SAGE Holistic Health & Wellness Center

Home
United States
Santa Ana, CA
SAGE Holistic Health & Wellness Center

S.A.G.E. Holistic Health & Wellness Center encourages and supports physical, mental and spiritual holistic wellbeing and balance.

Our mission is to build REAL relationships in our local and surrounding communities to help individuals, families and couples thrive by experiencing physical, mental and spiritual holistic health & wellness.

02/06/2026

Grief touches each of us differently, and you don’t have to navigate it alone. 🤍

Join us for Understanding Grief, a gentle, supportive workshop led by Karly, designed to help you explore grief with compassion, awareness, and care. Together, we’ll create space to understand what grief looks like in your body, heart, and daily life — and how to tend to it holistically.

🗓 Saturday, February 28
⏰ 11:00 AM – 1:00 PM
👥 Limited to 15 participants

This intimate workshop offers reflection, education, and community support in a safe, nurturing environment.

✨ Reserve your spot today — space is limited.
https://sagewellnessctr.org/event/navigating-grief-2/

02/05/2026

When life becomes repetitive and responsibility-driven, your nervous system can quietly slip into survival mode. You may feel tired, disconnected, or stuck—without knowing why.

Spontaneity is a powerful (and often forgotten) tool for mental health. Small, intentional shifts can interrupt autopilot, boost emotional resilience, and help you feel more alive and present.

In our latest blog, we explore how spontaneity fits into the S.A.G.E. Method—supporting stillness, awareness, guidance, and nervous system flexibility.

🌿 Explore our latest blog at sagewellnessctr.org

02/03/2026

Feeling stuck in routine? 🌿
Even small bursts of spontaneity can spark joy, calm your nervous system, and remind you that life is meant to be lived, not just managed. 💛

Try something playful this week:
✨ Take a new route on your walk
✨ Try a new café or dish
✨ Send a surprise text to a friend
✨ Dance to your favorite song

💬 We’d love to hear from you: What’s something spontaneous you’ve done recently? Share in the comments and inspire others!

01/30/2026

Not all grief arrives loudly. Sometimes it’s subtle—showing up as exhaustion, lack of motivation, irritability, or a quiet sense that something feels off.

At S.A.G.E. Holistic Health & Wellness Center, we honor the many forms grief can take—from the loss of a loved one to unmet expectations, loss of freedoms, or transitions we didn’t anticipate. Healing doesn’t begin with fixing grief—it begins with pausing, noticing, and responding with compassion.

Our latest blog explores gentle, holistic ways to honor grief and support yourself through it.
🤍 Explore our latest blog at https://sagewellnessctr.org/

01/29/2026

✨ RECALIBRATE | Candlelight Wellness Circle ✨

RECALIBRATE is a weekly Wellness Circle designed to help you slow down, reset your nervous system, and reconnect from the inside out. Facilitated by Caroline Bailey, MA, AMFT, this candlelit gathering offers gentle rituals, grounding practices, and supportive community—so you can release the week and pour into yourself first.

🕯 Fridays | 6–8 PM
📅 Starting January 30th

Come gather. Replenish. Receive.
✨ Join us when you’re ready to recalibrate.

01/28/2026

We’re excited to introduce Sophie Song-Fang, MA, a therapist and valued member of our S.A.G.E. Guide family 💚

Sophie supports women, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions. She offers a thoughtful, structured space where clients feel heard, understood, and supported as they explore meaningful change.

Blending intuition, curiosity, and evidence-based strategies, Sophie helps clients identify patterns, gain clarity, and take practical steps toward growth. Her warm, collaborative approach fosters confidence, connection, and deeper self-understanding.

👉 Learn more about Sophie and her heart-centered approach to therapy.
https://sagewellnessctr.org/sophie-song-fang/

01/27/2026

Wholehearted living begins with how we treat ourselves. Take a moment to pause, notice your inner dialogue, and gently ask, “What do I need right now?”

Simple acts of self-kindness—relaxing tension, honoring your limits, or choosing honesty—nourish emotional resilience and deepen connection. 💚

01/25/2026

✨ RECALIBRATE: A Weekly Wellness Circle ✨

Nurture yourself from the Inside Out. At RECALIBRATE, we pour into ourselves first, so you can reset after a long week. Come gather, replenish, and receive—let S.A.G.E. be your soft place to land. 💚

🕯 Friday, January 30th | 6–8 PM
Each session explores a different aspect of holistic healing, blending ritual, self-love, and community. From mindfulness and somatics to breathwork, sound healing, and journaling, we release what no longer serves us.

Come as you are. Leave renewed. Return to your center surrounded by like-minded hearts. All are welcome.

✨ Reserve your place in our community night. https://sagewellnessctr.org/event/recalibrate/

01/22/2026

🌟 Begin your journey into energy healing! 🌟

Join us for Reiki Level 1 Training & Certification:
🗓️ January 24, 2026
🕑 10:00 am – 5:30 pm
📍 The Loft, The HHC

During this full-day experience, you’ll learn the foundations of Reiki, practice hands-on energy healing, and become certified to share this gentle, transformative practice with others.

We can’t wait to welcome you into our nurturing space where your mind, body, and spirit are our priority. 💛

Limited spots available—register today: https://sagewellnessctr.org/event/reiki-level-1-training-certification-2/

01/21/2026

What would change if you stopped trying to be “enough” and started believing you already are?

At S.A.G.E. Holistic Health & Wellness Center, we believe compassion—not self-criticism—is what creates real, lasting growth. Through awareness, gentleness, and alignment, wholehearted living becomes something we practice, not something we perfect.

Our latest blog explores how compassion creates safety, supports healing, and helps us live with greater authenticity and connection.

🌿 Explore our latest blog at https://sagewellnessctr.org/blog

01/20/2026

We’re delighted to introduce Amairani Valle, MA, a therapist and valued member of our S.A.G.E. Guide family 💚

Amairani offers a grounding, supportive space where clients can explore life transitions, relationships, and past experiences through a nervous system–informed, integrative lens. Her work supports clients in deepening their connection with themselves and others while making meaningful, tangible changes.

With a blend of curiosity, compassion, and practical tools, Amairani creates a collaborative and culturally attuned environment—one where clients feel seen, heard, and supported as they navigate growth and healing at their own pace.

👉 Learn more about Amairani and her heart-centered approach to therapy.
https://sagewellnessctr.org/amairani-valle/

01/19/2026

Grief doesn’t always show up as tears. Sometimes it appears as fatigue, irritability, or a sense of being stuck. Take a moment today to pause, breathe deeply, and notice what your body and heart are carrying. Treat yourself with the same kindness you’d offer someone you care about. Healing begins with gentle presence, not quick fixes. 💚

Address

2050 N. Tustin Avenue
Santa Ana, CA
92705

Website

http://www.sagewellnessctr.org/

Alerts

Be the first to know and let us send you an email when SAGE Holistic Health & Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SAGE Holistic Health & Wellness Center:

Shortcuts

Want your practice to be the top-listed Clinic in Santa Ana?