Womb School

11/06/2025

Our Jing is the seed of life itself, the well of vitality that fuels our hormonal, reproductive, and creative rhythms.

🌀 As one of our teachers here at Womb School, Dr. Kris González, shares, “The most damaging way to squander our Jing is living out of sync with nature.”

When we live aligned with the cycles, our breath, our blood, our seasons, we begin to replenish what modern life so easily drains. Our Jing reminds us that slowing down is how we remember who we are.

In our final workshop of The Somatic Womb Path 2025, Journey of Jing, we
✨ Explored Jing Essence & why it matters
✨ Revisited the Three Golden Opportunities
✨ Mapped our individual Jing Journeys
✨ Learned to protect and nourish our life force
✨ Demystified Inner Alchemy practices

And as we close this cycle, we prepare for the next... 🌗 The Somatic Womb Path 2026 Cohort waitlist is OPEN!

If you’re a practitioner who’s heart feels the pull to journey with us, to study the body as a bridge between nature and spirit...

🌸 Join the waitlist through the link in our bio. 🌸

09/10/2025

✨ Ancestral Threads 🧬 The Memory Keepers ✨

If the womb can hold memory of trauma and pain, what else does it remember? What else does it know?
The womb is not only a vessel for grief, but also for power, pleasure, creativity, and joy. Its capacity to both contain and release is a testament to our embodied wholeness and resilience.

🌱 When we tend to the womb, we tend to the threads of our lineages. We awaken what was passed from our mother’s womb, and her mother’s before her, remembering that healing is never separate from those who came before.

As we gather for The Wild Ecology of the Womb retreat at , we honor these memory keepers — the ancestors, the land, and the Indigenous peoples who tended it long before us. May we step gently, with reverence, weaving our healing into the tapestry that stretches both backward and forward in time.

⋯ 𓆸 𓏲 𓂀 ⋯
Join us in this remembering.
🌿 Link in bio 🌿

09/04/2025

Take a moment to settle into your body. As you arrive, invite awareness into your pelvic bowl, your womb space. Ask yourself: “What’s the weather here today?”

☀ Is it sunny and energized?
⚡ Is it electric and stormy?
❄ Is it quiet and snowy?

Your womb has its own landscape, its own shifting climate. Learning to notice and honor this is one way of tending the relationship with your body, just as we listen to the changing skies above us.

After years of cultivating our community and curriculum online, we are honored to finally welcome you in person to our first retreat: THE WILD ECOLOGY OF THE WOMB at .

Our days together will be filled with experiential practices — Heart–Womb Coherence, Somatic Pelvic Mapping, Attunement & Mirroring — as well as tangible womb-tending tools such as self womb massage, castor oil packs, pelvic steaming demos, acupressure, and learning to live in rhythm with the cycles.

⋯ 𓆸 𓏲 𓂀 ⋯
Learn more & join us at the link in bio. We can’t wait to gather with you!

Your guides,
Kris · Jeevan · Marissa

08/21/2025

There is a beauty in not being the same everyday, no living thing is. When we know how to work with rather than against this, we harness our dynamic power of adaptability and participate in the fluid dance of creation.
 
THE WOMB AS SPIRAL COMPASS
 
We are not connected to nature, we ARE nature. This is reflected quite directly in the seasonal phases that we move through in our menstrual cycles as well as the way we move through the life cycle phases of menarche, motherhood and menopause. At Womb School, we weave together our backgrounds in East Asian Medicine’s 5-Element Theory, Somatics and the Relational Nervous System to offer a holistic homecoming to your womb as compass.
 
This is a call to reclaim your cyclical nature. This map is our guide to the concentric circles that spiral us towards wholeness. ALL of who you are is included within the circle:
 
❄️ Your Winter Self (menstruation, menopause, new moon)
🌱 Your Spring Self (pre-ovulation, inner child, waxing moon)
🍒 Your Summer Self (ovulation, inner teen, full moon)
🥮 Your Autumn self (premenstruation, perimenopause, waning moon)
 
After years of cultivating our community and our curriculum online, we are so honored to finally welcome you to join us in-person, at our first retreat, The Wild Ecology of the Womb hosted at . Our days will be filled with experiential and transformative practices, such as Heart-Womb Coherence, Somatic Pelvic Mapping, Attunement & Mirroring as well as tangible, practical tools for embodied Womb-centric living such as Gentle Self Womb-Massage, Castor Oil Pack & Pelvic Steaming Demos, Acupressure and learning how to live in alignment with the cycles. 🌀🌗🌬
 
Learn more & join us at the link bio! We can’t wait to see you there. 💕
 
Your guides,
Kris, Jeevan and Marissa

08/06/2025

Over the past 5 years we have tended to our Womb School community through gathering with you online. This Fall, we finally get to come together in-person for our very first Womb School retreat!

Join us for The Wild Ecology of the Womb: An Embodied Immersion 🌺 October 10-13 at

The womb is an ecosystem, mirroring the Earth’s rhythms, seasons, and cycles. In these times of deep ecological and bodily upheaval, we gather to remember that we are nature and our wombs are microcosms of the Earth. As womb-bearers, we are living reflections of the Earth’s intelligence—sensitive, adaptive, and profoundly attuned to the unseen. Open to all who seek a deeper connection with the womb—whether physical or energetic—this retreat is an invitation to reclaim relationship to the womb as a site of ancestral memory, resilience and transformation.

Together we will:
🐚 Explore how trauma, pleasure, emotion, and memory shape our wombs, our bodies, and our kinship to the land.
🍒 Cultivate an embodied understanding of the womb’s seasons and hormonal fluidity.
🌊 Restore the rhythm of the nervous system to nurture the soft power, cyclical magic, and life force energy of the womb.
🦪 Experience somatic womb work practices to reconnect with your womb as a place of sanctuary, creativity, and vitality.
🌕 Learn traditional self-touch and womb-tending practices to resource in times of personal and collective challenge and change.
🌸 Attune to the heart-womb as a pathway of relational healing and emotional fluency.

We can’t wait to softly land together in the living landscape of the womb. Registration is currently open 〰 you can find all of the juicy details at the link in our bio.

Your guides,
Kris, Jeevan, and Marissa

07/28/2025

07/11/2025

🌀 We are cyclical beings.
From the breath in our lungs to the spiral in our womb, life moves in cycles—opening, sensing, completing, and returning again.

Last month, we gathered for The Cycle of Experience: Tracking Qi Through the Elemental Wheel with our guide, .jeevansingh. Together, we explored how healing mirrors the wisdom of the seasons, the five elements, and the womb’s deep intelligence.

What happens when a cycle gets interrupted, when we skip a step or get stuck?
We turned to the Sensitivity Cycle, rooted in Hakomi and Gestalt, to remember how transformation unfolds step by step & layer by layer.

✨ We mapped the seasons of change
✨ Softened into embodied awareness
✨ Practiced recognizing what needs tending, so that what is incomplete may be honored, and what is ready may flow forward

Thank you to everyone who joined us in this tender space 💛 Curious about joining us next year? The 2026 cohort waitlist is open, link in bio!

06/13/2025

Last May, we deepened into the forest of our somatic path—feeling our way through mindfulness, heart-womb connection, and the Wood element’s invitation to grow and vision. Here’s a look at what we tended together:
🌷 We explored the role of embodiment, presence, and heart-womb connection in our womb healing practice.
🌱 We honored the Wood element’s energy of visioning and emergence through nervous system practices and somatic tracking.
🌼 We gathered in brave space to root into our bodies, connect with ancestral and seasonal rhythms, and remember our capacity to heal through connection.

🌀 Each offering invited us to attune more deeply to our cyclical bodies, listen inward, and stretch into new spaces of growth as Somatic Womb Workers.

We’re so grateful to be on this path with each of you!

With love,
Womb School Team 💛

06/04/2025

🌿 Save the Date: Our First In-Person Womb School Retreat 🌿
The Wild Ecology of the Womb

🌀 October 10–13 | , MA
We gather in community for the first time in person!

This retreat is an embodied homecoming—an invitation to remember that we are nature, and our wombs are reflections of the Earth’s wisdom.

Open to all who feel called to deepen into womb connection—whether physical or energetic—this immersive retreat will guide you into the rhythms of the womb, the land, and your own body.

📍Kripalu Center for Yoga & Health
🗓️ October 10–13, 2025
💌 Registration OPEN!

✨ Tag someone you’d love to come with!

05/02/2025

Welcome to Womb School 💛
Home of The Somatic Womb Path Certification for Practitioners

We’re sharing a free recording of one of our most beloved Free Talks: Seasons of the Womb 🌿

In this offering, we explore the connection between our wombs, nature, and the cycles that shape us. It’s a beautiful first step for anyone curious about the deeper work we do inside The Somatic Womb Path.

We’ll guide you through:
⥁ Mapping the 5 Elements & Phases
⥁ Concentric Circles of Seasons, Menstrual Cycle, and Life Cycles
⥁ Yin & Yang of the Nervous System, Sensitivity & Creation Cycle
⥁ Tracking Qi & Attuning to the Womb

Bring your journal, your art supplies, and your heart.
Let’s gather, listen, and remember together.

𖣊 The womb is a compass. The circle is the path.
Watch now, link in bio!

04/28/2025

This Spring, we opened the The Year of the Snake with our 2025 cohort of The Somatic Womb Path—and what a beginning it’s been. 🌸 From finding our ground together in our Foundations Immersion, to tending the roots of longevity in our Cultivating Our Practice of the Nourishing Life Tradition workshop, to gathering in community during our Spring Office Hours... it’s already been so full of heart, depth, and beauty.

We’re in awe of this group—your presence, your wisdom, your softness, your power. We love you already. 💛

𖣊 The waitlist for the 2026 Somatic Womb Path is now open! If you feel the pull to walk this path next year, we’d love to have you with us. Link in bio!