Carlos Barrios MD INC

Carlos Barrios MD INC Child And Adolescent Telepsychiatry Services.

12/27/2025

Rainy day → spontaneous play → unexpected benefits 😄🟢
Mini-trampoline movement turns boredom into joy and real physical gains. In just minutes you get:

✨ Balance & coordination
🚀 Cardiovascular + lymphatic circulation
🔥 Micro-HIIT-style activation without impact
🦵 Joint-friendly muscle engagement
🧠 Nervous system regulation & mood boost

Gentle gravity + soft bouncing = muscles working, lymph moving, mind smiling.
Who knew fun could feel this good? 🌀 ”

11/29/2025

Safe AI for Youth, Safe Tomorrow for All.

Social media isn’t just distracting.
It’s engineered — by AI — to addict, especially our most vulnerable: kids.

Every scroll is a micro-experiment.
Every like, a data point.

The cost? Attention. Self-worth. Childhood.

🌱 Touch Grass started as a joke.
But now it’s a call to log off, step out, and demand better.

We don’t need perfect tech.
We need responsible tech.

✊ Safe AI for Youth, Safe Tomorrow for All.

11/09/2025

Strong Is the New Anti-Aging

Turns out early mornings with kettlebells, real food, and good sleep are the best anti-aging plan out there. 😅

Forget miracle serums — try a walk, a laugh, and a good omelet.
Parents who stay strong longer don’t just age well — they model wellness for their kids.

It’s not about stopping the clock — it’s about making every year feel good from the inside out.

👉 If you’ve ever thought, “I don’t have time for myself,” remember — your health is family time in disguise.

💬 What’s your small daily ritual that keeps you feeling younger than your driver’s license claims?

Egg-static discoveries happen at the breakfast table. 🍳💛Cereal meets its match — berries, eggs, and laughter win the day...
11/07/2025

Egg-static discoveries happen at the breakfast table. 🍳💛
Cereal meets its match — berries, eggs, and laughter win the day.
Sometimes real food sparks real joy.

Because it’s not just what we eat — it’s how we share it.

11/07/2025

Egg-static discoveries happen at the breakfast table. 🍳💛
Cereal meets its match — berries, eggs, and laughter win the day.
Sometimes real food sparks real joy.

Because it’s not just what we eat — it’s how we share it.

🛑 Misinformation AlertYou may have seen recent claims by RFK Jr. suggesting that acetaminophen (Tylenol) use in pregnanc...
09/28/2025

🛑 Misinformation Alert

You may have seen recent claims by RFK Jr. suggesting that acetaminophen (Tylenol) use in pregnancy—or in children—causes autism. These are unfounded and go against decades of solid scientific evidence.

✅ Trusted sources like Mayo Clinic caution that correlation is not causation, and that safe, physician-guided use of acetaminophen remains standard care.

🚫 In fact, in 2025 RFK Jr. dismissed all 17 members of the CDC’s vaccine advisory committee (ACIP), drawing harsh criticism from major medical groups. (CMADocs)
Hundreds of U.S. health professionals have called on him to stop spreading misinformation. (BMJ)

Let us be Empowering Young Minds by standing on science, not sensationalism. If you see claims that worry you, bring them here. We’ll dig into the facts together. 💡


“No bacon?”
09/27/2025

“No bacon?”

No bacon?
09/27/2025

No bacon?

08/17/2025

**Medical Truth Check** 🧠

LDL cholesterol = only 0.8% of cardiovascular risk factors

Yet millions get prescribed statins that can cause oxidative stress and cognitive impacts 🤔

As parents, shouldn’t we demand evidence-based care for our kids instead of marketing-based medicine?

**Question everything. Research everything. Protect your teens.** 💚

A backyard growin’ 🧘😎
06/29/2025

A backyard growin’ 🧘😎

Happy Father's Day to all the wonderful fathers out there! Thank you for everything you do. 🎉
06/15/2025

Happy Father's Day to all the wonderful fathers out there! Thank you for everything you do. 🎉

🧠💓 Big News: Science + Family Wisdom Unite!After months of behind-the-scenes work, the undersigned is thrilled to introd...
05/25/2025

🧠💓 Big News: Science + Family Wisdom Unite!
After months of behind-the-scenes work, the undersigned is thrilled to introduce our Revolutionary Health Platform—where cutting-edge research meets the real-world know-how that parents live every day.

✨ Why You’ll Love It:
• Evidence-backed insights on glucose regulation, cardiovascular health, and psychiatric resilience
• A true blend of conventional medicine + holistic, family-centered wisdom
• Tap the The Brain Health Corner button—5 quick, 5-minute reads you can breeze through between school drop-offs and bedtime routines! ⏱️📖

🛠 Your Voice Matters:
Help us shape this into the go-to resource for families:
• What content speaks to your child’s journey?
• What tools would supercharge your wellness toolkit?
• How can we better champion you as your child’s advocate?

🔗 Try It Now (link in bio)!
Drop your questions and feedback below—let’s co-create a movement for whole-child care, where metabolic stability fuels emotional resilience. 🌱

Address

27 W. Anapamu Street
Santa Barbara, CA

Telephone

+18056653475

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