Wasatch Family Therapy

Wasatch Family Therapy Healing Relationships: Your trusted resource for emotional health and family relationships in Sandy, We respect your values! Children through adults.
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http://www.wasatchfamilytherapy.com Your trusted relationship resource and clinic for individual, couple, and family therapy.

Today is Transgender Day of Visibility 💙🤍💗The desire to live authentically isn’t something that needs to be earned or ex...
03/31/2026

Today is Transgender Day of Visibility 💙🤍💗

The desire to live authentically isn’t something that needs to be earned or explained. Every person deserves the chance to discover who they are.

For some, visibility feels freeing. For others, it can feel complicated or even unsafe.

If someone you love is transgender, small things can matter—using their name, giving them space to share (or not share), and staying open as you learn.

Wherever you are in your story, you deserve respect, safety, and the freedom to be yourself. 💙🤍💗

It’s often easier to be kind to a friend than to ourselves.But self-compassion isn’t letting yourself off the hook. It’s...
03/17/2026

It’s often easier to be kind to a friend than to ourselves.

But self-compassion isn’t letting yourself off the hook. It’s what helps you stay grounded, build resilience, and keep moving forward when things are hard.

If your inner critic has been loud lately, you don’t have to navigate that alone. Therapy can help you build a more supportive, steady inner voice.

Contact us today to schedule an appointment.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

Many people feel unsure when they hear the term student therapist.But in reality, student therapists are in the final st...
03/04/2026

Many people feel unsure when they hear the term student therapist.

But in reality, student therapists are in the final stage of their training—similar to doctors completing their residency.

They work with real clients while receiving close supervision from experienced, licensed therapists.

This team approach means your care is thoughtful, supported, and grounded in current training.

For many clients, working with a student therapist can also make therapy
more accessible, with greater availability and lower rates.

If you’ve been thinking about starting therapy, this can be a meaningful and supportive place to begin.

Contact us to schedule your FREE first appointment with one of our student therapists.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

02/25/2026

Not everyone who hurts us is a narcissist.

And not every narcissistic trait equals a personality disorder.

Narcissistic Personality Disorder is a clinical diagnosis with specific, persistent patterns. But we all have narcissistic traits from time to time.

When we focus only on labels, we can miss the bigger picture.

What behaviors are happening?�How often?�How do they impact you?

Shifting the focus from labeling a person to understanding patterns can help you make clearer, healthier decisions.

If someone in your life feels difficult to deal with, you don’t have to navigate that alone. Working with a therapist can help you sort through the patterns and find practical, grounded ways to respond with clarity and confidence.

📍 Farmington, Lehi, Sandy�📲 801.944.4555�📧 info@wasatchfamilytherapy.com

Most men carry more than they talk about.Pressure at work.
Tension at home.
Expectations to keep it together no matter w...
02/24/2026

Most men carry more than they talk about.

Pressure at work.
Tension at home.
Expectations to keep it together no matter what.

You’ve handled a lot on your own.
But handling it alone isn’t the same as handling it well.

Our men’s therapy group is a place to build real strength.
Stronger communication.
Better control of stress.
Healthier relationships.
Clearer direction.

This isn’t about sitting around complaining.
It’s structured. It’s practical. And it’s led by experienced therapists who know how to guide real growth.

Led by Lacey Peterson, LCSW and Samantha Roundy, LCSW.

🗓 Wednesdays, March 4 – May 20 | 6:00–7:30 PM
📍 3130 West Maple Loop Drive, Suite 201, Lehi UT 84043
💲 $65 per session

To register:
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

You don’t have to white-knuckle life.
You can build something better.

02/19/2026

Most couples aren’t fighting because they don’t care. They’re fighting because they care deeply — and both want to feel heard and understood.

When that need isn’t met, people often try harder.

They explain more.
Defend more.
Or shut down.

And the cycle continues.

A small shift can make a big difference:
Start with the benefit of the doubt.
“I know you probably didn’t mean it that way.”
“I know you don’t want to hurt me.”

Remember, you’re on the same team, even in conflict.

With the right tools and support, stuck moments can become turning points.

Ready for things to feel different? Schedule a free consultation with Amanda.

📍 Wasatch Family Therapy, Lehi
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

02/17/2026

A lot of men were taught to be strong, steady, and dependable.
But not always how to talk about what they’re carrying.

Brave Space is a men’s therapy group for men 25+ who want real conversations about life — relationships, masculinity, career pressure, body image, and the weight of expectations.

This isn’t about fixing you.
It’s about connection, growth, and having a space where you don’t have to hold it all alone.

🗓 Wednesdays, March 4 – May 20 | 6:00–7:30 PM
📍 3130 West Maple Loop Drive, Suite 201, Lehi UT 84043
💲 $65 per session

Contact us to register:
👨‍💻 wasatchfamilytherapy.com/bravespace
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

Today, we celebrate every kind of love — romantic partners, close friends, chosen family, supportive parents, and the br...
02/14/2026

Today, we celebrate every kind of love — romantic partners, close friends, chosen family, supportive parents, and the brave work of learning to love yourself.

Whether today feels joyful, complicated, or somewhere in between — your experience matters. There is space for all of it.

Because love is more than romance.
Love is care.
Love is repair after hard moments.
Love is healthy boundaries.
Love is staying curious about each other.

And you are worthy of love in every form. 💗

Happy Valentine’s Day from Wasatch Family Therapy.

If you’ve been thinking about joining our LDS Faith Transition Processing Group, this is your gentle nudge.We know it ca...
02/12/2026

If you’ve been thinking about joining our LDS Faith Transition Processing Group, this is your gentle nudge.

We know it can feel scary to sign up. Many people tell us they almost didn’t come. And later, they say it was one of the best choices they’ve made.

Faith transitions can feel lonely. They can bring grief, questions, relief, fear—or all of it at once. You don’t have to sort through that alone.

This group is a safe, non-judgmental space to:

✨ Share your story
✨ Be heard and understood
✨ Connect with others who truly get it
✨ Process the changes in a healthy, supported way

Spots are limited, and we begin soon. If this has been on your heart, now is the time.

Call or text 801.944.4555 to save your place today.

You deserve support in this season of change.

For a lot of men, talking about mental or emotional health doesn’t feel easy.
Sometimes it wasn’t modeled. Sometimes it ...
02/11/2026

For a lot of men, talking about mental or emotional health doesn’t feel easy.

Sometimes it wasn’t modeled. Sometimes it was discouraged.
But that doesn’t mean you have to carry everything alone.

Brave Space is a therapist-led group for men 25+ who want a place to slow down, reflect, and speak honestly about what’s really going on. Work stress. Relationships. Fatherhood. Anxiety. Anger. Purpose. All of it.

This group is led by Samantha Roundy, LCSW, and Lacey Peterson, LCSW, who bring experience, compassion, and a steady presence to the room. Their goal is simple: create a space where men feel safe enough to be real.

📍 Wasatch Family Therapy – Lehi
🗓 Wednesdays, March 4 – May 20 | 6:00–7:30 PM
💲 $65 per session

Visit wasatchfamilytherapy.com/bravespace or call 801.944.4555 to register.

02/05/2026

EMDR isn’t just for traumatic events or big childhood wounds. It also helps heal the negative beliefs we’ve carried about ourselves throughout our lives.

If you’d like to schedule an appointment with Allison or any of our EMDR therapists, contact us today.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 info@wasatchfamilytherapy.com

02/04/2026

It’s not too late to join our LDS Faith Transition Processing Group.

Led by Becky Edwards, ACMHC, this group offers a supportive space for people experiencing a faith transition to connect, reflect, and process.

GROUP 1 — In Person⁠
📍 Farmington, UT⁠
📅 Mondays | Feb 16 – May 4⁠
⏰ 6:30–8:30 PM⁠
⁠
GROUP 2 — Online⁠
💻 Tuesdays | Feb 17 – May 5⁠
⏰ 11:30 AM–1:30 PM⁠
📌 Utah residents only⁠
⁠

Contact us to register!⁠
📲 801.944.4555⁠
📧 info@wasatchfamilytherapy.com⁠
⁠
⁠

Address

8156 S Highland Drive
Sandy, UT
84093

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+18019444555

Website

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