Florida Council On Compulsive Gambling

01/22/2026

If you or someone you love is in recovery from problem gambling, a relapse prevention plan can be the difference between staying on track and slipping back into old habits. It helps you recognize early warning signs, manage stress in healthier ways, and remove access to money before urges strike.

Recovery is not about perfection. Relapse is not failure; it is information that something in your plan needs to change, and support is always available to help you adjust and keep going.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/in-recovery-from-problem-gambling-heres-why-you-should-have-a-relapse-prevention-plan/
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If you have begun recovery from gambling, or are considering taking your first step towards a life without gambling, understanding what a relapse prevention plan is – and how to use it – can be a powerful tool. It helps support both you and those around you by recognizing early warning signs tha...

01/17/2026

College football’s National Championship Game at Hard Rock Stadium on Monday can be especially risky for people in recovery from problem gambling, with sports betting ads and odds woven throughout game-day coverage.

Learn more in our January Web Letter!

Gambling problem? Call or text 888-ADMIT-IT.

For anyone concerned about gambling, it’s important to be aware of the risks presented by the NCAA College Football National Championship Game coming to Hard Rock Stadium in Miami Gardens on January 19, 2026, which can create a “perfect storm” for those in recovery for a gambling problem. This...

01/16/2026

Problem gambling is escalating fast in Florida. In just six months, the 888-ADMIT-IT HelpLine handled 18,257 contacts—a 76% jump compared to 2020–2021. See all of the HelpLine data findings and what they reveal about problem gambling in Florida in this short video.

Gambling problem? Call or text 888-ADMIT-IT.

01/02/2026

As the New Year begins, it is a powerful time to look at how problem gambling is affecting your life, relationships, and sense of safety. Even if the person who gambles is not ready for help, you can still seek support and set healthy boundaries.
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Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/new-year-new-boundaries-protecting-yourself-while-supporting-a-problem-gambler/

The 888-ADMIT-IT HelpLine offers immediate access to support, information, education, and tailored resource referrals for loved ones.

12/23/2025

It's not too late to take that scratch-off out of the stocking. Problem gambling can start early when children receive gambling-themed gifts, increasing their risk of developing serious issues later in life. Learn more:

https://gamblinghelp.org/gift-responsibly/

12/20/2025

For someone struggling with problem gambling, loneliness can make each day feel like an eternity. A simple “Hi, how are you doing?” can ease anxiety, depression, and stress by strengthening social connection. Recovery from problem gambling is easier with encouragement, accountability, and hope from others.​

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-checking-in-makes-a-difference-in-problem-gambling-recovery/

Life can get busy with work, family, and everyday responsibilities, but for those who feel lonely or down, each day can feel like an eternity—especially for individuals struggling with problem gambling, substance use, depression, or other behavioral challenges. At the Florida Council on Problem Ga...

12/18/2025

Early exposure to gambling can normalize risky behaviors and blur the line between play and harm, increasing the chance of problem gambling later on. Join the Gift Responsibly Campaign by sharing this message and encouraging others to choose non-gambling gifts for youth.

https://gamblinghelp.org/gift-responsibly/

12/16/2025

Problem gambling can affect anyone, often starting with the urge to escape stress or loneliness. Recognizing triggers—like arguments, financial stress, or easy access to money—can help break the cycle. Recovery is possible by staying aware of your urges, warning signs, and using healthy coping strategies. You are not alone. Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-you-can-defeat-the-powerful-urge-to-gamble/

Whether you’re just beginning to think about quitting gambling or have already taken steps toward recovery, it’s important to understand what drives your gambling behavior. It often begins with an urge or thought—free time, the desire to escape, and easy access to money are some of the stronge...

12/09/2025

Gifting responsibly means skipping lottery tickets and other gambling-related gifts for youth, because early exposure can increase the risk of future problem gambling. Choosing safe, age-appropriate gifts helps keep the holidays focused on joy instead of risk, particularly for families already affected by problem gambling and financial stress.

Gambling problem? Call or text 888-ADMIT-IT.

The holidays are here again, and for problem gamblers, this season can bring added stress—especially when money is already tight for food, family, and gifts. With the rising cost of everything from groceries to gas, it’s even more challenging to make ends meet. Each December, we join the Gift Re...

12/07/2025

Still putting off the holiday gift shopping? Learn why lottery tickets are dangerous stocking stuffers for kids: https://gamblinghelp.org/gift-responsibly/

12/01/2025

"For Kids, Choose Gifts That Build Dreams – Not Problem Gambling Risk." Learn more about the Campaign and why it matters: https://gamblinghelp.org/gift-responsibly/

11/24/2025

Problem gambling amplifies holiday stress. Extra expenses, family pressures, and emotional strain add to existing impacts on family finances and relationships, making it harder to enjoy the season. Taking small steps like deep breathing, spending time in nature, or reaching out for support can help manage this stress.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-to-lesson-stress-over-the-holidays-when-youre-dealing-with-a-gambling-problem/

The holidays can be stressful for anyone, but when you add gambling addiction and all that comes with it, the pressure can feel overwhelming. Extra expenses for family meals, gifts, travel, and having children home from school can quickly add up, and by the time New Year’s arrives, the stress can ...