Origins Integrative Medicine

Origins Integrative Medicine We are an integrative medicine clinic located in Downtown Santa Barbara. We have two Naturopathic Doctors and Nutritionist on staff.

We focus on providing care that goes beyond your symptoms, in order to treat the root cause of your health concerns so that you can achieve long-term healing. We specialize in a variety of health conditions including: Digestive disorders, thyroid conditions, hormones, fertility, adrenal conditions, chronic infections & holistic nutrition. We also offer nutrient injections and IV Vitamin infusions. Where-ever you are on your health journey, we would be happy to assist you to!

Feeling a cold coming on? ❄️ View our guide on our favorite natural treatments you can do right at home to support your ...
12/11/2025

Feeling a cold coming on? ❄️ View our guide on our favorite natural treatments you can do right at home to support your immune.
👉🏼🔗 Click link in bio to learn more!

Your immune system requires good circulation to work most efficiently. Hydrotherapy utilizes temperature changes to stim...
12/04/2025

Your immune system requires good circulation to work most efficiently. Hydrotherapy utilizes temperature changes to stimulate a “pump” effect—moving lymph, activating immune cells and supporting your body’s natural defenses. 💪🏼

➡️Swipe to learn how you can start doing these techniques at home today!

Link in bio for complete guide.

Did you know your brain has its own waste removal system? 🧠✨The glymphatic system works overtime while you sleep, cleari...
11/18/2025

Did you know your brain has its own waste removal system? 🧠✨

The glymphatic system works overtime while you sleep, clearing out toxins and proteins that can contribute to brain fog, inflammation, and even neurodegeneration.

It’s most active during DEEP sleep—which means quality rest isn’t just about feeling refreshed. It’s about giving your brain the time it needs to literally clean itself.

Swipe to learn a bit more about how this fascinating system works and what you can do to support it tonight. 💤

Ready to optimize your brain health from the inside out? We’re here to help.
👉🏼Click link in bio to learn more about working together.

Your brain does some of its most important work while you sleep. 🧠💤Every night, your brain activates its glymphatic syst...
11/10/2025

Your brain does some of its most important work while you sleep. 🧠💤

Every night, your brain activates its glymphatic system—a specialized cleaning process that’s 10x more active during sleep than when you’re awake. This system clears out toxic proteins linked to dementia and cognitive decline.

But that’s just the beginning. Quality sleep also:
✨ Strengthens memory and learning
✨ Sharpens focus and decision-making
✨ Reduces dementia risk by up to 30%
✨ Repairs neural connections
✨ Lowers brain inflammation

Poor sleep isn’t just making you tired—it’s affecting your long-term cognitive health.

Ready to prioritize your brain health? Our latest blog dives deep into the sleep-brain connection and gives you actionable strategies to improve your sleep starting tonight. 👉🏼Link in bio! 🔗

Energy crashes, cravings, brain fog—your body is sending signals.The good news is that blood sugar dysregulation and ins...
11/03/2025

Energy crashes, cravings, brain fog—your body is sending signals.

The good news is that blood sugar dysregulation and insulin resistance can both be reversed with the right dietary and lifestyle choices.

Swipe for actionable strategies that actually work. 👉🏼
Link in bio for even more helpful tips.

Cutting sugar doesn’t have to mean deprivation! 🙌🏼Swipe for 5 simple swaps that satisfy cravings while keeping your bloo...
10/24/2025

Cutting sugar doesn’t have to mean deprivation! 🙌🏼

Swipe for 5 simple swaps that satisfy cravings while keeping your blood sugar stable to support long-term healthy & vitality.

What’s YOUR favorite healthy swap? Share in the comments below! 👇🏼

Cutting sugar doesn’t have to mean deprivation! 🙌🏼Swipe for 5 simple swaps that satisfy cravings while keeping your bloo...
10/24/2025

Cutting sugar doesn’t have to mean deprivation! 🙌🏼

Swipe for 5 simple swaps that satisfy cravings while keeping your blood sugar stable to support long-term healthy & vitality.

What’s YOUR favorite healthy swap? Share in the comments below! 👇🏼

#

Cutting sugar doesn’t have to mean deprivation. 🙌🏼Swipe for 5 simple swaps that satisfy cravings while keeping your bloo...
10/24/2025

Cutting sugar doesn’t have to mean deprivation. 🙌🏼

Swipe for 5 simple swaps that satisfy cravings while keeping your blood sugar stable to support long-term healthy & vitality.

What’s YOUR favorite healthy swap? Share in the comments below! 👇🏼

Chronic elevated blood sugar and insulin resistance don’t just affect metabolism—they can directly impact brain function...
10/16/2025

Chronic elevated blood sugar and insulin resistance don’t just affect metabolism—they can directly impact brain function and cognitive health. When brain cells become less sensitive to insulin, it may impair cognition and contribute to increased risk for neurodegenerative diseases like Alzheimer’s.

Support your metabolic and brain health through:
🥦 Balanced nutrition with whole food protein, healthy fats, and lower-glycemic foods
🏃 Regular movement to improve insulin sensitivity
🧘 Stress management to regulate cortisol and blood sugar

Ready to optimize your metabolic health? Our naturopathic doctors create personalized, evidence-based plans to support balanced blood sugar and long-term cognitive wellness.

📲 Book your consultation—link in bio.

Feeling run down or want to stay ahead of cold + flu season? Our Super Immune Shot is here to help! 💪🏽You can take it pr...
09/11/2025

Feeling run down or want to stay ahead of cold + flu season? Our Super Immune Shot is here to help! 💪🏽

You can take it prophylactically to keep your defenses strong—or use it when you feel like your immune system needs an extra boost (think: before traveling, attending a big event, or when everyone around you is sniffling 🤧).

🌟 Pro tip: Pair it with our Mega B Shot—our favorite combo for immune support, energy, and resilience this time of year!

Stop by the office to supercharge your immunity!

Address

125 E De La Guerra Street, Ste 103
Santa Barbara, CA
93101

Opening Hours

Monday 9am - 12:30pm
Tuesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 5pm

Telephone

+18055601977

Website

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