Courtney Harms Yoga

Courtney Harms Yoga I love yoga. I love practicing, i love teaching. My mat is a place to come home to. Join me. Wishing you a beautiful yoga journey.
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Zoom Yoga:
M/ W 4:30p & Saturday 10a
$10 single, $69 monthly

Yoga IRL
Beach Yoga - Sundays 10:30am SB $25 drop in
Sol Seek Yoga - Mondays 12:15pm
- in studio & zoom

Reach out for more info! My practice is a place to reflect, to release and to move into the present moment.

New Moon Beach Magic, Sunday 10/19!
10/03/2025

New Moon Beach Magic, Sunday 10/19!

Yes to all of this!
09/19/2025

Yes to all of this!

New Moon Magic! Beach Flow and Journaling to reset and recharge 🌙Sign ups solseekyoga.com
09/01/2025

New Moon Magic! Beach Flow and Journaling to reset and recharge 🌙
Sign ups solseekyoga.com

A perfectly timed reminder to Chill… 🙏
03/05/2025

A perfectly timed reminder to Chill… 🙏

A perfect practice when you're short on time and really need some grounding, nervous system regulation, conscious breath, gentle movement to open the hips, hamstrings and shoulders, a little alternate nostril breathing, and the chance to chill, deeply. A blanket may be helpful for your seated forwar...

Happy New Year Y’all. My latest with Yogis Anonymous, Short, Sweet + Strong. Now on both the website and App!
01/05/2025

Happy New Year Y’all. My latest with Yogis Anonymous, Short, Sweet + Strong. Now on both the website and App!

A short, sweet, and strong practice for when you're really short on time, but want to reset physically and mentally. Breathe, strengthen and recharge now!

Join me for a lovely morning of donation based yoga on the beach, Friday 9/13 at 9am in Venice, California. We meet West...
09/12/2024

Join me for a lovely morning of donation based yoga on the beach, Friday 9/13 at 9am in Venice, California. We meet West of Windward Avenue. Reach out for more details!

Learning to “Pick our Battles” is a big part of the yoga practice and life in general. As the election gets closer this ...
09/04/2024

Learning to “Pick our Battles” is a big part of the yoga practice and life in general.
As the election gets closer this theme feels even more true. Join me for some yoga goodness. Your first 15 days are totally free.

A full body yoga flow including lots of twists and balancing postures. This sequence encourages us to be in the here and now with the breath and the moment, helping us to pick our battles more wisely.

Enjoy my latest class with Yogis Anonymous, a very approachable flow,“No Chaturanga, No Problem”
05/23/2024

Enjoy my latest class with Yogis Anonymous, a very approachable flow,
“No Chaturanga, No Problem”

Enjoy this short, sweet yoga flow free of any chaturangas! Move, breathe and sweat with me in a way that doesn’t aggravate existing joint issues.

Donation based Beach Yoga is back on in Venice, California, tomorrow, Friday 5/3 at 9am. Reach out for more details!
05/03/2024

Donation based Beach Yoga is back on in Venice, California, tomorrow, Friday 5/3 at 9am. Reach out for more details!

Address

Studio Surya Yoga, Yogis Anonymous
Santa Barbara, CA

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