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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm

Yoga Soup

Yoga Soup provides a safe, vibrant, serious, and light-hearted space for self-observation and transformation to occur | www.yogasoup.com |
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www.yogasoup.com

New student special for LOCALS: one month, unlimited classes for $49!

05/04/2026

💫 A Ceremonial Concert with Jens Jarvie 💫
Sunday, May 17 @ 7:30 pm

Be nourished by the medicine of the music and aligned with presence of divinity.

Join us for a transformational evening of ceremonial music, singing, prayer, and community celebration. This gathering offers an opportunity to pause, reflect on our lives, and unite our hearts and minds in the presence of great mystery.

Through the portal of music, we will rest in the heart of being, allowing ourselves to be guided by songs that illuminate the inner realms and awaken love within and through us. Together, we will co-create a safe and sacred space where all that we are collectively holding can arrive in sacred remembrance and be nourished by the medicine of music.

Please join us as we gather in song and prayer, creating a beautiful offering for the benefit of all beings everywhere.

05/03/2026

🐻🌿 Mother's Day Special 🌿🐻

PSA: Don't forget Mother's Day is next Sunday, May 10! To celebrate the moms in our community, bring your mom with you to yoga as our guest on this special day. Shop our storefront for a sweet gift to make her feel cherished. Choose from a selection of curated treasures like crystals, books, jewelry and more. 💚

05/02/2026

🤸 Pose of the Month 🤸

Join us in the month of May to explore headstand! Even if this shape feels like a reach for you, you can practice preparations and different modifications of this challenging inversion. You might be surprised what you discover when you flip everything upside down. 😉

05/01/2026

🐬 Laughing Yoga 🐬
Wednesday, May 6 @ 5:30 pm
with Alex Wyndham

Come laugh with us!
In laughing yoga, we laugh together and guide our mind to a state of joy. In body yoga we move our bodies into a series of postures to align our physical self, in laughing yoga we assume a series of mental postures to align our mind to a state of levity, happiness and positivity. This class guides us through a series of interactive laughing exercises designed to lighten your mood.

04/30/2026

🫘 Enhanced Embodiment Series: CACAO 🫘
Friday, May 8 @ 7 pm
with Luca Cupery

Learn about and experience the heart-opening, connecting and energizing effects of Cacao. This workshop will include time to connect with and honor cacao through a simple shared ritual. There will be time to connect with each other and a practice of guided movements that will allow you to feel into the wisdom of your body- and how the specific energy of cacao opens pathways and shifts your energy.

Enhanced Embodiment classes offer a sacred and safe space for you to experience greater connection with your body, heart and mind. We practice in community and communion with a different plant ally each session.

04/28/2026

💙 Resonant Balance: Sound & Acupuncture 💙
Sunday, May 3 @ 4 pm
with Rachel Petkus & Shannon Stone

Experience the profound integration of pranayama, acupuncture, guided meditation, and sound healing in our signature Resonant Balance event. This unique healing journey combines various ancient healing modalities to create one transformative experience.

Resonant Balance works on multiple levels to optimize your body's vital energy flow. This powerful combination creates a resonant field where dissonant energy patterns— manifesting as tension, pain, or emotional blocks—may naturally release and harmonize, allowing your system to return to its natural state of balanced vitality and coherent flow.

04/26/2026

☁ Saturday Breathwork: The Breathing Room ☁
May 2 @ 3 PM
with Alysa Osvog

The Breathing Room is just that — a space to breathe deeper and hear beyond the noise. Life is loud and all too busy to notice the wisdom within. This breathwork journey is your invitation in…

Each session begins with grounding practices and gentle breath awareness — a soft landing for the nervous system to arrive.

From there, Alysa guides a cyclical, three-part breathing pattern inspired by curated music and somatic cues — to create profound space in the body and mind. Each session concludes with rest, reflection, and integration with an optional writing prompt to seal in your practice later.

04/25/2026

💎 Jewelry Sale Pop Up with Lys Poet 💎
Sunday, May 3

Just in time for Mother's Day!

The beautiful and miraculous crystal realm is Mother Nature's gift to us. Stones hold light, memory, vibration and wisdom. Wearing stones that resonate with our unique energetic imprints and chakras increases our own frequency.

You are warmly invited to the Lys Poet Jewelry Sale. Each piece is handcrafted with luminous stones and created with love and intention. Come find the one that's yours. 🙏🪷

04/23/2026

✨ Yoga Soup App ✨
Now available for Apple devices

We are excited to announce that we now have a Yoga Soup app! Download to register for classes and events, cancel registrations, and stay connected with the studio 🌟

04/21/2026

Part of our Sunday Sound Series
💫 Gong Yoga Nidra 💫
with Mitsuko McGavock
April 26 @ 4 pm

Gong Yoga Nidra is a powerful restorative yogic practice. All that is required of you is to lie on your back, listen, and relax. Mitsuko will do the rest.

The practice of Yoga Nidra can create new neural pathways in the brain. It has been shown to reduce the impact of deep emotional associations from past experiences on the nervous and immune system. Mitsuko will read a script that takes one’s awareness on a trip through the physical body, breath body, sense body– guiding the mind through the subconscious. She will end the sound meditation by chaperoning the imagination to outer space by the vibratory sounds of duelling gongs.

04/20/2026

🐛 Yin-Quiry 🐛
Yin Stillness Combined with Mindful Inner Work
with Suzanne Marlow
Sunday, April 26 @ 2:30 PM

In this three-hour therapeutic workshop we will be integrating the practices of Yin Yoga, meditation, and guided psychological inquiry to support emotional regulation and self-understanding. Through slow somatic opening, mindful attention training, and reflective inner work, participants learn to recognize patterns, soften protective responses, and cultivate insight with compassion. Ideal for anyone navigating stress, transitions, or a desire for deeper inner clarity.

04/18/2026

💥 Movement Lab 💥
Friday, April 24 @ 7 pm
with Melissa Lowenstein

Reconnect with your body through an invigorating movement practice designed for movers of all levels and abilities. You’ll be guided through mindful movement, breath awareness, and simple prompts/“scores” to explore your body’s natural rhythms and expand your movement vocabulary. Through solo exploration, contact improvisation play, and group activities, we'll cultivate body awareness, play, connection, and creativity.

Address

28 Parker Way
Santa Barbara, CA
93101

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm

Website

https://www.yogasoup.com/yoga-class-schedule/

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Senior Care Authority Santa Barbara and Ventu
Service Area:, Ventura

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