PsychAlive

06/05/2023

We are excited to be offering this FREE webinar with relationship expert !

Sign up via the link in our bio💙

05/10/2023

There’s still time to register!

🔗Link in Bio🔗

04/03/2023

This month, we are looking forward to
welcoming Dr. Ruth Lanius to present a CE webinar exploring sense of self in the aftermath of trauma. This presentation will shed light on why many individuals with PTSD struggle to cultivate a sense of self and offer guidance on how clinicians can help traumatized individuals feel “alive” without reliving their trauma or engaging in risk taking behaviors.

Sign up now to watch live on April 18th or to receive a video recording after the webinar. Link in bio to register🔗

03/15/2023

It’s all a balance, and both accepting and changing are an important part of the journey🤍

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03/12/2023

Sunday thoughts by 🤍

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03/11/2023

It's important to take 100% of the responsibility for your half of the dynamic in a relationship. ⁣
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You can only control and/or change yourself. ⁣
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Yet, by developing insight and shifting your own behavior in a relationship, you may be able to shift the entire relationship dynamic. Taking responsibility for your half of the equation is a powerful place to start. ⁣
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03/08/2023

From all of us at PsychAlive🤍



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03/07/2023

Upcoming CE Webinar this Friday, March, 10th! Stop Feeding Your Worry: Understand and Overcome Anxious Thinking Habits with Dr. Danny Zamir.

Details below:

  In this Webinar: Dr. Danny Zamir will provide an in-depth understanding of excessive worry (Generalized Anxiety Disorder, “GAD”) based on the latest research on this topic. He will explore why we worry, the behaviors that we engage in that keep us feeling worried, and how to stop worry from u...

03/07/2023

Wonderful advice by 🤍

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03/06/2023

When we worry/obsess over things we imagine may happen in the future, we cause ourselves unnecessary pain and suffering. Instead, try to focus your attention on living fully in the present. ⁣
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03/01/2023

Sometimes the best thing you can do for yourself is to simply take a few deep, conscious breaths. ⁣
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02/23/2023

Being mindful of your own body, learning to tune into it, is an essential part of healing yourself both physically and mentally. ⁣
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