11/20/2024
Find Your Intrinsic Motivation This Black Friday with Ageless Fitness
As we approach the end of the year, many of us are reflecting on goals and making plans for a healthier, happier future. While New Year’s resolutions are a common tradition, why wait until January to begin taking care of your health? This holiday season, I encourage you to explore the intrinsic motivators that inspire you to move and stay active—not just for a resolution but for a lifetime.
Intrinsic motivators are the internal, personal reasons that drive us to take action or pursue a goal. Unlike external motivators, such as rewards, recognition, or avoiding punishment, intrinsic motivators come from within and are tied to our values, interests, and sense of purpose.
At Ageless Fitness, we see firsthand how starting small can lead to incredible transformations. Take Betty, for example—one of our amazing clients. At 85, Betty began visiting Ageless Fitness through her Renew Active benefits with United Healthcare, coming in once a month. She wanted to improve her mobility and regain confidence in her daily activities. Fast forward to today, and Betty now visits us twice a week for 30-mintue sessions. She’s more confident walking around her house, enjoys taking her dog on longer walks, has more energy throughout the day, and even sleeps better at night. Betty’s story reminds us that with the right support and determination, small steps can lead to life-changing results.
This Black Friday, we’re making it easier than ever for you—or a loved one—to experience the benefits of Ageless Fitness. Whether you’re looking to start your journey, gift the experience of wellness to someone special, or just explore how exercise can transform your life, now is the perfect time to take advantage of our exclusive Black Friday rates.
Call or text today to set up a consultation and claim our Black Friday deal!
(805) 364-2017
Let’s not wait for January to prioritize our health. Together, we can start building strength, confidence, and vitality—right now.
Happy Holidays to you and your family. Let’s get stronger together!