Patch4That

01/19/2026

Conor's approach to balance makes sense forward and backward. Guess who gained firm ground... in minutes. A greatest sense of ground in my entire life! You're witnessing my brain accepting smart input. See the first set of posture pics. 👀

01/19/2026

Happy Sunday Funday! Good times with closest friends!

07/03/2024

Is everyone vibing vanilla like all day long???

My #1 Calming "Go To" for stress relief and a quality night of sleep.

If you're on a solo trek, there's plenty of Tapping guidance on YT, The Tapping Solution. A quick "Overview and How To on Tapping. https://youtu.be/BPqGjcxoPS8?si=fGBIn6LAx7X3fPxN

There's also an upcoming challenge July 8-12, details are available in the The Tapping Solution App Community (FB Group).

Download The Tapping Solution App for FREE now at: 📲 http://bit.ly/TTSYT-AppOur tapping meditation library covers a variety of topics, including:💖 Stress ...

03/23/2024

The best short program I’ve ever participated in is the with Lucas Rockwood .

Heads up, you will appreciate fuller breathing patterns. You may lose a few stubborn pounds. At some point, it’s likely you’ll become irritable, teary or feel otherwise unsettled.

It’s a natural response to working through stuck tissues. The hips tend to store stuck emotions. Clearing is freeing!

Stream of consciousness journaling beautifully compliments this program.

Not sure about your hips? Take the test and let me know how you go https://youtu.be/OTdVjzd63gk

02/16/2024

Anyone else enjoy nerding out on birds?

Today and through the weekend is the annual backyard survey.

Each year people from around the world come together to watch, learn about, count, and celebrate birds. Join us in February!

08/20/2022

This is exactly the way these relationships were explained to me in an amazing visit with a talented doctor of traditional medicine. It's so interesting to think of our systems as members of the family, those in our care. Does this change the way you think about your body?

https://myothervet.com/five-element-theory/

Photo credit: https://upload.wikimedia.org/wikipedia/commons/thumb/9/9f/FiveElementsCycleBalanceImbalance_02_plain.svg/2000px-FiveElementsCycleBalanceImbalance_02_plain.svg.png

08/26/2020

Such a quick turnaround of promos, I almost missed it.

07/25/2020

I did it! 🙂 My second YouTube Upload. This was by far, my favorite live Zoom. To hear my friends feel relief real time, those are treasured moments!