What are the opening hours?

Monday 2pm - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 1pm

Goodland Chiropractic

Home
United States
Santa Barbara, CA
Goodland Chiropractic

Specific. Safe. Affordable. Everyday Wellness.

02/14/2026

Celebrating the people who make work feel a little less like work. Happy Valentine’s Day! ❤️

02/11/2026

Your heart works 24/7 — fuel it right 💚
Leafy greens, berries, nuts & seeds, fatty fish, and the right supplements (Omega-3s, Magnesium, Vitamin D, K2 + more) all work together to support healthy blood flow, balanced pressure, and strong vessels.
Nourish your heart. Protect your future. 🫀✨

02/09/2026

A few minutes with your legs up the wall can support circulation by helping blood move out of the lower legs and back toward the heart. It’s especially helpful if you’ve been sitting, standing, or on your feet all day—simple, supported, and easy to return to whenever your body feels heavy or tired.

02/07/2026

Love is in the cards 🔮❤️ Tarot readings, heart-shaped pizzas, and cold beer. Valentine’s at the bar just hits different.

02/06/2026

❤️ Red isn’t just a color—it’s a reminder. Heart disease is the #1 killer of women. Today, we wear red to raise awareness and protect our hearts. ❤️

02/04/2026

February brings us back to the heart.
A simple, foundational look at the heart chakra — love, trust, and connection. 💚

01/28/2026

Food isn’t just fuel — it’s communication.

Learning to listen to your body means setting boundaries rooted in self-awareness, not guilt or restriction.

Your hunger, fullness, and cravings are signals — not problems to fix.

Save this as a reminder to eat with intention, curiosity, and compassion. 🤍

01/26/2026

Healthy boundaries shape how we show up everywhere — in our relationships, our time, and our inner world.
This Reiki supports boundary work across all areas of life: noticing where to give, where to pause, and how to maintain clarity and balance in giving and receiving 💕

01/24/2026

Energy Boundary – Screen & Information Intake

Focus and energy are limited resources even if devices make it feel endless. Protecting your mental space is about choosing what truly deserves your attention, stepping away from constant noise, and giving yourself intentional breaks. Taking a few minutes to unplug can reset your mind, restore clarity, and help you show up fully for the rest of your day.

01/21/2026

The lunar cycle doesn’t just influence the tides—it mirrors how we relate to our time, energy, and emotional limits.
Each phase offers a unique opportunity to check in with your boundaries:
🌑 New beginnings
🌓 Adjustment
🌕 Awareness
🌗 Release
Swipe through to learn how to work with the moon instead of pushing against yourself.

01/19/2026

Shoulder ROM check 👀
End range should feel smooth, supported, and controlled—a gentle stretch or mild effort is normal.
🚫 Sharp pain
🚫 Pinching or catching
🚫 Hard “stop” sensations
Those are boundaries, not challenges to push through.
Learn the difference. Respect the signal.

Address

1602 State Street
Santa Barbara, CA
93101

Opening Hours

Monday	2pm - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 1pm

Website

http://www.goodlandchiropractic.com/

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