Wasatch Family Therapy

Wasatch Family Therapy Healing Relationships: Your trusted resource for emotional health and family relationships in Sandy, We respect your values! Children through adults.
(1)

http://www.wasatchfamilytherapy.com Your trusted relationship resource and clinic for individual, couple, and family therapy.

Today is Administrative Professionals Day.Many administrative professionals are the ones who keep things organized, solv...
04/22/2026

Today is Administrative Professionals Day.

Many administrative professionals are the ones who keep things organized, solve problems, answer questions, and help everything keep moving.

Being dependable is a strength. But being the person everyone relies on can also feel draining.

Many people in support roles carry pressure that others do not always see. The need to stay calm, stay available, and stay one step ahead can feel exhausting over time.

This is your reminder that rest is not a luxury. It is an important part of mental health.

You do not have to carry everything to be valuable.
You deserve the same care you give to others.

If stress has been weighing on you, support can help. Contact us to schedule with Tess Larsen or any of our therapists. Tess offers a free first session and reduced rate for ongoing sessions. Same-week appointments are available.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

For children, play is a natural way to express feelings, explore experiences, and make sense of their world. In play the...
04/15/2026

For children, play is a natural way to express feelings, explore experiences, and make sense of their world. In play therapy, kids are given a safe and supportive space to be themselves, where they can share, heal, and grow at their own pace.

Whether your child is navigating anxiety, big emotions, life changes, or simply needs extra support, play therapy offers a gentle path toward understanding and connection.

At Wasatch Family Therapy, we’re honored to walk alongside children and families as they grow and thrive. You can learn more about play therapy by reading our blog at wasatchfamilytherapy.com/blog

If you think your child would benefit from therapy, we’d love to support you. Contact us to schedule with Benjamin — or any of our therapists. Same-week appointments are available.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

04/13/2026

Conflict in relationships isn’t just about disagreement—it’s about how each partner tries to feel safe.

When emotions run high, it’s easy to misinterpret each other.�Space can feel like rejection.�Urgency can feel like pressure.

But beneath these reactions is a shared desire for reassurance, understanding, and peace.

When couples learn to recognize the intention behind each other’s responses, conflict becomes less about opposition and more about protection.

Not “me versus you,” but “us versus the problem.”

If you’re feeling stuck in the same patterns, therapy can help you build understanding, strengthen communication, and reconnect.

When you’re ready to take the next step, we’d love to support you. Contact us to schedule with Dausha—or any of our therapists. Same-week appointments are available.

📍 Farmington, Lehi, Sandy�📲 801.944.4555�📧 info@wasatchfamilytherapy.com

Entrepreneurial marriages often have a lot of strengths—drive, resilience, and the ability to solve problems.But those s...
04/07/2026

Entrepreneurial marriages often have a lot of strengths—drive, resilience, and the ability to solve problems.

But those same strengths can show up in ways that don’t always translate at home.

At work, moving quickly, solving problems, and thinking ahead lead to success.

In a relationship, those same instincts can sometimes create distance—especially when connection gets replaced with efficiency.

Strong relationships aren’t built by getting through things faster.
They’re built by slowing down enough to understand each other.

When the goal at home shifts to connection, something changes.

The same skills that help you succeed in business can start working for your relationship—not against it.

If you’re feeling disconnected in your relationship, you don’t have to figure it out on your own. Therapy can help you understand what’s happening beneath the surface and make small, meaningful shifts that bring you back to connection.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

Today is Transgender Day of Visibility 💙🤍💗The desire to live authentically isn’t something that needs to be earned or ex...
03/31/2026

Today is Transgender Day of Visibility 💙🤍💗

The desire to live authentically isn’t something that needs to be earned or explained. Every person deserves the chance to discover who they are.

For some, visibility feels freeing. For others, it can feel complicated or even unsafe.

If someone you love is transgender, small things can matter—using their name, giving them space to share (or not share), and staying open as you learn.

Wherever you are in your story, you deserve respect, safety, and the freedom to be yourself. 💙🤍💗

It’s often easier to be kind to a friend than to ourselves.But self-compassion isn’t letting yourself off the hook. It’s...
03/17/2026

It’s often easier to be kind to a friend than to ourselves.

But self-compassion isn’t letting yourself off the hook. It’s what helps you stay grounded, build resilience, and keep moving forward when things are hard.

If your inner critic has been loud lately, you don’t have to navigate that alone. Therapy can help you build a more supportive, steady inner voice.

Contact us today to schedule an appointment.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

Many people feel unsure when they hear the term student therapist.But in reality, student therapists are in the final st...
03/04/2026

Many people feel unsure when they hear the term student therapist.

But in reality, student therapists are in the final stage of their training—similar to doctors completing their residency.

They work with real clients while receiving close supervision from experienced, licensed therapists.

This team approach means your care is thoughtful, supported, and grounded in current training.

For many clients, working with a student therapist can also make therapy
more accessible, with greater availability and lower rates.

If you’ve been thinking about starting therapy, this can be a meaningful and supportive place to begin.

Contact us to schedule your FREE first appointment with one of our student therapists.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

02/25/2026

Not everyone who hurts us is a narcissist.

And not every narcissistic trait equals a personality disorder.

Narcissistic Personality Disorder is a clinical diagnosis with specific, persistent patterns. But we all have narcissistic traits from time to time.

When we focus only on labels, we can miss the bigger picture.

What behaviors are happening?�How often?�How do they impact you?

Shifting the focus from labeling a person to understanding patterns can help you make clearer, healthier decisions.

If someone in your life feels difficult to deal with, you don’t have to navigate that alone. Working with a therapist can help you sort through the patterns and find practical, grounded ways to respond with clarity and confidence.

📍 Farmington, Lehi, Sandy�📲 801.944.4555�📧 info@wasatchfamilytherapy.com

Most men carry more than they talk about.Pressure at work.
Tension at home.
Expectations to keep it together no matter w...
02/24/2026

Most men carry more than they talk about.

Pressure at work.
Tension at home.
Expectations to keep it together no matter what.

You’ve handled a lot on your own.
But handling it alone isn’t the same as handling it well.

Our men’s therapy group is a place to build real strength.
Stronger communication.
Better control of stress.
Healthier relationships.
Clearer direction.

This isn’t about sitting around complaining.
It’s structured. It’s practical. And it’s led by experienced therapists who know how to guide real growth.

Led by Lacey Peterson, LCSW and Samantha Roundy, LCSW.

🗓 Wednesdays, March 4 – May 20 | 6:00–7:30 PM
📍 3130 West Maple Loop Drive, Suite 201, Lehi UT 84043
💲 $65 per session

To register:
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

You don’t have to white-knuckle life.
You can build something better.

02/19/2026

Most couples aren’t fighting because they don’t care. They’re fighting because they care deeply — and both want to feel heard and understood.

When that need isn’t met, people often try harder.

They explain more.
Defend more.
Or shut down.

And the cycle continues.

A small shift can make a big difference:
Start with the benefit of the doubt.
“I know you probably didn’t mean it that way.”
“I know you don’t want to hurt me.”

Remember, you’re on the same team, even in conflict.

With the right tools and support, stuck moments can become turning points.

Ready for things to feel different? Schedule a free consultation with Amanda.

📍 Wasatch Family Therapy, Lehi
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

02/17/2026

A lot of men were taught to be strong, steady, and dependable.
But not always how to talk about what they’re carrying.

Brave Space is a men’s therapy group for men 25+ who want real conversations about life — relationships, masculinity, career pressure, body image, and the weight of expectations.

This isn’t about fixing you.
It’s about connection, growth, and having a space where you don’t have to hold it all alone.

🗓 Wednesdays, March 4 – May 20 | 6:00–7:30 PM
📍 3130 West Maple Loop Drive, Suite 201, Lehi UT 84043
💲 $65 per session

Contact us to register:
👨‍💻 wasatchfamilytherapy.com/bravespace
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

Today, we celebrate every kind of love — romantic partners, close friends, chosen family, supportive parents, and the br...
02/14/2026

Today, we celebrate every kind of love — romantic partners, close friends, chosen family, supportive parents, and the brave work of learning to love yourself.

Whether today feels joyful, complicated, or somewhere in between — your experience matters. There is space for all of it.

Because love is more than romance.
Love is care.
Love is repair after hard moments.
Love is healthy boundaries.
Love is staying curious about each other.

And you are worthy of love in every form. đź’—

Happy Valentine’s Day from Wasatch Family Therapy.

Address

8156 S Highland Drive
Sandy, UT
84093

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+18019444555

Website

Alerts

Be the first to know and let us send you an email when Wasatch Family Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category