DrCari4Health

11/24/2025

Save Before the Year Slips Away!

Only a few more days left to take advantage of special Gratitude Savings on sessions:

• Initial Consultation: Normally $350 → Now $250 ($100 off)
• Follow-Up Sessions: $225

This holiday, getting the support you need doesn’t have to feel complicated, even amid stress, shifting hormones, or low energy.

Purchase your sessions by November 26th and use them before December 23rd to take advantage of these savings.

If you’ve been waiting for the right moment to prioritize your health, this is your invitation.

To take advantage of these offers, email drcarioffice@gmail.com or text/call 310-319-1122.

Here’s a little extra support, right when life asks a bit more of you.

11/16/2025

The best gift this season? The gift of self-care.

I know the holidays get busy (and expensive!), which is why I’m offering Special Gratitude Savings through Nov 26, 2025:

* Initial Visits: $250 (Save $100!)
* Follow-Ups: $225

Buy as many as you'd like and use them anytime through Dec 23, 2025—for you or someone you love.

Call or text 310-319-1122 to grab your sessions and step into the holidays feeling nourished, supported, and cared for.

11/06/2025

* Big News & Special Savings *

After five years of seeing clients strictly online, I’ve decided it’s time to bring back in-person visits! One day a week, I’ll be offering appointments on Thursdays by special appointment in Santa Barbara.

In celebration, I am offering Special Gratitude Savings through November.
Initial Visits for $250 (a $100 savings, in person or online)
Follow-Ups for $225

Purchase as many sessions as you like by November 26, 2025, and use them by December 31, 2025, giving yourself or a loved one a little extra care and support this holiday season.

Reserve your spot or purchase your discounted sessions today by calling or texting 310-319-1122.

I hope these offerings help you (or someone you love) step into the holidays feeling nourished, supported, and cared for.

10/29/2025

The special offer on the Body Balance Support System ends this Friday, and I don’t want you to miss it.

To help you navigate menopause and relieve uncomfortable symptoms, I created the Body Balance Support System, a self-paced program designed to help you feel better and regain balance.

Normally $1,499 ... Now just $499, or four monthly payments of $139

Click below for details on the system.

Not sure if this program is right for you? Schedule a free 15-minute consultation! Call or text us at 310-319-1122 to get your questions answered and secure your spot at this special, limited-time price.

Step into this next chapter with support and care. I’ll be right beside you every step of the way.

Overwhelmed by menopause? You don’t have to face it alone. Discover the Body Balance Support System to help you manage menopause with ease. Feel better today!

10/22/2025

Did you see the news about protein powders containing lead?

Unfortunately, it’s true... and it’s not the first time. Even “clean” brands can struggle to stay truly clean, which means you might end up exposed while trying to do something good for yourself.
That’s why I’ve trusted Standard Process protein powders for over 25 years.

✅ Whole-food based products made from foods grown on their own certified organic farm in Wisconsin.
✅ Tested for purity and safety, every batch, every time.
✅ Backed by 96 years of integrity, a company that truly walks its talk.

If you want a protein powder that’s safe, clean, and nourishing, I recommend their SP Complete line. SP Complete Dairy-Free, SP Complete Vanilla and SP Complete Chocolate.

Click to order directly from Standard Process.
https://cari4health.standardprocess.com/products

10/17/2025

Because everything has gotten even more expensive these days and in celebration of World Menopause Day, I’m offering my Body Balance Support System at a huge discount:

Normally $1,499
Now just $499, or four monthly payments of $139

👉 Click below for details on the system.

If you’re unsure whether this program is right for you, schedule a free 15-minute consultation. Call or text us at 310-319-1122 to get your questions answered.

Step into this next chapter with support and care. I’ll be right beside you every step of the way.

Overwhelmed by menopause? You don’t have to face it alone. Discover the Body Balance Support System to help you manage menopause with ease. Feel better today!

10/10/2025

Science identified why what I’ve been doing for years for autoimmune disease works. It’s a good day!

If you have an autoimmune diagnosis and this hits home, I’ll spend 20 minutes for free to explain it to you.

Text the office to schedule: 310-319-1122.

To read the full article:

The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists for unraveling how the immune system protects us from thousands of different microbes trying to invade our bodies.

10/01/2025

Everywhere I turn lately, people are asking me about peptides.

They’re showing up in conversations about weight loss, aging, and energy. With all the excitement, it’s easy to feel a little overwhelmed.

That’s why I’m inviting you to a live Q&A on Thursday, October 9th at 12:30pm PST where we’ll talk about Peptides like GLP-1:
• What peptides actually are (beyond the weight-loss buzz)
• The potential benefits and real limitations
• Safety considerations you must know before using them
• Your questions, answered in real time!

Bring your curiosity and your questions, and let’s cut through the noise together. See you on the call!

What many people don’t realize is that peptides are much more than just a trend. They’re short chains of amino acids that signal your body in very specific ways. And while they can be powerful tools, they’re not without risks.

09/03/2025

Every doctor I talk with, whether they are holistically minded or not, agree the medical system in the United States is broken. One woman has decided to do something about it.

She's opened a medical school that is doing it differently.

Read this article about one woman who is determined to make a difference.

So inspiring!

The Alice L. Walton School of Medicine is trying a new approach to medical education.

06/13/2025

Don't Miss My Menopause Ask-Me-Anything Call this Monday, June 16th at 5pm PST!

You bring the questions. I’ll bring 25+ years of experience helping women just like you navigate this transition with clarity, confidence, and real solutions.

Save your spot. Zoom link will be provided after registering.
https://cari-schaefer.mykajabi.com/your-menopause-questions-answered

06/08/2025

https://www.instagram.com/reel/DJaRlfURxTh/?igsh=NTc4MTIwNjQ2YQ==

06/04/2025

Join me for a FREE virtual Q&A on Monday, June 16 at 5pm PST!

🔥 Feeling like menopause is turning up the heat (and not in a good way)?

You’re not crazy. You’re not alone. And you don’t have to figure this out by yourself.

Join me for a real, honest conversation about what’s actually going on with your body.

PLUS—everyone who attends live gets my FREE mini course: Mastering Menopausal Weight Gain (you’re gonna want this!).

👉 Save your spot now for Monday, June 16 at 5pm PST:
Text 310-319-1122 or email drcarioffice@gmail.com

Bring your questions, leave with clarity. Let’s take the mystery (and misery) out of menopause—together.

Tag a friend who needs to hear this 💛