve served our country with courage and sacrifice. Your strength and commitment inspire us daily.

πŸŽ–οΈ To show our gratitude, all new members who are veterans receive FREE enrollment on any monthly membership.

Come train with usβ€”you’ve earned it. πŸ’ͺ

11/11/2025

The benefits of deadlifts are hard to beat. You get strong fast and it helps in and out of the gym.

Why they’re worth your time:
β€’ πŸ’ͺ Full body strength in one lift
β€’ πŸ‘ Strong glutes and better posture
β€’ πŸ“¦ Daily tasks feel easier
β€’ πŸ”₯ High calorie burn for fat loss
β€’ 🧱 Builds a solid back and core

Form basics:
1️⃣ Keep the weight close
2️⃣ Brace your core
3️⃣ Drive through your feet

Add deadlifts 1 to 2 times a week and watch your numbers climb. Tag your lift buddy. πŸ‹οΈβ€β™€οΈ

08/26/2025

$0 ENROLLMENT 🚨
All month-to-month memberships through Aug 31.
No contracts. 24/7 access.

Strong legs, strong core, strong you! πŸ’ͺ Get those gains with squats.
08/06/2025

Strong legs, strong core, strong you! πŸ’ͺ Get those gains with squats.

No guest hours today. Current members have 24/7 access like always.
07/04/2025

No guest hours today. Current members have 24/7 access like always.

Address

17430 Meinig Avenue
Sandy, OR
97055

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 2pm - 7pm
Friday 11am - 4pm
Saturday 10am - 12pm

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