What are the opening hours?

Monday 2pm - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 1pm

Goodland Chiropractic

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United States
Santa Barbara, CA
Goodland Chiropractic

Specific. Safe. Affordable. Everyday Wellness.

12/24/2025

Holiday hours 🎄 We’ll be closed Dec 24–Jan 1 and back open Jan 2. Wishing you a joyful holiday season!

12/22/2025

Your body has its own ways of regulating stress.
Somatic shaking is one of them — a gentle, natural response that can help release stored tension and signal safety to the nervous system.
Listen to your body. Go slow.

12/21/2025

❄️ Winter Solstice • Dec 21 ❄️
The shortest day and longest night of the year—a turning point in time. Celebrated for thousands of years by cultures around the world, especially farming societies, to track the seasons and welcome the sun’s return and the slow lengthening of days—symbolizing rest, renewal, and hope 🌙✨

12/18/2025

Wellness Wednesday comfort in a bowl 🥣✨
This nourishing, anti-inflammatory soup is courtesy of our very own massage therapist, Sophie. Packed with warming spices, veggies, and a little coconut milk magic—perfect for slowing down and fueling up. 💆‍♀️🌿

12/16/2025

Slowing things way down so the body can soften and the mind can exhale 🤍

This mini yin yoga flow is an invitation to pause, settle into stillness, and gently release tension held deep in the body. Long holds, mindful breathing, and space to simply be.

✨ Follow along at your own pace — pause the video in each pose and stay anywhere from 1 to 6 minutes, depending on what your body needs today. Yin is about listening, not pushing.

Perfect for grounding your nervous system, unwinding after a long day, or reconnecting with yourself when life feels loud.
Save this flow for later 🌙

Follow for more slow, nourishing practices & drop a 🤍 if this kind of movement speaks to you.

12/13/2025

Your body’s quiet clean-up crew 🧹💚
The lymphatic system helps fight infections, balance fluids, and transport immune cells—keeping everything flowing smoothly (without a pump!) 💪✨

From lymph nodes to the spleen, it’s all about defense, drainage, and detox.

Don’t forget to move, breathe, and stretch to keep your lymph flowing 🌿🫁

12/11/2025

So much healing depends on whether the nervous system feels safe. When the body enters rest-and-digest, it can finally focus on digestion, nutrient absorption, immune support, and cellular repair. This Reiki session gently signals the body to slow down, soften, and shift into that healing state. It’s less about ‘doing’ and more about giving your system the space it needs to reset, recover, and restore from within.

12/08/2025

Jumping for lymph flow! 💦🌀

Whether it’s jump rope or simple hops, this up-and-down movement acts like a natural pump for your lymphatic system—helping circulation, energy, and overall vitality.

You don’t need long workouts. Even 1–2 minutes of gentle bouncing can wake up your lymph and get things moving.

Jump rope = stronger, more intense lymph activation
Simple jumps = easy, accessible, low-time commitment

Move your body → move your lymph.

Your system loves consistent, gentle bouncing. 💙

12/06/2025

✨ Scalp massages aren’t just relaxing — they help release the tension we often hold without realizing it.

If you’re dealing with tightness around the head, neck, or temples, a gentle scalp massage can be a soothing way to support comfort and calm.
At our clinic, we blend chiropractic principles with holistic, hands-on care to help you feel more balanced from head to toe. 💆‍♀️🌿
Ready to unwind and reset?
Book your scalp massage today — Call or text us at (805) 722-9719 🤍

12/03/2025

Feeling drained but not sure why? The answer might be hidden in the 7 types of rest: physical, mental, emotional, sensory, creative, social, and spiritual. Resting smarter, not just harder, helps restore balance to your whole self.

12/01/2025

Winter invites us to slow down, soften, and support our nervous system.

One simple way to do that? 30–60 seconds of cold water. ❄️

After the initial shock, your vagus nerve kicks in—helping your heart rate settle and shifting you into a parasympathetic state (your calm zone).

Try it as a face splash or the end of your shower.
A tiny winter ritual for a grounded week. 🤍

11/29/2025

✨ Expand your horizons this New Moon! ✨
Join us on December 19th under the adventurous energy of the Sagittarius New Moon for a gathering of reflection, intention, and inspired action.

We’ll explore optimism, fresh perspectives, and the courage to step beyond what feels familiar — all around the warmth of a firepit, with rituals and practices designed to support your growth.

Expect: moon journaling 🌙, energy clearing 🔮, intuitive readings ✨, smudging 🌿, and cozy drinks ☕.
Step into your next chapter with clarity, curiosity, and intention.

📍 Private patio
💫 Drinks provided!

Address

1602 State Street
Santa Barbara, CA
93101

Opening Hours

Monday	2pm - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 1pm

Website

http://www.goodlandchiropractic.com/

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