Journey Spinal Care

Journey Spinal Care Your Journey to Recovery

If you are new to our office or have been curious about chiropractic care, this is a simple way to get started.Your firs...
01/30/2026

If you are new to our office or have been curious about chiropractic care, this is a simple way to get started.

Your first visit is all about understanding what is going on and seeing how we can help. It includes an initial evaluation, exam, and adjustment if appropriate.

Call, text, or book online whenever it works best for you.
📞 321-926-4565
💻 journeyspinalcare.com

01/29/2026

You don’t need a major injury or constant pain to want support.
Care can be preventative and calming too.

If your body has been feeling tight, restricted, or overworked, bodywork may be a helpful option.Our sessions are tailor...
01/29/2026

If your body has been feeling tight, restricted, or overworked, bodywork may be a helpful option.

Our sessions are tailored to your needs and can be used on their own or alongside chiropractic care.

Call/Text: 321-926-4565
journeyspinalcare.com

There are so many ways to support small businesses without spending a dollar.A like, share, comment, or review goes a lo...
01/26/2026

There are so many ways to support small businesses without spending a dollar.

A like, share, comment, or review goes a long way and helps local businesses continue to grow.

Thank you for supporting small businesses.

A friendly reminder that our shockwave therapy intro is available through the end of January.If you have been dealing wi...
01/23/2026

A friendly reminder that our shockwave therapy intro is available through the end of January.

If you have been dealing with stubborn muscle, tendon, or joint pain and have been curious about shockwave therapy, we are happy to answer questions and help you decide if it is a good fit.

📞 Call or text 321-926-4565
💻 journeyspinalcare.com

01/21/2026

Sharing a quick behind-the-scenes 👇

I’m Dr. Sammer, a chiropractor in Sanford. This is me getting shockwave therapy on my own knee.

I like to experience treatments myself so I can explain what they feel like and who they’re actually helpful for. Shockwave is a non-invasive therapy that helps stimulate healing and improve blood flow, especially for stubborn joint, tendon, and muscle pain.

✨ January special: Shockwave therapy is $49 per session through the end of January (regularly $75).

📍Journey Spinal Care | Sanford, FL
📞 Call or text 321-926-4565 or book online at journeyspinalcare.com

If your neck and upper back always feel tight, your breathing patterns may be part of the picture.Shallow breathing can ...
01/21/2026

If your neck and upper back always feel tight, your breathing patterns may be part of the picture.

Shallow breathing can keep muscles tense throughout the day. Supporting better breathing, movement, and muscle release can help your body relax and move more comfortably.

Our care focuses on addressing tension at the source, not just the symptoms.

Call or Text: 321-926-4565
journeyspinalcare.com

Today we honor Martin Luther King Jr. and reflect on his legacy of compassion, equality, and justice.
01/19/2026

Today we honor Martin Luther King Jr. and reflect on his legacy of compassion, equality, and justice.

If your muscles feel tight, restricted, or overworked, bodywork can help support movement and recovery.Our sessions comb...
01/16/2026

If your muscles feel tight, restricted, or overworked, bodywork can help support movement and recovery.

Our sessions combine multiple techniques to address tension and improve how your body feels and functions.

📞 321-926-4565
💻 journeyspinalcare.com

Gentle stretching can help reduce tension and improve mobility when your back feels stiff or tight.These simple movement...
01/15/2026

Gentle stretching can help reduce tension and improve mobility when your back feels stiff or tight.

These simple movements are often a good place to start, especially when paired with individualized care and guidance.

📞 Call or text 321-926-4565
💻 Book online at journeyspinalcare.com

A new year is a great time to check in with your posture, especially if neck, back, or hip tension has been creeping in....
01/12/2026

A new year is a great time to check in with your posture, especially if neck, back, or hip tension has been creeping in.

Small changes and the right care can make a big difference in how your body feels day to day.

📞 Call or text 321-926-4565
💻 Book online at journeyspinalcare.com

A small reminder to slow down and take care of yourself.Self care does not have to be complicated. Sometimes it is the s...
01/12/2026

A small reminder to slow down and take care of yourself.

Self care does not have to be complicated. Sometimes it is the small, simple things that help the most.

If your body has been asking for a little extra support, we are here to help when you are ready.

📞 Call or text 321-926-4565
💻 journeyspinalcare.com

Address

4015 W 1st Street
Sanford, FL
32771

Opening Hours

Monday 8am - 1pm
2pm - 5:30pm
Tuesday 10am - 1pm
2pm - 7pm
Wednesday 8am - 1pm
2pm - 5:30pm
Thursday 10am - 1pm
2pm - 7pm
Friday 9am - 1pm

Telephone

+13219264565

Website

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