Taoist Light Wellness

Taoist Light Wellness Taoist Light Wellness, an authentic Qigong, Fengshui & healing art center based in Santa Barbara, California; founded by Chiyan Wang with 40 years experience

11/20/2025

People often hope for a good life, but have you considered a good death? A good life does not always lead to a good death — but a good death always reflects a life well-lived* (beyond worldly perspectives). Most people do not fear death itself, but the suffering that can come before it: illnesses,...

11/13/2025

Why We Practice Taoist Light Qigong Every Day Practicing Taoist Light Qigong every day is essential for achieving the best results because it works with the body’s energy system, which responds most effectively to steady, consistent cultivation rather than occasional effort. Your Qi—your life en

11/10/2025

Qi – The Life Force Qi (pronounced “chee”) is a central concept in Chinese Taoist philosophy, often translated as “life force” or “vital energy.” It flows through the body, sustaining physical, mental, and spiritual health. Qi is the fundamental energy that makes up the universe and su...

11/06/2025

During Taoist Light Qigong practice, cultivators may encounter mystical experiences—such as seeing flowing lights or sensing unusual vibrations—usually after three months to two years of consistent practice. These experiences often carry meanings beyond ordinary perception, guiding us to a deepe...

11/05/2025

In Qigong practice, Qi can manifest in two contrasting states: scattering (氣散) and settling (氣定). Qi scattering occurs when energy becomes unstable or dispersed, flowing outward instead of returning to the center. Common signs include fatigue, dizziness, restlessness, lack of focus, emotiona...

IMPERFECT PERFECTIONPerfection that glimmers may be hollow.Wholeness that shines may be incomplete.Life is always half a...
10/15/2025

IMPERFECT PERFECTION
Perfection that glimmers may be hollow.
Wholeness that shines may be incomplete.
Life is always half and half, flowing in balance.
Those who chase only the perfect appearance are easily misled.

Can we embrace imperfect perfection?

Yesterday was the Mid-Autumn Festival, when the harvest moon is the fullest and brightest of the year.On a sunny day, we...
10/07/2025

Yesterday was the Mid-Autumn Festival, when the harvest moon is the fullest and brightest of the year.

On a sunny day, we might wear sunglasses and a hat to protect ourselves from the strong sunlight. But the moon shines gently in the darkness, lighting our path so we can walk safely. Moonlight represents the pure, uncontaminated energy within our hearts, bringing peace and joy from within.

Although on the lunar calendar, the 15th day is traditionally called the full moon day, but the moon often appears even rounder and fuller on the 16th. If you have time tonight, step outside to breathe in the cool moon energy—let it purify our body and mind and fill our being with its magnificent light.

09/20/2025

1. An authentic and powerful Taoist practice from Lou Guan Tai Temple in Xi’an, China, the birthplace of Taoism where its founder, Lao Tzu (571-471 BCE) composed Tao Te Ching, a guidance of the way of life. 2. Personal Teachings (not from videos) on Taoist esoteric cultivation practice, a partic

09/12/2025

October Schedule Oct. 2 (Thu) 10:00–11:30 AM — Group Practice (Zoom) Oct. 5 (Sun) 10:00–11:30 AM — Group Practice (Zoom & In Person) Oct. 5 (Sun) 2:00–4:00 PM — Level II: I-Ching Qigong Training (1 of 3) (Zoom & In Person) Oct. 9 (Thu) 10:00–11:30 AM — Group Prac

09/12/2025

I-Ching Qigong: The Next Step in Your Taoist Light Practice I-Ching Qigong is an advanced progression from Taoist Light Qigong Level I, ideal for those who have practiced Level I for at least three months. This level adds five new postures and initiation words to the original five sections, creatin

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Summerland
Santa Barbara, CA
93067

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