Florida Council On Compulsive Gambling

12/23/2025

It's not too late to take that scratch-off out of the stocking. Problem gambling can start early when children receive gambling-themed gifts, increasing their risk of developing serious issues later in life. Learn more:

https://gamblinghelp.org/gift-responsibly/

12/20/2025

For someone struggling with problem gambling, loneliness can make each day feel like an eternity. A simple “Hi, how are you doing?” can ease anxiety, depression, and stress by strengthening social connection. Recovery from problem gambling is easier with encouragement, accountability, and hope from others.​

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-checking-in-makes-a-difference-in-problem-gambling-recovery/

Life can get busy with work, family, and everyday responsibilities, but for those who feel lonely or down, each day can feel like an eternity—especially for individuals struggling with problem gambling, substance use, depression, or other behavioral challenges. At the Florida Council on Problem Ga...

12/18/2025

Early exposure to gambling can normalize risky behaviors and blur the line between play and harm, increasing the chance of problem gambling later on. Join the Gift Responsibly Campaign by sharing this message and encouraging others to choose non-gambling gifts for youth.

https://gamblinghelp.org/gift-responsibly/

12/16/2025

Problem gambling can affect anyone, often starting with the urge to escape stress or loneliness. Recognizing triggers—like arguments, financial stress, or easy access to money—can help break the cycle. Recovery is possible by staying aware of your urges, warning signs, and using healthy coping strategies. You are not alone. Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-you-can-defeat-the-powerful-urge-to-gamble/

Whether you’re just beginning to think about quitting gambling or have already taken steps toward recovery, it’s important to understand what drives your gambling behavior. It often begins with an urge or thought—free time, the desire to escape, and easy access to money are some of the stronge...

12/09/2025

Gifting responsibly means skipping lottery tickets and other gambling-related gifts for youth, because early exposure can increase the risk of future problem gambling. Choosing safe, age-appropriate gifts helps keep the holidays focused on joy instead of risk, particularly for families already affected by problem gambling and financial stress.

Gambling problem? Call or text 888-ADMIT-IT.

The holidays are here again, and for problem gamblers, this season can bring added stress—especially when money is already tight for food, family, and gifts. With the rising cost of everything from groceries to gas, it’s even more challenging to make ends meet. Each December, we join the Gift Re...

12/07/2025

Still putting off the holiday gift shopping? Learn why lottery tickets are dangerous stocking stuffers for kids: https://gamblinghelp.org/gift-responsibly/

12/01/2025

"For Kids, Choose Gifts That Build Dreams – Not Problem Gambling Risk." Learn more about the Campaign and why it matters: https://gamblinghelp.org/gift-responsibly/

11/24/2025

Problem gambling amplifies holiday stress. Extra expenses, family pressures, and emotional strain add to existing impacts on family finances and relationships, making it harder to enjoy the season. Taking small steps like deep breathing, spending time in nature, or reaching out for support can help manage this stress.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-to-lesson-stress-over-the-holidays-when-youre-dealing-with-a-gambling-problem/

The holidays can be stressful for anyone, but when you add gambling addiction and all that comes with it, the pressure can feel overwhelming. Extra expenses for family meals, gifts, travel, and having children home from school can quickly add up, and by the time New Year’s arrives, the stress can ...

11/20/2025

Problem gambling can impact every aspect of life, including relationships, finances, and emotional wellbeing. The path to recovery is challenging, but identifying triggers and learning new coping skills can help stop the spiral of problem gambling relapse.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/stopping-the-spiral-of-problem-gambling-relapse-starts-with-new-coping-skills/

No matter where you are on the spectrum of a gambling problem – whether you’re just beginning to feel things slipping out of control, deeply caught in compulsive gambling behaviors, starting your recovery journey, or already maintaining recovery – there are always personal triggers and warning...

11/12/2025

This Veterans Day, let’s recognize that transitioning from military to civilian life is challenging, and problem gambling is an often hidden struggle for many veterans and their families. Did you know? The 888-ADMIT-IT HelpLine offers problem gambling resources tailored to veterans, active military personnel, and military families.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-to-help-a-veteran-battling-gambling-addiction/

As we honor and thank those who have served and sacrificed for our country this Veterans Day, it’s important to recognize the many layers of their experiences. When veterans return home and transition out of military service, they often find that while their surroundings may look the same, they th...

11/04/2025

There's one destination in for comprehensive supports. Call or text the 888-ADMIT-IT HelpLine today to get connected with hundreds of free resource referrals that serve your area.

10/21/2025

One of the most painful effects of problem gambling is how it erodes self-esteem and distances you from your values.

Breaking the cycle begins with honesty, self-compassion, and small, steady steps. Be open with someone you trust, care for your body, and take progress one decision at a time.

Gambling problem? Call or text 888-ADMIT-IT.

Gambling often begins as a harmless form of entertainment – an occasional bet, a night out at the casino, a few clicks on a mobile app. But for some, what starts as fun can spiral into a pattern of risk, loss, and emotional turmoil. One of the most painful consequences of problem gambling is the