Mental Wellness Center

Mental Wellness Center Mental Wellness Center is dedicated to empowering
individuals on their mental health journey by providing support, education, and housing.

The Mental Wellness Center is a Santa Barbara nonprofit organization recognizing that mental illness is a community matter that affects us all. We are dedicated to meeting the needs of individuals and families, through support, education, and direct services. For more information, visit: mentalwellnesscenter.org.

As current events unfold, many people are feeling anxious, fearful, and uncertain. Our bilingual, bicultural staff are h...
01/30/2026

As current events unfold, many people are feeling anxious, fearful, and uncertain. Our bilingual, bicultural staff are here for you to offer a safe space to talk.

Connect with us at https://mentalwellnesscenter.org/ or by calling 805.884.8440.

01/30/2026

We’re on TV! 📺

Check out our new public service commercial airing locally on KEYT's News Channel 3-12 , highlighting the work we do every day —offering mental health education and FREE mental health support programs and services for adults and youth!

Learn more or get help by going to, https://mentalwellnesscenter.org/ or by calling, 805.884.8440.

We are here for you. Connect with us at mentalwellnessncenter.org or by calling 805.884.8440.
01/28/2026

We are here for you. Connect with us at mentalwellnessncenter.org or by calling 805.884.8440.

Joy doesn’t have to be big or constant to matter. Even small moments of connection, calm, or meaning can support mental ...
01/26/2026

Joy doesn’t have to be big or constant to matter. Even small moments of connection, calm, or meaning can support mental well-being, especially during stressful times. Explore realistic ways to add more joy to daily life without pressure or forced positivity: https://bit.ly/49QBIl8

Body image struggles are more common than many people realize, and they can have a real impact on mental health. Explore...
01/23/2026

Body image struggles are more common than many people realize, and they can have a real impact on mental health. Explore practical tips for body positivity, ways to challenge negative self-talk, and how to build a more compassionate relationship with your body: https://bit.ly/49PCcId

Winter can be a difficult season for mental health. Shorter days, reduced sunlight, and increased isolation can intensif...
01/18/2026

Winter can be a difficult season for mental health. Shorter days, reduced sunlight, and increased isolation can intensify symptoms of depression for many people. Explore why seasonal depression happens, how to recognize the signs, and where to find support during the winter months. https://bit.ly/45Jlclw

The new year doesn’t have to start with pressure or perfection. A self-care plan can help you feel more grounded, suppor...
01/16/2026

The new year doesn’t have to start with pressure or perfection. A self-care plan can help you feel more grounded, supported, and resilient with one small habit at a time.

Learn how to create a realistic self-care plan that supports your mental, emotional, and physical well-being all year long: https://bit.ly/3Lx1cMc

We did it! 🎉 Thanks to our generous community, we met the full $50,000 match from our donors, the Zorich Family of Alma ...
01/15/2026

We did it! 🎉

Thanks to our generous community, we met the full $50,000 match from our donors, the Zorich Family of Alma Rosa Winery and Vineyards. This means more youth mental health education and more support groups, classes & our other mental health programming for adults and families in Santa Barbara.

We couldn’t do this without you!

Keep the impact going: https://mentalwellnesscenter.org/donate/

Family caregivers often put everyone else first. This month, we’re highlighting ways to protect your emotional and physi...
12/30/2025

Family caregivers often put everyone else first. This month, we’re highlighting ways to protect your emotional and physical well-being while caring for someone living with a mental health condition. Learn how to stay grounded, avoid burnout, and find support in our latest blog. https://bit.ly/3KSbWod

⏰ There’s still time to double your impact and support the mental health needs of our community! ⏰ NOW through December...
12/29/2025

⏰ There’s still time to double your impact and support the mental health needs of our community! ⏰

NOW through December 31st, every dollar donated will be MATCHED up to $50,000, thanks to our incredibly generous donors—the Zorich Family.

Give NOW at https://mentalwellnesscenter.org/donate/ 💚

Address

617 Garden Street
Santa Barbara, CA
93101

Telephone

+18058848440

Website

https://linktr.ee/mentalwellnesscenter

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