Dr. Dawna Ara, DACM, L.Ac

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Dr. Dawna Ara, DACM, L.Ac

Dr. Ara is a doctor of Acupuncture & Chinese Medicine and a Certified Functional Medicine Clinician. Welcome to my world!

Hi, I'm Dawna and I am an acupuncturist, herbalist, nutritionist, and functional medicine practitioner in the Los Angeles area. I've dedicated my life's work to helping people overcome their most complicated health challenges. In my practice I teach the importance of a good diet that is perfect for you and only YOU regardless of nutritional dogma and food politics. I also emphasize that there is value in high quality nutritional supplements, getting out and breathing fresh air, drinking pure water, getting daily exercise, cultivating a yoga or meditation practice, and spending more time with your loved ones. I believe perfect health is unique to you and with just a little guidance you can enjoy a happy & meaningful life free of aches and pains while spending less time in doctor offices. I believe that healthcare should be affordable, easily accessible, uncomplicated, and put back into the hands of the patients and their healthcare practitioners, rather than the wealthy insurance and pharmaceutical companies who currently dominate the health care system.

04/05/2025

Deep thoughts from ginger tea.

12/04/2025

25/07/2024

Who doesn’t love homemade pickles?

05/06/2024

This meal never gets old.

21/05/2024

Gives me warm fuzzies!

18/04/2024

Don’t let anyone tell you that you can’t change.⁣
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This is your life. ⁣
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Hop in the driver’s seat and take it where you want to go.⁣
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17/04/2024

Zoodles!⁣
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07/04/2024

Think you don’t have time for a healthy meal? ⁣
This nutritious salad took me less than 2 minute to throw together. ⁣
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It’s super easy to eat healthy when you have healthy ingredients in your home. ⁣
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Likewise, it’s super easy to eat unhealthy when you have unhealthy ingredients in your home. ⁣
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Buy healthy ingredients, meal prep, then you can make a delicious and healthy meal in a matter of minutes. ⁣
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31/03/2024

Happy Easter Everyone! 🐣 ⁣
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Wanna have energy and a clear mind for all your festivities today? Then start your morning off with a smoothie!⁣
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Here we have spinach, mango, tangerines, carrots, chia seeds, h**p seeds, pumpkin seeds, avocado, and water. ⁣
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This smoothie is packed with nutrients, and nutrients feed every cell in your body!⁣
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Drink your smoothie alone, or alongside your normal breakfast for added nutrition. ⁣
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If you have issues with blood sugar, then add less fruit and more veggies, healthy fats, and proteins.⁣
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Be creative and let me know what you come up with!⁣
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Address

Opening Hours

Tuesday	09:00 - 16:00
Thursday	09:00 - 16:00

Website

http://www.DawnaAra.com/

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