The Treehouse

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The Treehouse

🌱✨A healing hideaway on Sanibel for those seeking the benefits of a variety of modalities🧘‍♂️🐚

03/26/2026

Tune in now to listen in on Drinks with Josh!

03/25/2026

Slow Flow with Aromatherapy (featuring DoTerra’s Balance blend) happens on Wednesday 6pm, March25, and Thursday, 10AM, March 26. All levels welcome to these classes.

03/11/2026

What a treat to welcome new friends in today ❤️ we flowed with the frequencies and sent them with everyday tip and tricks to instill mind body energy practices into their daily routines to benefit their overall wellbeing. If you missed this opportunity we invite you to visit us anytime! Visit SanibelTreehouse.com to find a time that works for you ✨

02/28/2026

On this misty Saturday morning, join Jess for Vinyasa yoga at 9AM at The Treehouse. Mats and props are provided.

02/26/2026

🔥 YOGA SCULPT IS HERE TO STAY 🔥

After a powerful February launch (and allll that strong, sweaty, high-vibe energy 💦✨), Yoga Sculpt is officially joining our March lineup.

This class brings the heat — strength training, intentional movement, core work, and that signature Treehouse alignment you love. You’ll leave feeling toned, energized, and fully in your body.

Here’s when you can catch it in March:

✨ Thursday, March 5 – 10:00AM
✨ Wednesday, March 11 – 11:00AM
✨ Thursday, March 19 – 10:00AM
✨ Wednesday, March 25 – 11:00AM

Spots filled quickly in February and we expect the same moving forward. If you’ve been waiting to try it — this is your sign.

Come get strong. Come get sculpted. Come stay aligned.

Reserve your spot online now 💪🔥

02/23/2026

✨ WHAT’S HAPPENING THIS WEEK AT THE TREEHOUSE ✨

Our mats are filling and the energy is HIGH. If you’ve been meaning to book, this is your nudge. 👇

🔥 Yoga Sculpt – turn up the heat and get strong
🌿 Slow Flow – grounded, intentional movement
💫 Vinyasa Yoga – breath-led flow to reset your week
🌈 Kids Yoga (All Ages) – movement + mindfulness for little ones
🤍 The Healing Hour: Gentle Yoga Therapy – slow, supportive, deeply nourishing
🎶 Sanibel Sound Bath – nervous system reset under the bowls

Spots are LIMITED and several classes are already close to full.

If it’s on your heart to come, secure your space now.
✨ Sign up online to guarantee your mat — these classes are in high demand and we hate turning people away.

Book now at SanibelTreehouse.com

See you in the studio 🌿

02/13/2026

Our first Sculpt class brought the BADIE energy 🔥

Strong. Focused. Sweaty. Aligned.

We’re building lean muscle, lifting what needs lifting, and staying grounded while we do it. This is where strength meets intention.

If you’re ready to get shredded and aligned, the next Sculpt is open for sign-ups.

Spots are limited — grab yours and let’s work 💪✨ SanibelTreehouse.com

01/30/2026

🔥 NEW CLASS ALERT 🔥
Yoga Sculpt is here.

This is not your soft flow.
Expect weights, sweat, strength, and serious burn—all grounded in mindful movement.

🗓 February Schedule
2nd & 4th Wednesdays
🕚 11:00 AM

🗓 Starting March 5
1st, 3rd & 5th Thursdays
🕙 10:00 AM

💪 Strengthen
💦 Sweat
🧘‍♀️ Stretch

💳 Members: 1 Credit
💵 Visitors: $25 Drop-In

📍 The Treehouse Healing Hideaway
1101 Periwinkle Way, Suite 106

Spots are limited—come sculpt with us.
🔗 Book now at SanibelTreehouse.com

LiftAndFlow NewClass

Address

1101 Periwinkle Way
Sanibel, FL
33957

Telephone

+12393369188

Website

https://sanibeltreehouse.com/

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