Mental Wellness Center

11/14/2025

Bullying can deeply affect a young person’s confidence, safety, and mental health.

Learn how teens and parents can recognize, respond to, and recover from bullying and find trusted local and national support through Mental Wellness Center in Santa Barbara.

Read more: https://bit.ly/4oPJtha

11/14/2025

This Monday, we’re coming together at The Post Montecito for an afternoon of connection, community, and fun!

🍷 Sip on wine & refreshments
👧 Enjoy an activity for the little ones
🧥 Bring clothing donations to keep our clients warm this season & get a special goodie bag

Big thanks to our amazing partners Organic Oren, Folded Hills Winery ⋅ Ranch ⋅ Farmstead, Homebody Studios, Shoppe Amber Interiors, and The Post Montecito for their generosity 💚

11/11/2025

Schizophrenia affects thinking, emotions, and behavior, but with the right treatment, recovery is possible. Learn about the condition and how to connect to local help.

https://mentalwellnesscenter.org/find-help/mental-health-conditions/schizophrenia/

11/04/2025

Post Traumatic Stress Disorder can develop after experiencing or witnessing trauma. Learn more about symptoms, treatment, and local resources for recovery.

https://mentalwellnesscenter.org/find-help/mental-health-conditions/post-traumatic-stress-disorder/

11/01/2025

🚨 SNAP benefits stop today. Millions are now without a critical lifeline for food and nutrition.

At Mental Wellness Center, we know the value that a nutritious meal has on our community's mental health and wellness. That’s why our Fellowship Club serves 400+ hearty meals a week, making sure our members stay fed, and their mental health is supported.

Help those in need by donating at https://mentalwellnesscenter.org/donate/

11/01/2025

Spooky vibes have taken over our Art Room just in time for Halloween! 🎃🎨 Our Fellowship Club members have been busy crafting some boo-tiful ghosts, witches, and goblins. 👻

Creative expression is such an important part of recovery — it’s healing, empowering, and helps stay grounded in the present moment. 🧡

Learn more about our Fellowship Club programs at https://mentalwellnesscenter.org/what-we-do/recovery-learning-center/

10/31/2025

It’s another spooktacular Halloween at Mental Wellness Center. 👻

Special thank you to for bringing festivity to our Fellowship Club! 🧡

10/28/2025

Obsessive Compulsive Disorder is more than habits—it’s an anxiety disorder that can greatly impact life. Learn about symptoms, treatment, and Santa Barbara resources.

https://mentalwellnesscenter.org/find-help/mental-health-conditions/obsessive-compulsive-disorder/

10/21/2025

Eating disorders affect physical and mental health—and recovery is possible. Learn about symptoms, risk factors, and where to find local help.

Learn about eating disorders, their symptoms, and treatment options. The Mental Wellness Center provides education and connects you with local resources and support.

10/16/2025

Dissociative disorders can disrupt memory, identity, and perception. Our resource page explains symptoms, causes, and where to find local support.

Learn more: https://mentalwellnesscenter.org/find-help/mental-health-conditions/dissociative-disorders/

10/13/2025

Our Fellowship Club doesn’t just offer healthy meals, support groups, activities, and connection—we also partner with Doctors Without Walls - Santa Barbara Street Medicine to bridge the gap in essential healthcare. Each week, the team visits to check vitals, provide toiletries, help establish care with other providers, and break down barriers to wellness.

Huge thank you to the Santa Barbara Street Medicine team for caring for our members and creating a path to wellness for all throughout our community!

Find out more about our Fellowship Club at https://mentalwellnesscenter.org/what-we-do/recovery-learning-center/