BMS Alignment

BMS Alignment At BMS Alignment, we specialize in holistic healing from the inside out.

We are a team with a strong clinical background in trauma, addictions, relationship issues, and any unhealed wounds that are impacting you.

So much of our pain grows in silence. Healing begins when we feel seen, heard, and safely connected to another. Therapy ...
12/24/2025

So much of our pain grows in silence. Healing begins when we feel seen, heard, and safely connected to another. Therapy offers a space where you don’t have to carry everything alone—and where healing can happen through trust, compassion, and relationship. 💛

If you’ve been trying to do it all by yourself, this is your reminder: you were never meant to heal alone.

💬 Reach out today to schedule a consultation. Connection can be the first step.

“Healing often begins in the arms of a mother, and continues when we learn to mother ourselves with the same compassion....
05/11/2025

“Healing often begins in the arms of a mother, and continues when we learn to mother ourselves with the same compassion.” – Bethany Webster

This Mother’s Day, honor the love you received—and the love you now give yourself. Healing is a journey, and self-compassion is a powerful step. 🩷💐

The BMS Alignment family practicing self-care and learning how to make candles! 🥰 🕯️ -Care
03/22/2025

The BMS Alignment family practicing self-care and learning how to make candles! 🥰 🕯️ -Care

What an honor to have been part of this amazing event! Lander Chiropractic, we are so proud of you!💜💛✨
11/24/2024

What an honor to have been part of this amazing event! Lander Chiropractic, we are so proud of you!💜💛✨

✨ Therapy on YOUR terms! ✨💻No commutes. No waiting rooms. Just you, your favorite cozy spot, and a session tailored to y...
11/23/2024

✨ Therapy on YOUR terms! ✨💻
No commutes. No waiting rooms. Just you, your favorite cozy spot, and a session tailored to your needs. 🕯🐾 Whether it's sipping tea with your pet by your side or processing emotions in the comfort of your own home, virtual therapy makes it easier than ever to prioritize YOU. 🌟

Don’t wait to take control of your mental health—flexibility, comfort, and growth are just a call away.

📞💬 Schedule your appointment today and experience a virtual session. 🌐✨

✨ Healing Starts with Connection ✨When you share your stories, you lighten the weight of the past. By breaking free from...
11/13/2024

✨ Healing Starts with Connection ✨

When you share your stories, you lighten the weight of the past. By breaking free from isolation, you find others who say “me too”—creating a space of compassion, resilience, and strength. Trauma doesn’t have to keep its hold on you. 💪💙

Ready to take that first step? Reach out for a consultation today, and let’s build the supportive space you deserve. Together, we’ll transform pain into resilience and reclaim the strength within you. 🌱

Transformation isn’t about magic—it’s about showing up for yourself, every single day. 💫 "A dream doesn’t become reality...
11/13/2024

Transformation isn’t about magic—it’s about showing up for yourself, every single day. 💫

"A dream doesn’t become reality through magic; it takes sweat, determination, and hard work." —Colin Powell

Ready to take the first step? Let’s take that step together. Call our office today! 📞 💛

-love

💫 "Start where you are. Use what you have. Do what you can." – Arthur AsheHealing isn’t about having it all figured out;...
10/29/2024

💫 "Start where you are. Use what you have. Do what you can." – Arthur Ashe

Healing isn’t about having it all figured out; it’s about taking that first, small step with what you have right now. Every bit of progress counts! 🌱✨

Remember: small steps today can lead to big changes tomorrow.

What’s one small thing you can do today to move forward? Remember, growth is a journey—meet yourself with patience and compassion along the way. 🌼💪

👌

🌸 Pregnancy isn’t just a physical journey—it’s an emotional one too! 🌸With all the focus on staying fit, let’s not forge...
10/25/2024

🌸 Pregnancy isn’t just a physical journey—it’s an emotional one too! 🌸

With all the focus on staying fit, let’s not forget the power of emotional wellness! Tools like mindfulness, personal time, and reaching out for support can make a world of difference—not just now, but for life as a mom. ✨

Swipe for tips on nurturing your mental health through all the changes and challenges. 💪💕

💕 Ready to prioritize YOU? Schedule a session with our therapist today to create your personal wellness plan and step into motherhood feeling empowered. 💕

🌿 "Nothing ever goes away until it teaches us what we need to know." — Pema ChödrönEver notice how certain challenges ke...
10/23/2024

🌿 "Nothing ever goes away until it teaches us what we need to know." — Pema Chödrön

Ever notice how certain challenges keep popping up? It’s because life is teaching us—nudging us to grow, heal, and transform. When we embrace these lessons, we find clarity and peace. 🧘

Take a deep breath. Ask yourself: What is this moment teaching me?

Does a loved seem distant or different? Don’t hesitate—reach out for professional support today. Let’s work together to ...
10/16/2024

Does a loved seem distant or different? Don’t hesitate—reach out for professional support today. Let’s work together to safeguard the mental health and happiness of our senior community! 👵👴 📞 Call our office today! (657) 999-0052

EMDR can improve self-awareness by helping individuals gain deeper insights into their thoughts, emotions, and behaviors...
10/16/2024

EMDR can improve self-awareness by helping individuals gain deeper insights into their thoughts, emotions, and behaviors, particularly those that are influenced by past traumatic experiences. Some areas are:
-Emotional healing
-Improve self-awareness
-Reprocess trauma
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Furthermore, as individuals progress through EMDR therapy, they may develop a deeper understanding of themselves and their personal values, goals, and strengths. This increased self-awareness can empower individuals to make healthier choices, set boundaries, and cultivate more fulfilling relationships.
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Overall, EMDR promotes self-awareness by encouraging individuals to explore and understand the connections between past experiences and present behaviors, thoughts, and emotions. This process of self-discovery can be transformative, leading to greater self-acceptance, authenticity, and personal growth.

Talk to a professional, connect our office today!

Address

1651 E 4th Street Ste 211
Santa Ana, CA

Telephone

+16579990052

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