Lindywell

11/04/2025

What started as a way to move my body turned into a daily anchor... something that helped me feel stronger, calmer, and more like me.⁠
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Let us know in the comments how Pilates has changed things for you!⁠
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11/03/2025

If your mornings feel like chaos lately...I get it. 😅⁠
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But rushing around or mindlessly grabbing something quick while scrolling can disrupt your nervous system and increase overwhelm. ⁠
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This 3-minute reset helps you slow down, breathe, and start your day from calm instead of stress.⁠
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You’ll be surprised how much lighter the rest of your day feels.⁠
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Comment MORNING and I’ll send it to you in a DM! 🌞⁠
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10/31/2025

Not me counting in my head because I have trust issues. 😅

10/31/2025

📌SAVE THE DATES

Mark your calendars and get ready to stock up on everything you need to end the year feeling strong, centered, and supported. ✨️⁠
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🗓️ Nov 13-17: Members’ Early Access - exclusive savings on all products⁠
🖤 Nov 28: Black Friday - the entire Lindywell Shop on sale⁠
💻 Dec 1: Cyber Monday - the entire Lindywell Shop on sale⁠
🎄 Dec 9-11: Membership + Gift Membership Flash Sale⁠
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Stay tuned for gift ideas and can’t-miss deals designed to support your mind, body, and breath this season. 💫⁠
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10/31/2025

Proof that Pilates is for every body! 🦖

10/30/2025

Don’t underestimate the power of the Pilates band. 💥⁠
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It challenges your strength, balance, and control, all while staying gentle on your joints.⁠
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Perfect for layering on just the right amount of resistance.⁠
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Want to add one to your practice? 🤔⁠
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💬 Comment BAND below and we’ll send you the link.⁠
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10/28/2025

Yeah! What he said 😆⁠
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10/25/2025