Mindfulness in Action

Mindfulness in Action Mindfulness meditation trains the mind and heart in awareness, clarity, kindness, emotion/impulse reg Training and practice in Mindfulness Meditation

02/22/2025

Hi fellow Mindful Meditators,

Some of you may know me. My name is Ty. I was a regular at the Sanford Mindfulness Center, and I often led Chair Yoga and Tai Chi classes and/or meditation sessions there.

COVID took its toll on the Sanford Mindfulness Center. Some of you may not be aware, but we lost the building. I do not think we should let COVID and the loss destroy the community that we built.

I have been watching for a space where we can start meeting again. So far, no luck. Do any of you know of a space where the owner would allow us to meet on a regular basis? Are you interested in having meditation sessions again?

I want to start regular sessions again, pull our community back together, and grow it.

Please feel free to message here or email me at Ty@TaiChiFlow.club. Let me know if you are interested in reviving the community and if you have ideas of a space.

Thank you, and I hope to see you soon.

Ty Arnold

Address

416 Sanford Avenue
Sanford, FL
32771

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