The Treehouse

The Treehouse 🌱✨A healing hideaway on Sanibel for those seeking the benefits of a variety of modalities🧘‍♂️🐚

11/05/2025

🌙 Hypno & Sound: A Deep Journey Within
with Jill of  ✨

Settle in for an evening designed to gently release what your body’s been holding onto.
Through guided hypnosis and soothing layers of sound, Jill creates a space where your mind can quiet and your body can soften — helping your nervous system find its natural rhythm again.

This experience feels like pressing pause on everything for a moment of deep rest and recalibration. No effort needed — just comfort, breath, and sound supporting you back to balance.

🗓 Date & Time: Sunday, 11/9 @ 7PM
📍 The Treehouse, Sanibel
🎟️ Reserve your spot: SanibelTreehouse.com

Bring something cozy to make you most comfortable, relax fully, and let the sound carry you. 💫

These beautiful students came to Yoga Gold today. Join us Mondays 10-11AM. All levels welcome. You are never too old to ...
10/28/2025

These beautiful students came to Yoga Gold today. Join us Mondays 10-11AM. All levels welcome. You are never too old to begin the practice of yoga !

New schedule. New instructors. New season of YOU. 🏝️ Lock in your routine now and feel your best before the season rush ...
10/26/2025

New schedule. New instructors. New season of YOU. 🏝️
Lock in your routine now and feel your best before the season rush hits. From weekly yoga to private sound baths, breathwork, massage, energy coaching + 1:1 yoga — The Treehouse is your sanctuary for mental health, movement, and whole-self wellness.

📲 Book classes, memberships & private sessions at SanibelTreehouse.com 🌴✨

Two different sessions are open for tomorrow! 6-8yo @ 12pm9yo+ @ 1:30pmParents can drop and go or hang out on our terr...
10/26/2025

Two different sessions are open for tomorrow!

6-8yo @ 12pm
9yo+ @ 1:30pm

Parents can drop and go or hang out on our terrace 🌱☕️ ☀️

https://momence.com/l/Oehj74Aae

Check out SanibelTreehouse.com for daily schedule 🗓️

🌸LIVE from the Pink Out on Sanibel🌸We’re here with our island community today supporting breast cancer awareness, sharin...
10/23/2025

🌸LIVE from the Pink Out on Sanibel🌸

We’re here with our island community today supporting breast cancer awareness, sharing wellness tools, and holding space for hope, connection, and healing. 💗

Deep gratitude to two amazing women at our table today:

💖 Paula — our Breast Cancer Advisor, whose guidance and heart help us show up in a meaningful and respectful way for this cause.
💖 Jessica — bringing her steady presence and Treehouse love to every person who stops by.

If you’re here, come say hi, ring the chimes, grab a grounding practice, and enter to win a Treehouse gift certificate. 🌿✨

Community matters. Awareness matters. Showing up matters.
We’re honored to be part of this day.

👧🏼 Kids Yoga Sundays at The Treehouse! 🧒 
Mindful movement, music, and imagination come to life each Sunday under the Tr...
10/14/2025

👧🏼 Kids Yoga Sundays at The Treehouse! 🧒

Mindful movement, music, and imagination come to life each Sunday under the Treehouse canopy ✨

Led by our nurturing kids yoga guide, Inga Balciuniene, these playful classes invite children to move, breathe, and grow through mindful fun. Inga’s gentle spirit and creative energy help little ones connect with their bodies, calm their minds, and build confidence from the inside out 💛

🧘‍♀️ Each week, our Kids Yoga program helps little yogis:
🌟 Improve concentration
💬 Foster friendships
🎨 Boost creativity
💗 Maintain emotion
⏰ Train self-discipline

🌿 Little Yogis (Ages 3–5) — 45 min
A magical world of stories, songs, and animal poses designed just for curious preschoolers! Children stretch, giggle, and shine as they discover focus and calm through play.

🦋 Brave Explorers (Ages 6–8) — 1 hr
Imaginative flows and teamwork games build strength, confidence, and emotional balance — helping kids feel proud both on and off the mat.

🌞 Grounded Dreamers (Ages 9+) — 1 hr
For older yogis ready to deepen their practice with mindful movement, breath work, and calm awareness that carries into daily life.

Parents can drop and go for a well-deserved break or relax on our Treehouse terrace nearby 🌴

✨ Mats provided — or bring your own!
🕒 Sunday Schedule:
🕥 10:30 AM • Ages 3–5
🕛 12:00 PM • Ages 6–8
🕜 1:30 PM • Ages 9+

📍 1101 Periwinkle Way, Suite 106
🌐 SanibelTreehouse.com
📞 (239) 420-6577

✨ A whimsical, mindful space where young hearts can move, imagine, and grow — one playful pose at a time 🌿

10/05/2025

🌱🌙 October Yoga at The Treehouse: A Season for Letting Go 🌙🌱

October opens with the Full Moon + Lunar Eclipse on Oct 6, ushering in the waning moon phase (Oct 7–20) — a powerful time to ground, release, and realign. The cycle closes with a Solar Eclipse + New Moon on Oct 21, inviting fresh intentions for the months ahead.

This month, our collective focus is:
✋ Mudra: Apana Mudra
🕉 Mantra: Om Anandaham Namaha
🌱 Chakra: Root
🌔 Theme: Aparigraha (Letting Go)

🧘 October Yoga Schedule
Monday
10:00 AM – Yoga Gold 50+ (Jess)
5:00 PM – Vinyasa Yoga (Nicolette)
6:30 PM – Restorative Yoga (Nicolette)

Tuesday
8:00 AM – Vinyasa Yoga (Ali)
3:00 PM – After-School Wellness for Teachers (Ali)
5:00 PM – Vinyasa Yoga (Nicolette)
6:30 PM – Restorative Yoga (Nicolette)

Wednesday
11:00 AM – Vinyasa Yoga (Jess)
6:00 PM – Traditional Yoga (Jess)

Thursday
8:00 AM – Vinyasa Yoga (Nicolette)
9:30 AM – Slow Flow Yoga (Nicolette)

Friday
9:00 AM – Vinyasa Yoga (Ali)
11:00 AM – Beginners Yoga (Ali)

Saturday
9:00 AM – Vinyasa Yoga (Jess)

Sunday
9:00 AM – Yoga Therapy (Inga)
10:30 AM – Kids Yoga 3–5 (Inga)
12:00 PM – Kids Yoga 6–8 (Inga)
1:30 PM – Gentle/Kids Yoga 9+ (Inga)

🪷 Mats & props provided. Filtered + infused water available. Please leave shoes & devices at the door 🌿

📅 Reserve your spot: SanibelTreehouse.com

Who is ready for LETTING GO in October? At our healing hideaway, we will be incorporating a new Mudra and Mantra based a...
10/01/2025

Who is ready for LETTING GO in October? At our healing hideaway, we will be incorporating a new Mudra and Mantra based around Aparigraha (non-attachment). Apana Mudra is shown here with the 2 middle fingers connecting to the thumb pad. Join us for many fun classes & events in October. OM Anandaham Namaha

Address

1101 Periwinkle Way
Sanibel, FL
33957

Telephone

+12393369188

Website

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